PROGRAM INFO
2023 Recruiting Class
Head Cross Country Coach/Track And Field Distance Coach
Assistant Coach Cross Country, Distance
2023 Recruiting Class
Head Cross Country Coach/Track And Field Distance Coach
Assistant Coach Cross Country, Distance
2022 Recruiting Class
Head Cross Country Coach/Assistant Track And Field Coach
Head Track And Field Coach
Assistant Athletic Director Facilities
Assistant Coach - Throws
Assistant Coach - Sprints, Relays
Assistant Coach Cross Country, Distance
2022 Recruiting Class
Head Cross Country Coach/Assistant Track And Field Coach
Head Track And Field Coach
Assistant Athletic Director Facilities
Assistant Coach - Throws
Assistant Coach - Sprints, Relays
Assistant Coach Cross Country, Distance
Free Recruiting Training Plans
by
La Verne
Cross Country and Track & Field Recruiting Standards* 2024-25
Div ⅠⅠⅠ - SCIAC · La Verne, CA
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:26 | 16:59 | 18:14 |
| 3200m | 9:59 | 10:16 | 10:32 |
| 1600m | 4:33 | 4:41 | 4:46 |
| 800m | 2:02 | 2:12 | 2:22 |
| 400m | 51.42 | 53.28 | 56.47 |
| 300m H | 39.71 | 40.59 | 41.56 |
| 200m | 23.09 | 23.40 | 23.80 |
| 110m H | 14.43 | 15.49 | 17.16 |
| 100m | 11.24 | 11.66 | 11.99 |
| High Jump | 6' 2" | 6' 0" | 5' 11" |
| Long Jump | 21' 2" | 19' 11" | 18' 11" |
| Triple Jump | 44' 7" | 42' 9" | 41' 0" |
* Estimated using data from current and recent La Verne athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 20:22 | 21:53 | 23:44 |
| 3200m | 12:28 | 12:58 | 13:35 |
| 1600m | 5:33 | 5:44 | 5:51 |
| 800m | 2:28 | 2:35 | 2:40 |
| 400m | 1:02 | 1:04 | 1:06 |
| 300m H | 44.74 | 48.28 | 49.70 |
| 200m | 27.75 | 28.98 | 31.55 |
| 100m | 12.45 | 13.38 | 14.13 |
| 100m H | 14.64 | 15.91 | 16.82 |
* Estimated using data from current and recent La Verne athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
2023 Recruiting Class
Head Cross Country Coach/Track And Field Distance Coach
Assistant Coach Cross Country, Distance
2023 Recruiting Class
Head Cross Country Coach/Track And Field Distance Coach
Assistant Coach Cross Country, Distance
2022 Recruiting Class
Head Cross Country Coach/Assistant Track And Field Coach
Head Track And Field Coach
Assistant Athletic Director Facilities
Assistant Coach - Throws
Assistant Coach - Sprints, Relays
Assistant Coach Cross Country, Distance
2022 Recruiting Class
Head Cross Country Coach/Assistant Track And Field Coach
Head Track And Field Coach
Assistant Athletic Director Facilities
Assistant Coach - Throws
Assistant Coach - Sprints, Relays
Assistant Coach Cross Country, Distance
Free Recruiting Training Plans
by
