
TEAM INFO
Average roster size23
↳ Freshmen8
Retention rate 41%
Head Men's Cross Country and Track and Field Coach
Assistant Sports Information Director
Assistant Cross Country, Track & Field Coach
Average roster size21
↳ Freshmen8
Retention rate 16%
Head Women's Cross Country and Track and Field Coach
Assistant Sports Information Director
Assistant Cross Country, Track & Field Coach
Average roster size40
↳ Freshmen16
Retention rate 33%
Assistant Athletic Director/Head Athletic Trainer/D-III Compliance
Head Men's Cross Country and Track and Field Coach
Head Women's Cross Country and Track and Field Coach
Assistant Sports Information Director
Assistant Track and Field Coach
Assistant Track and Field Coach
Assistant Cross Country, Track & Field Coach
Average roster size38
↳ Freshmen14
Retention rate 39%
Assistant Athletic Director/Head Athletic Trainer/D-III Compliance
Head Men's Cross Country and Track and Field Coach
Head Women's Cross Country and Track and Field Coach
Assistant Sports Information Director
Assistant Track and Field Coach
Assistant Track and Field Coach
Assistant Cross Country, Track & Field Coach

St. Lawrence University
Cross Country and Track & Field Recruiting Standards* 2021-22
Div ⅠⅠⅠ - Liberty League · Canton, NY
Event | Recruit | Walk On | Tryout |
---|---|---|---|
5K XC | 16:50 | 17:34 | 18:34 |
3200m | 10:28 | 10:49 | 11:01 |
1600m | 4:36 | 4:50 | 5:03 |
800m | 1:58 | 2:07 | 2:31 |
400m | 52.75 | 53.01 | 53.15 |
200m | 22.48 | 24.00 | 28.66 |
100m | 11.34 | 11.81 | 12.07 |
* estimated using performance data from current and recent St Lawrence runners. Times distribution
Event | Recruit | Walk On | Tryout |
---|---|---|---|
5K XC | 20:23 | 21:23 | 22:34 |
3200m | 12:40 | 13:11 | 14:11 |
1600m | 5:57 | 6:10 | 6:15 |
* estimated using performance data from current and recent St Lawrence runners. Times distribution
TEAM INFO
Average roster size23
↳ Freshmen8
Retention rate 41%
Head Men's Cross Country and Track and Field Coach
Assistant Sports Information Director
Assistant Cross Country, Track & Field Coach
Average roster size21
↳ Freshmen8
Retention rate 16%
Head Women's Cross Country and Track and Field Coach
Assistant Sports Information Director
Assistant Cross Country, Track & Field Coach
Average roster size40
↳ Freshmen16
Retention rate 33%
Assistant Athletic Director/Head Athletic Trainer/D-III Compliance
Head Men's Cross Country and Track and Field Coach
Head Women's Cross Country and Track and Field Coach
Assistant Sports Information Director
Assistant Track and Field Coach
Assistant Track and Field Coach
Assistant Cross Country, Track & Field Coach
Average roster size38
↳ Freshmen14
Retention rate 39%
Assistant Athletic Director/Head Athletic Trainer/D-III Compliance
Head Men's Cross Country and Track and Field Coach
Head Women's Cross Country and Track and Field Coach
Assistant Sports Information Director
Assistant Track and Field Coach
Assistant Track and Field Coach
Assistant Cross Country, Track & Field Coach
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