Div ⅠⅠⅠ · Liberty League
TEAM INFO

Average roster size24

Head Coach

Average roster size20

Head Coach
Women's Cross Country Coach

Average roster size61

Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach (Throws)

Rank (2021)#40 D3

Average roster size37
Retention rate 26%

Head Coach - Distance and Middle Distance
Assistant Coach
Assistant Coach
Assistant Coach - Throws
Assistant Coach - Sprints and Hurdles
Rochester IT

Rochester IT Rochester, NY

Cross Country and Track & Field Recruiting Standards* 2021-22

Div ⅠⅠⅠ - Liberty League · Rochester, NY
Event Recruit Walk On Tryout
5K XC 17:21 18:01 18:40
3200m 10:28 11:01 12:05
1600m 4:33 4:48 4:58
800m 2:01 2:03 2:10
400m 50.67 51.48 52.55
* estimated using high school PR's of current and recent Rochester IT runners. Times distribution
Event Recruit Walk On Tryout
5K XC 20:10 21:07 22:31
3200m 12:34 12:36 12:39
3000m 11:35 11:50 11:57
1600m 5:14 5:41 5:48
1500m 4:56 5:22 5:42
800m 2:36 2:42 2:48
400m 51.56 56.60 1:03
* estimated using high school PR's of current and recent Rochester IT runners. Times distribution
TEAM INFO

Average roster size24

Head Coach

Average roster size20

Head Coach
Women's Cross Country Coach

Average roster size61

Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach (Throws)

Rank (2021)#40 D3

Average roster size37
Retention rate 26%

Head Coach - Distance and Middle Distance
Assistant Coach
Assistant Coach
Assistant Coach - Throws
Assistant Coach - Sprints and Hurdles
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