PROGRAM INFO
Average roster size27
↳ Freshmen9
↳ # Recruits (est.)
6
Assistant Coach Jumps/Recruiting Coordinator
Head Coach Distance
Assistant Coach - Throws
Assistant Coach - Sprints/Hurdles/Relays
Assistant Coach - Multi Events/Pole Vault
Average roster size25
↳ Freshmen10
↳ # Recruits (est.)
4-5
Assistant Coach Jumps/Recruiting Coordinator
Head Coach Distance
Assistant Coach - Throws
Assistant Coach - Sprints/Hurdles/Relays
Assistant Coach - Multi Events/Pole Vault
California Lutheran
Cross Country and Track & Field Recruiting Standards 2026-27
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 17:10 | 18:05 | 19:12 |
| 3200m | 10:34 | 11:04 | 12:02 |
| 1600m | 4:42 | 4:56 | 5:15 |
| 800m | 2:05 | 2:10 | 2:20 |
| 400m | 52.83 | 54.84 | 56.58 |
| 300m H | 39.75 | 40.65 | 41.19 |
| 200m | 23.17 | 23.80 | 24.44 |
| 110m H | 15.68 | 16.07 | 16.39 |
| 100m | 11.43 | 11.81 | 12.20 |
| Discus | 141' 10" | 138' 7" | 123' 11" |
| High Jump | 6' 0" | 5' 10" | 5' 6" |
| Long Jump | 21' 2" | 20' 3" | 19' 3" |
| Pole Vault | 14' 4" | 13' 7" | 12' 10" |
| Shot Put | 45' 5" | 45' 3" | 44' 8" |
| Triple Jump | 44' 3" | 43' 9" | 42' 7" |
Estimated using data from current and recent California Lutheran athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 21:13 | 22:04 | 23:32 |
| 3200m | 12:10 | 12:58 | 13:55 |
| 1600m | 5:50 | 5:58 | 6:06 |
| 800m | 2:30 | 2:38 | 2:43 |
| 400m | 1:01 | 1:03 | 1:07 |
| 300m H | 47.86 | 49.77 | 52.79 |
| 200m | 27.21 | 28.24 | 29.33 |
| 100m | 12.84 | 13.30 | 13.75 |
| 100m H | 16.82 | 17.51 | 18.02 |
| Discus | 110' 0" | 101' 7" | 94' 8" |
| High Jump | 5' 1" | 5' 0" | 4' 11" |
| Long Jump | 18' 1" | 17' 7" | 16' 11" |
| Pole Vault | 11' 1" | 10' 5" | 8' 9" |
| Shot Put | 36' 5" | 33' 6" | 31' 11" |
| Triple Jump | 34' 9" | 32' 11" | 31' 3" |
Estimated using data from current and recent California Lutheran athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Average roster size27
↳ Freshmen9
↳ # Recruits (est.)
6
Assistant Coach Jumps/Recruiting Coordinator
Head Coach Distance
Assistant Coach - Throws
Assistant Coach - Sprints/Hurdles/Relays
Assistant Coach - Multi Events/Pole Vault
Average roster size25
↳ Freshmen10
↳ # Recruits (est.)
4-5
Assistant Coach Jumps/Recruiting Coordinator
Head Coach Distance
Assistant Coach - Throws
Assistant Coach - Sprints/Hurdles/Relays
Assistant Coach - Multi Events/Pole Vault
RELATED COLLEGES
PRO INSIGHTS
Coaches love recruits with potential to score in the conference finals in year one. See our median marks table for an analysis of recent Top 8 finishes at the SCIAC T&F championships.
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