PROGRAM INFO
Average roster size5
↳ Freshmen1
↳ # Recruits (est.)
0-1
Head Coach 8th Season
Assistant Coach 2nd Season
Average roster size5
↳ Freshmen3
↳ # Recruits (est.)
2-3
Head Coach 8th Season
Assistant Coach
Average roster size5
↳ Freshmen2
↳ # Recruits (est.)
1
Head Coach 8th Season
Assistant Coach
Free Recruiting Training Plans
by
Hope International University
Cross Country and Track & Field Recruiting Standards* 2024-25
NAIA - GSAC · Fullerton, CA
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:30 | 17:32 | 18:41 |
| 3200m | 10:02 | 10:44 | 11:18 |
| 1600m | 4:36 | 4:50 | 4:58 |
| 800m | 2:02 | 2:07 | 2:13 |
| 400m | 51.66 | 52.87 | 53.74 |
| 300m H | 40.25 | 41.71 | 45.36 |
| 200m | 23.49 | 24.27 | 24.98 |
| 100m | 11.41 | 11.75 | 12.12 |
* Estimated using data from current and recent Hope International University athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:33 | 20:59 | 22:42 |
| 3200m | 11:51 | 12:26 | 12:48 |
| 1600m | 5:33 | 5:46 | 5:54 |
| 400m | 1:01 | 1:03 | 1:04 |
| 200m | 25.67 | 26.37 | 27.55 |
| 100m | 12.57 | 13.15 | 13.47 |
| 100m H | 15.67 | 17.01 | 18.20 |
* Estimated using data from current and recent Hope International University athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Average roster size5
↳ Freshmen1
↳ # Recruits (est.)
0-1
Head Coach 8th Season
Assistant Coach 2nd Season
Average roster size5
↳ Freshmen3
↳ # Recruits (est.)
2-3
Head Coach 8th Season
Assistant Coach
Average roster size5
↳ Freshmen2
↳ # Recruits (est.)
1
Head Coach 8th Season
Assistant Coach
Free Recruiting Training Plans
by
