Div ⅠⅠⅠ · Liberty League
TEAM INFO
Average roster size23
Retention rate 41%
Head Men's Cross Country and Track and Field Coach
Assistant Athletic Director, Communications and Marketing
Assistant Cross Country, Track & Field Coach
Average roster size21
Retention rate 16%
Head Women's Cross Country and Track and Field Coach
Assistant Athletic Director, Communications and Marketing
Assistant Cross Country, Track & Field Coach
Average roster size40
Retention rate 38%
Head Men's Cross Country and Track and Field Coach
Head Women's Cross Country and Track and Field Coach
Assistant Athletic Director, Communications and Marketing
Assistant Athletic Director/Head Athletic Trainer/D-III Compliance
Assistant Track and Field Coach
Assistant Track and Field Coach
Assistant Track and Field Coach
Assistant Cross Country, Track & Field Coach
Average roster size38
Retention rate 49%
Head Men's Cross Country and Track and Field Coach
Head Women's Cross Country and Track and Field Coach
Assistant Athletic Director, Communications and Marketing
Assistant Athletic Director/Head Athletic Trainer/D-III Compliance
Assistant Track and Field Coach
Assistant Track and Field Coach
Assistant Track and Field Coach
Assistant Cross Country, Track & Field Coach
St. Lawrence University Canton, NY
Cross Country and Track & Field Recruiting Standards* 2021-22
Div ⅠⅠⅠ - Liberty League · Canton, NY
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:50 | 17:34 | 18:34 |
| 3200m | 10:28 | 10:49 | 11:01 |
| 1600m | 4:34 | 4:46 | 5:01 |
| 800m | 1:58 | 2:10 | 2:31 |
| 400m | 52.75 | 53.06 | 53.28 |
| 200m | 23.04 | 23.56 | 23.69 |
| 100m | 11.64 | 11.93 | 12.28 |
* estimated using high school PR's of current and recent St Lawrence runners. Times distribution
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 20:23 | 21:23 | 22:34 |
| 3000m | 12:54 | 13:31 | 13:42 |
| 1600m | 5:42 | 6:09 | 6:15 |
| 1500m | 5:03 | 5:25 | 5:37 |
| 800m | 2:21 | 2:23 | 2:27 |
| 400m | 1:04 | 1:10 | 1:12 |
* estimated using high school PR's of current and recent St Lawrence runners. Times distribution
TEAM INFO
Average roster size23
Retention rate 41%
Head Men's Cross Country and Track and Field Coach
Assistant Athletic Director, Communications and Marketing
Assistant Cross Country, Track & Field Coach
Average roster size21
Retention rate 16%
Head Women's Cross Country and Track and Field Coach
Assistant Athletic Director, Communications and Marketing
Assistant Cross Country, Track & Field Coach
Average roster size40
Retention rate 38%
Head Men's Cross Country and Track and Field Coach
Head Women's Cross Country and Track and Field Coach
Assistant Athletic Director, Communications and Marketing
Assistant Athletic Director/Head Athletic Trainer/D-III Compliance
Assistant Track and Field Coach
Assistant Track and Field Coach
Assistant Track and Field Coach
Assistant Cross Country, Track & Field Coach
Average roster size38
Retention rate 49%
Head Men's Cross Country and Track and Field Coach
Head Women's Cross Country and Track and Field Coach
Assistant Athletic Director, Communications and Marketing
Assistant Athletic Director/Head Athletic Trainer/D-III Compliance
Assistant Track and Field Coach
Assistant Track and Field Coach
Assistant Track and Field Coach
Assistant Cross Country, Track & Field Coach
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