PROGRAM INFO
2024 Recruiting Class
Men's And Women's Cross Country Coach, Head Men's And Women's Track And Field Coach
Assistant Coach
Average roster size25
↳ Freshmen6
↳ # Recruits (est.)
2
Head Men's And Women's Cross Country Coach, Head Men's And Women's Track And Field Coach
Assistant Coach
2023 Recruiting Class
Head Coach
Assistant Coach
Assistant Coach
Assistant Coach/Jumps
Assistant Coach/Distance
Head Coach
Assistant Coach
Assistant Coach
Assistant Coach/ Jumps
Assistant Coach/Distance
Free Recruiting Training Plans
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College of New Jersey
Cross Country and Track & Field Recruiting Standards* 2024-25
Div ⅠⅠⅠ - NJAC · Ewing, NJ
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:32 | 17:09 | 18:06 |
| 3200m | 9:58 | 10:16 | 10:32 |
| 1600m | 4:29 | 4:38 | 4:46 |
| 800m | 1:58 | 2:01 | 2:03 |
| 400m | 50.64 | 52.27 | 55.72 |
| 200m | 23.15 | 23.68 | 24.65 |
| 110m H | 15.28 | 15.51 | 15.63 |
| 100m | 11.28 | 11.47 | 11.64 |
| Discus | 154' 0" | 137' 5" | 132' 5" |
| High Jump | 6' 2" | 6' 0" | 5' 6" |
| Javelin | 128' 4" | 118' 2" | 101' 6" |
| Long Jump | 20' 6" | 19' 6" | 18' 6" |
| Pole Vault | 14' 6" | 13' 0" | 11' 9" |
| Shot Put | 46' 5" | 41' 3" | 35' 8" |
| Triple Jump | 43' 1" | 40' 10" | 37' 11" |
* Estimated using data from current and recent College of New Jersey athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 20:22 | 21:14 | 22:34 |
| 3200m | 11:43 | 12:09 | 13:03 |
| 1600m | 5:25 | 5:33 | 5:44 |
| 800m | 2:24 | 2:28 | 2:32 |
| 400m | 58.98 | 1:01 | 1:04 |
| 200m | 25.95 | 26.65 | 28.11 |
| 100m | 12.64 | 12.99 | 13.28 |
| 100m H | 15.06 | 16.32 | 17.63 |
| Discus | 112' 5" | 95' 0" | 84' 9" |
| High Jump | 5' 3" | 5' 1" | 4' 8" |
| Javelin | 111' 2" | 102' 4" | 98' 9" |
| Long Jump | 17' 0" | 16' 5" | 14' 6" |
| Pole Vault | 9' 10" | 9' 1" | 9' 0" |
| Shot Put | 34' 7" | 33' 1" | 32' 3" |
| Triple Jump | 37' 4" | 36' 4" | 35' 1" |
* Estimated using data from current and recent College of New Jersey athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
2024 Recruiting Class
Men's And Women's Cross Country Coach, Head Men's And Women's Track And Field Coach
Assistant Coach
Average roster size25
↳ Freshmen6
↳ # Recruits (est.)
2
Head Men's And Women's Cross Country Coach, Head Men's And Women's Track And Field Coach
Assistant Coach
2023 Recruiting Class
Head Coach
Assistant Coach
Assistant Coach
Assistant Coach/Jumps
Assistant Coach/Distance
Head Coach
Assistant Coach
Assistant Coach
Assistant Coach/ Jumps
Assistant Coach/Distance
Free Recruiting Training Plans
by
