TEAM INFO

Average roster size15
↳ Freshmen6
Retention rate 42%

Director Of Cross Country And Track & Field
Assistant Coach
Assistant Coach

Average roster size14
↳ Freshmen5
Retention rate 32%

Director Of Cross Country And Track & Field
Assistant Coach
Assistant Coach

Average roster size36
↳ Freshmen14
Retention rate 41%

Director Of Cross Country And Track & Field
Assistant Coach (Jumps)
Assistant Coach (Throws)
Assistant Coach (Sprints)
Assistant Coach (Javelin)
Assistant Coach (Distance)
Assistant Coach (Pole Vault)
Assistant Coach (Jumps/Sprints)

Average roster size34
↳ Freshmen13
Retention rate 31%

Director Of Cross Country And Track & Field
Assistant Coach (Jumps)
Assistant Coach (Throws)
Assistant Coach (Sprints)
Assistant Coach (Javelin)
Assistant Coach (Distance)
Assistant Coach (Pole Vault)
Assistant Coach (Jumps/Sprints)
Catholic U of America

Catholic U of America

Cross Country and Track & Field Recruiting Standards* 2022-23

Div ⅠⅠⅠ - Landmark · Washington, DC
Event Recruit Walk On Tryout
5K XC 17:17 18:15 19:06
3200m 9:59 10:19 10:37
1600m 4:39 4:52 5:03
800m 1:59 2:04 2:15
400m 51.83 54.23 56.03
300m H 43.52 44.49 45.24
200m 23.21 24.27 26.26
110m H 17.20 17.57 17.79
100m 11.16 11.76 12.79
* estimated using performance data from current and recent Catholic U of America athletes. Times distribution
Event Recruit Walk On Tryout
5K XC 20:41 22:00 23:41
3200m 11:52 12:11 12:26
1600m 5:27 5:41 6:05
800m 2:28 2:37 2:41
400m 1:03 1:06 1:08
200m 27.47 28.52 29.76
100m 13.21 13.66 14.12
100m H 15.68 17.03 17.96
High Jump 5' 1" 5' 0" 4' 10"
Long Jump 16' 2" 16' 1" 14' 8"
Shot Put 37' 5" 36' 11" 33' 8"
* estimated using performance data from current and recent Catholic U of America athletes. Times distribution
TEAM INFO

Average roster size15
↳ Freshmen6
Retention rate 42%

Director Of Cross Country And Track & Field
Assistant Coach
Assistant Coach

Average roster size14
↳ Freshmen5
Retention rate 32%

Director Of Cross Country And Track & Field
Assistant Coach
Assistant Coach

Average roster size36
↳ Freshmen14
Retention rate 41%

Director Of Cross Country And Track & Field
Assistant Coach (Jumps)
Assistant Coach (Throws)
Assistant Coach (Sprints)
Assistant Coach (Javelin)
Assistant Coach (Distance)
Assistant Coach (Pole Vault)
Assistant Coach (Jumps/Sprints)

Average roster size34
↳ Freshmen13
Retention rate 31%

Director Of Cross Country And Track & Field
Assistant Coach (Jumps)
Assistant Coach (Throws)
Assistant Coach (Sprints)
Assistant Coach (Javelin)
Assistant Coach (Distance)
Assistant Coach (Pole Vault)
Assistant Coach (Jumps/Sprints)
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