TEAM INFO
Average roster size19
↳ Freshmen5
Retention rate 67%
Head Coach
Women's Cross Country Coach
Average roster size63
↳ Freshmen21
Retention rate 43%
Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach (Throws)
Average roster size36
↳ Freshmen11
Retention rate 39%
Head Coach Cross Country/Track & Field Coach
Assistant Coach
Assistant Coach
Assistant Coach (Throws)
Women's Cross Country Coach/Assistant Track & Field Coach
Rochester IT
Cross Country and Track & Field Recruiting Standards* 2022-23
Div ⅠⅠⅠ - E8 · Rochester, NY
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:58 | 17:44 | 18:31 |
| 3200m | 10:05 | 10:32 | 11:07 |
| 1600m | 4:35 | 4:53 | 5:22 |
| 800m | 2:01 | 2:04 | 2:10 |
| 400m | 51.15 | 52.78 | 53.62 |
| 200m | 22.77 | 23.57 | 24.94 |
| 110m H | 14.96 | 15.34 | 15.49 |
| 100m | 11.34 | 11.63 | 11.96 |
* estimated using performance data from current and recent Rochester IT runners. Times distribution
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 20:30 | 21:27 | 23:08 |
| 3200m | 11:57 | 12:33 | 12:52 |
| 1600m | 5:27 | 5:49 | 6:22 |
| 800m | 2:16 | 2:30 | 2:35 |
| 400m | 58.11 | 1:00 | 1:03 |
| 200m | 25.69 | 26.59 | 28.08 |
| 100m | 12.96 | 13.13 | 13.23 |
* estimated using performance data from current and recent Rochester IT runners. Times distribution
TEAM INFO
Average roster size19
↳ Freshmen5
Retention rate 67%
Head Coach
Women's Cross Country Coach
Average roster size63
↳ Freshmen21
Retention rate 43%
Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach (Throws)
Average roster size36
↳ Freshmen11
Retention rate 39%
Head Coach Cross Country/Track & Field Coach
Assistant Coach
Assistant Coach
Assistant Coach (Throws)
Women's Cross Country Coach/Assistant Track & Field Coach
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