TEAM INFO

Average roster size35
↳ Freshmen14
   ↳ # Recruits (est.) 8
Retention rate 35%

Director Of Cross Country And Track & Field
Assistant Coach (Jumps)
Assistant Coach (Throws)
Assistant Coach (Sprints)
Assistant Coach (Javelin)
Assistant Coach (Distance)
Assistant Coach (Pole Vault)
Assistant Coach (Pole Vault)
Assistant Coach (Jumps/Sprints)

Average roster size33
↳ Freshmen13
   ↳ # Recruits (est.) 7
Retention rate 31%

Director Of Cross Country And Track & Field
Assistant Coach (Jumps)
Assistant Coach (Throws)
Assistant Coach (Sprints)
Assistant Coach (Javelin)
Assistant Coach (Distance)
Assistant Coach (Pole Vault)
Assistant Coach (Jumps/Sprints)

Average roster size14
↳ Freshmen4
   ↳ # Recruits (est.) 2-3
Retention rate 36%

Director Of Cross Country And Track & Field
Assistant Coach
Assistant Coach

Average roster size14
↳ Freshmen5
   ↳ # Recruits (est.) 2-3
Retention rate 32%

Director Of Cross Country And Track & Field
Assistant Coach
Assistant Coach
Catholic U of America

Catholic U of America

Track & Field and Cross Country Recruiting Standards* 2022-23

Div ⅠⅠⅠ - Landmark · Washington, DC
Event Recruit Walk On Tryout
5K XC 17:17 18:12 19:04
3200m 9:59 10:19 10:37
1600m 4:39 4:51 5:01
800m 2:04 2:10 2:16
400m 51.83 54.46 56.97
300m H 43.52 45.04 46.61
200m 23.21 24.19 26.26
110m H 17.20 17.57 17.79
100m 11.16 11.85 12.79
* estimated using performance data from current and recent Catholic U of America athletes
Event Recruit Walk On Tryout
5K XC 20:41 22:02 23:40
3200m 11:50 12:15 12:38
1600m 5:27 5:42 6:05
800m 2:27 2:37 2:41
400m 1:03 1:06 1:08
300m H 45.32 48.93 50.98
200m 27.47 28.55 29.83
100m 13.14 13.62 14.11
100m H 16.05 17.20 17.96
Discus 95' 1" 74' 11" 72' 10"
High Jump 5' 0" 4' 10" 4' 8"
Long Jump 15' 10" 14' 8" 13' 5"
Shot Put 35' 0" 31' 6" 28' 7"
* estimated using performance data from current and recent Catholic U of America athletes
TEAM INFO

Average roster size35
↳ Freshmen14
   ↳ # Recruits (est.) 8
Retention rate 35%

Director Of Cross Country And Track & Field
Assistant Coach (Jumps)
Assistant Coach (Throws)
Assistant Coach (Sprints)
Assistant Coach (Javelin)
Assistant Coach (Distance)
Assistant Coach (Pole Vault)
Assistant Coach (Pole Vault)
Assistant Coach (Jumps/Sprints)

Average roster size33
↳ Freshmen13
   ↳ # Recruits (est.) 7
Retention rate 31%

Director Of Cross Country And Track & Field
Assistant Coach (Jumps)
Assistant Coach (Throws)
Assistant Coach (Sprints)
Assistant Coach (Javelin)
Assistant Coach (Distance)
Assistant Coach (Pole Vault)
Assistant Coach (Jumps/Sprints)

Average roster size14
↳ Freshmen4
   ↳ # Recruits (est.) 2-3
Retention rate 36%

Director Of Cross Country And Track & Field
Assistant Coach
Assistant Coach

Average roster size14
↳ Freshmen5
   ↳ # Recruits (est.) 2-3
Retention rate 32%

Director Of Cross Country And Track & Field
Assistant Coach
Assistant Coach