PROGRAM INFO
Head Coach
Assistant Coach
Average roster size11
↳ Freshmen5
↳ # Recruits (est.)
2
Head Coach
Assistant Coach
Free Recruiting Training Plans
by
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:54 | 18:05 | 19:25 |
| 3200m | 9:57 | 10:16 | 10:26 |
| 1600m | 4:35 | 4:45 | 4:56 |
| 800m | 2:01 | 2:06 | 2:14 |
| 400m | 51.06 | 54.40 | 56.51 |
| 200m | 22.95 | 23.70 | 25.12 |
| 110m H | 15.71 | 16.10 | 16.35 |
| 100m | 11.39 | 11.66 | 11.98 |
| Discus | 151' 0" | 143' 10" | 141' 0" |
| High Jump | 6' 2" | 6' 0" | 5' 11" |
| Javelin | 148' 10" | 143' 4" | 140' 3" |
| Long Jump | 23' 0" | 20' 11" | 20' 1" |
| Pole Vault | 14' 0" | 13' 8" | 13' 6" |
| Shot Put | 52' 11" | 50' 3" | 47' 9" |
| Triple Jump | 45' 5" | 44' 7" | 43' 8" |
* Estimated using data from current and recent Ramapo athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 21:15 | 22:41 | 23:58 |
| 3200m | 12:27 | 12:41 | 12:51 |
| 1600m | 5:48 | 5:53 | 5:59 |
| 800m | 2:28 | 2:37 | 2:51 |
| 400m | 1:01 | 1:03 | 1:06 |
| 200m | 26.50 | 27.55 | 28.88 |
| 100m | 12.79 | 13.04 | 13.20 |
| 100m H | 16.55 | 17.44 | 18.09 |
| High Jump | 5' 3" | 5' 1" | 5' 0" |
| Javelin | 113' 5" | 108' 7" | 105' 0" |
| Long Jump | 17' 5" | 17' 2" | 17' 1" |
| Pole Vault | 11' 6" | 10' 3" | 9' 0" |
| Triple Jump | 35' 3" | 34' 10" | 34' 6" |
* Estimated using data from current and recent Ramapo athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Head Coach
Assistant Coach
Average roster size11
↳ Freshmen5
↳ # Recruits (est.)
2
Head Coach
Assistant Coach
Free Recruiting Training Plans
by
