PROGRAM INFO
Average roster size61
↳ Freshmen21
↳ # Recruits (est.)
11-12
Head Coach
Assistant Coach
Average roster size31
↳ Freshmen10
↳ # Recruits (est.)
5-6
Head Coach Cross Country/Track & Field Coach
Assistant Coach
Average roster size22
↳ Freshmen7
↳ # Recruits (est.)
5
Assistant Coach/Recruiting Coordinator
Head Coach
Rochester IT
Track & Field and Cross Country Recruiting Standards 2025-26
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 17:05 | 17:40 | 18:35 |
| 3200m | 10:13 | 10:31 | 10:49 |
| 1600m | 4:36 | 4:46 | 4:56 |
| 800m | 1:59 | 2:04 | 2:13 |
| 400m | 51.13 | 53.07 | 54.76 |
| 300m H | 41.25 | 42.43 | 42.88 |
| 200m | 23.24 | 23.87 | 24.52 |
| 110m H | 15.40 | 16.17 | 16.49 |
| 100m | 11.29 | 11.59 | 12.05 |
| Discus | 149' 7" | 143' 11" | 127' 7" |
| High Jump | 6' 0" | 5' 11" | 5' 11" |
| Long Jump | 21' 1" | 20' 2" | 19' 2" |
| Pole Vault | 13' 6" | 12' 8" | 11' 7" |
| Shot Put | 46' 4" | 43' 5" | 39' 10" |
| Triple Jump | 42' 2" | 41' 3" | 40' 2" |
Estimated using data from current and recent Rochester IT athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 20:03 | 21:01 | 22:40 |
| 3200m | 12:27 | 12:40 | 12:50 |
| 1600m | 5:34 | 5:48 | 6:14 |
| 800m | 2:31 | 2:36 | 2:44 |
| 400m | 1:01 | 1:04 | 1:07 |
| 300m H | 47.90 | 49.82 | 52.84 |
| 200m | 25.79 | 26.77 | 28.55 |
| 100m | 12.96 | 13.36 | 13.85 |
| 100m H | 16.34 | 17.01 | 17.79 |
| Discus | 110' 10" | 108' 10" | 107' 9" |
| High Jump | 5' 0" | 4' 11" | 4' 10" |
| Javelin | 103' 2" | 100' 4" | 97' 6" |
| Long Jump | 15' 2" | 14' 10" | 14' 6" |
| Pole Vault | 8' 11" | 8' 7" | 8' 6" |
| Shot Put | 34' 6" | 31' 9" | 30' 3" |
Estimated using data from current and recent Rochester IT athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Average roster size61
↳ Freshmen21
↳ # Recruits (est.)
11-12
Head Coach
Assistant Coach
Average roster size31
↳ Freshmen10
↳ # Recruits (est.)
5-6
Head Coach Cross Country/Track & Field Coach
Assistant Coach
Average roster size22
↳ Freshmen7
↳ # Recruits (est.)
5
Assistant Coach/Recruiting Coordinator
Head Coach
RELATED COLLEGES
PRO INSIGHTS
Coaches love recruits with potential to score in the conference finals in year one. See our median marks table for an analysis of recent Top 8 finishes at the Liberty League T&F championships.
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