PROGRAM INFO

Average roster size57
↳ Freshmen19
   ↳ # Recruits (est.) 8-9
Retention rate 43%
2023 Recruiting Class
Head Coach
Assistant Coach

Rank (2024)#31 D3

Average roster size32
↳ Freshmen10
   ↳ # Recruits (est.) 3-4
Retention rate 37%
2023 Recruiting Class
Head Coach Cross Country/Track & Field Coach
Assistant Coach

Average roster size23
↳ Freshmen6
   ↳ # Recruits (est.) 3
Retention rate 50%
2023 Recruiting Class
Head Coach

Average roster size18
↳ Freshmen5
   ↳ # Recruits (est.) 2
Retention rate 67%
2023 Recruiting Class
Head Coach
Women's Cross Country Coach
Rochester IT

Rochester IT

Track & Field and Cross Country Recruiting Standards* 2023-24

Div ⅠⅠⅠ - Liberty League · Rochester, NY
Event Recruit Walk On Tryout
5K XC 17:05 17:45 18:48
3200m 10:13 10:30 10:50
1600m 4:36 4:46 4:57
800m 2:01 2:10 2:25
400m 50.63 51.96 53.54
300m H 41.25 42.18 42.79
200m 23.13 23.67 25.03
110m H 15.19 15.42 15.51
100m 11.34 11.57 12.39
High Jump 6' 0" 5' 11" 5' 8"
Long Jump 21' 1" 19' 7" 18' 1"
Pole Vault 13' 0" 12' 0" 10' 6"
Triple Jump 42' 2" 40' 7" 39' 4"
* Estimated using data from current and recent Rochester IT athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
Event Recruit Walk On Tryout
5K XC 20:10 21:17 23:25
3200m 12:01 12:36 12:44
1600m 5:34 5:48 6:14
800m 2:33 2:38 2:48
400m 58.70 1:03 1:05
300m H 48.18 49.75 53.34
200m 25.69 27.28 28.66
100m 12.96 13.26 13.78
100m H 16.34 17.47 17.81
Discus 110' 10" 108' 5" 107' 9"
Long Jump 16' 10" 15' 0" 14' 6"
Shot Put 34' 6" 33' 10" 31' 11"
* Estimated using data from current and recent Rochester IT athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO

Average roster size57
↳ Freshmen19
   ↳ # Recruits (est.) 8-9
Retention rate 43%
2023 Recruiting Class
Head Coach
Assistant Coach

Rank (2024)#31 D3

Average roster size32
↳ Freshmen10
   ↳ # Recruits (est.) 3-4
Retention rate 37%
2023 Recruiting Class
Head Coach Cross Country/Track & Field Coach
Assistant Coach

Average roster size23
↳ Freshmen6
   ↳ # Recruits (est.) 3
Retention rate 50%
2023 Recruiting Class
Head Coach

Average roster size18
↳ Freshmen5
   ↳ # Recruits (est.) 2
Retention rate 67%
2023 Recruiting Class
Head Coach
Women's Cross Country Coach