PROGRAM INFO
Average roster size44
↳ Freshmen15
↳ # Recruits (est.)
7-8
Head Men's Track & Field Coach (Throws)
Head Men's & Women's Cross Country Coach (Distance)
Head Women's Track & Field Coach (Sprints/Hurdles/Relays)
Assistant Coach - Jumps
Assistant Coach (Pole Vault)
2026 Liberty League Champion
Rank (2026)#32 D3
Average roster size53
↳ Freshmen19
↳ # Recruits (est.)
9
Head Women's Cross Country Coach/Assistant Women's T&F Coach
Head Coach Sprints/Hurdles/Multi
Head Men's Track & Field Coach (Throws)
Assistant Coach - Jumps
Assistant Coach - Pole Vault
Average roster size17
↳ Freshmen5
↳ # Recruits (est.)
2-3
Head Men's & Women's Cross Country Coach/Assistant Women's T&F Coach
Assistant Strength And Conditioning Coach
Average roster size17
↳ Freshmen5
↳ # Recruits (est.)
2-3
Head Women's Cross Country Coach/Distance Coach
Assistant Coach
Assistant Strength and Conditioning Coach
Ithaca
Track & Field and Cross Country Recruiting Standards 2025-26
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:58 | 17:53 | 18:59 |
| 3200m | 10:17 | 10:38 | 10:59 |
| 1600m | 4:36 | 4:49 | 5:07 |
| 800m | 2:00 | 2:05 | 2:15 |
| 400m | 52.82 | 54.71 | 56.39 |
| 300m H | 42.58 | 44.16 | 45.13 |
| 200m | 22.98 | 23.60 | 24.24 |
| 110m H | 15.70 | 16.11 | 16.54 |
| 100m | 11.26 | 11.63 | 12.01 |
| Discus | 145' 7" | 140' 1" | 125' 0" |
| Hammer | 175' 8" | 175' 8" | 175' 8" |
| High Jump | 5' 11" | 5' 9" | 5' 5" |
| Javelin | 168' 7" | 156' 1" | 143' 7" |
| Long Jump | 21' 4" | 20' 5" | 19' 5" |
| Pole Vault | 14' 0" | 13' 1" | 12' 0" |
| Shot Put | 49' 1" | 46' 7" | 45' 2" |
| Triple Jump | 43' 6" | 42' 6" | 41' 5" |
Estimated using data from current and recent Ithaca athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 20:17 | 21:23 | 22:49 |
| 3200m | 11:58 | 12:26 | 12:50 |
| 1600m | 5:24 | 5:37 | 5:51 |
| 800m | 2:24 | 2:32 | 2:40 |
| 400m | 1:01 | 1:04 | 1:07 |
| 300m H | 47.62 | 49.22 | 50.38 |
| 200m | 26.93 | 27.95 | 29.47 |
| 100m | 12.95 | 13.42 | 13.87 |
| 100m H | 15.72 | 16.28 | 16.77 |
| Discus | 119' 7" | 119' 7" | 119' 7" |
| High Jump | 5' 3" | 5' 0" | 4' 9" |
| Javelin | 109' 7" | 103' 9" | 101' 5" |
| Long Jump | 16' 8" | 15' 10" | 15' 3" |
| Pole Vault | 11' 6" | 10' 11" | 10' 6" |
| Shot Put | 34' 3" | 31' 6" | 30' 0" |
| Triple Jump | 35' 11" | 34' 0" | 31' 8" |
Estimated using data from current and recent Ithaca athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Average roster size44
↳ Freshmen15
↳ # Recruits (est.)
7-8
Head Men's Track & Field Coach (Throws)
Head Men's & Women's Cross Country Coach (Distance)
Head Women's Track & Field Coach (Sprints/Hurdles/Relays)
Assistant Coach - Jumps
Assistant Coach (Pole Vault)
2026 Liberty League Champion
Rank (2026)#32 D3
Average roster size53
↳ Freshmen19
↳ # Recruits (est.)
9
Head Women's Cross Country Coach/Assistant Women's T&F Coach
Head Coach Sprints/Hurdles/Multi
Head Men's Track & Field Coach (Throws)
Assistant Coach - Jumps
Assistant Coach - Pole Vault
Average roster size17
↳ Freshmen5
↳ # Recruits (est.)
2-3
Head Men's & Women's Cross Country Coach/Assistant Women's T&F Coach
Assistant Strength And Conditioning Coach
Average roster size17
↳ Freshmen5
↳ # Recruits (est.)
2-3
Head Women's Cross Country Coach/Distance Coach
Assistant Coach
Assistant Strength and Conditioning Coach
RELATED COLLEGES
PRO INSIGHTS
Coaches love recruits with potential to score in the conference finals in year one. See our median marks table for an analysis of recent Top 8 finishes at the Liberty League T&F championships.
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