PROGRAM INFO
2024 Recruiting Class
Head Coach
Assistant Coach
Volunteer Assistant Coach
Volunteer Assistant Coach
Average roster size5
↳ Freshmen1
↳ # Recruits (est.)
1
Head Coach
Assistant Coach
Volunteer Assistant Coach
Volunteer Assistant Coach
2023 Recruiting Class
Head Coach
Assistant Coach
Assistant Coach | Jumps and Multi-Events
Volunteer Assistant Coach | Pole Vault
Rank (2024)#29 NAIA
2023 Recruiting Class
Head Coach
Assistant Coach
Assistant Coach | Jumps and Multi-Events
Volunteer Assistant Coach | Pole Vault
Free Recruiting Training Plans
by
William Jessup
Cross Country and Track & Field Recruiting Standards* 2024-25
NAIA - GSAC · Rocklin, CA
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 17:56 | 18:59 | 20:40 |
| 3200m | 10:18 | 11:02 | 11:37 |
| 1600m | 4:40 | 5:04 | 5:27 |
| 800m | 2:04 | 2:08 | 2:13 |
| 400m | 53.94 | 57.20 | 1:01 |
| 300m H | 41.45 | 42.95 | 44.89 |
| 200m | 22.43 | 23.64 | 24.80 |
| 100m | 10.90 | 11.80 | 12.24 |
* Estimated using data from current and recent William Jessup athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:53 | 21:07 | 23:08 |
| 3200m | 12:31 | 12:34 | 12:42 |
| 1600m | 5:47 | 5:53 | 6:09 |
| 800m | 2:38 | 2:45 | 2:54 |
| 400m | 1:01 | 1:03 | 1:04 |
| 200m | 25.88 | 26.72 | 28.49 |
| 100m | 12.40 | 13.52 | 13.89 |
| 100m H | 15.14 | 16.44 | 18.50 |
* Estimated using data from current and recent William Jessup athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
2024 Recruiting Class
Head Coach
Assistant Coach
Volunteer Assistant Coach
Volunteer Assistant Coach
Average roster size5
↳ Freshmen1
↳ # Recruits (est.)
1
Head Coach
Assistant Coach
Volunteer Assistant Coach
Volunteer Assistant Coach
2023 Recruiting Class
Head Coach
Assistant Coach
Assistant Coach | Jumps and Multi-Events
Volunteer Assistant Coach | Pole Vault
Rank (2024)#29 NAIA
2023 Recruiting Class
Head Coach
Assistant Coach
Assistant Coach | Jumps and Multi-Events
Volunteer Assistant Coach | Pole Vault
Free Recruiting Training Plans
by
