TEAM INFO
Average roster size20
↳ Freshmen4
Retention rate 63%
Head Men's Cross Country/Men's Track & Field Coach
Assistant Coach
Average roster size21
↳ Freshmen5
Retention rate 71%
Head Women's Cross Country Coach/Assistant Women's T&F Coach
Volunteer Assistant Coach
Volunteer Assistant Coach
Rank (2022)#35 D3
Average roster size56
↳ Freshmen14
Retention rate 47%
Head Coach
Assistant Coach
Assistant Coach - Jumps
Assistant Coach - Pole Vault
Rank (2022)#28 D3
Average roster size57
↳ Freshmen16
Retention rate 38%
Head Women's Cross Country Coach/Assistant Women's T&F Coach
Head Coach - Sprints/Hurdles/Mutli
Assistant Coach - Jumps
Assistant Coach - Pole Vault
Volunteer Assistant Coach
Volunteer Assistant Coach
Volunteer Assistant Coach
Throws Coach
Ithaca College
Cross Country and Track & Field Recruiting Standards* 2022-23
Div ⅠⅠⅠ - E8 · Ithaca, NY
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:52 | 17:48 | 19:03 |
| 3200m | 10:17 | 10:50 | 11:30 |
| 1600m | 4:36 | 4:52 | 5:18 |
| 800m | 2:01 | 2:03 | 2:10 |
| 400m | 51.39 | 53.26 | 55.60 |
| 200m | 22.56 | 23.45 | 26.09 |
| 110m H | 14.85 | 15.25 | 15.50 |
| 100m | 11.26 | 11.71 | 12.26 |
| Long Jump | 22' 5" | 22' 1" | 20' 3" |
| Pole Vault | 14' 0" | 13' 9" | 12' 10" |
| Triple Jump | 44' 11" | 44' 8" | 42' 2" |
* estimated using performance data from current and recent Ithaca athletes. Times distribution
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 20:26 | 21:24 | 22:23 |
| 3200m | 11:58 | 12:15 | 12:19 |
| 1600m | 5:36 | 5:47 | 5:54 |
| 800m | 2:23 | 2:29 | 2:33 |
| 400m | 59.50 | 1:01 | 1:02 |
| 200m | 26.34 | 27.14 | 28.52 |
| 100m | 12.51 | 13.04 | 13.44 |
| 100m H | 15.36 | 15.80 | 16.14 |
| High Jump | 5' 4" | 5' 3" | 5' 0" |
| Javelin | 113' 0" | 111' 3" | 103' 4" |
| Long Jump | 17' 2" | 17' 1" | 16' 5" |
| Pole Vault | 11' 7" | 11' 4" | 11' 0" |
| Shot Put | 35' 10" | 35' 2" | 29' 4" |
| Triple Jump | 35' 11" | 35' 9" | 34' 11" |
* estimated using performance data from current and recent Ithaca athletes. Times distribution
TEAM INFO
Average roster size20
↳ Freshmen4
Retention rate 63%
Head Men's Cross Country/Men's Track & Field Coach
Assistant Coach
Average roster size21
↳ Freshmen5
Retention rate 71%
Head Women's Cross Country Coach/Assistant Women's T&F Coach
Volunteer Assistant Coach
Volunteer Assistant Coach
Rank (2022)#35 D3
Average roster size56
↳ Freshmen14
Retention rate 47%
Head Coach
Assistant Coach
Assistant Coach - Jumps
Assistant Coach - Pole Vault
Rank (2022)#28 D3
Average roster size57
↳ Freshmen16
Retention rate 38%
Head Women's Cross Country Coach/Assistant Women's T&F Coach
Head Coach - Sprints/Hurdles/Mutli
Assistant Coach - Jumps
Assistant Coach - Pole Vault
Volunteer Assistant Coach
Volunteer Assistant Coach
Volunteer Assistant Coach
Throws Coach
RELATED COLLEGES
