PROGRAM INFO
Average roster size45
↳ Freshmen15
↳ # Recruits (est.)
8-9
Director Of Cross Country And Track & Field
Associate Head Coach Of Track & Field
Assistant Coach
Assistant Coach
Assistant Coach (Sprints)
Assistant Coach (Pole Vault)
Assistant Coach (Pole Vault)
Volunteer Coach (Jumps)
Average roster size38
↳ Freshmen15
↳ # Recruits (est.)
9-10
Director Of Cross Country And Track & Field
Associate Head Coach Of Track & Field
Assistant Coach
Assistant Coach
Assistant Coach (Sprints)
Assistant Coach (Pole Vault)
Assistant Coach (Pole Vault)
Volunteer Coach (Jumps)
Average roster size16
↳ Freshmen5
↳ # Recruits (est.)
3-4
Director Of Cross Country And Track & Field
Associate Head Coach Of Cross Country
Assistant Coach
Assistant Coach
Average roster size13
↳ Freshmen6
↳ # Recruits (est.)
4
Director Of Cross Country And Track & Field
Associate Head Coach Of Cross Country
Assistant Coach
Assistant Coach
Catholic U of America
Track & Field and Cross Country Recruiting Standards 2025-26
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 17:11 | 18:04 | 19:04 |
| 3200m | 9:59 | 10:24 | 10:41 |
| 1600m | 4:39 | 4:49 | 5:01 |
| 800m | 1:59 | 2:04 | 2:13 |
| 400m | 51.83 | 53.80 | 55.51 |
| 300m H | 42.15 | 44.09 | 44.68 |
| 200m | 23.46 | 24.09 | 24.75 |
| 110m H | 15.17 | 15.93 | 16.25 |
| 100m | 11.28 | 11.65 | 12.04 |
| Discus | 133' 2" | 128' 1" | 113' 7" |
| High Jump | 6' 2" | 6' 1" | 6' 0" |
| Javelin | 151' 8" | 146' 9" | 142' 2" |
| Long Jump | 20' 2" | 19' 4" | 18' 4" |
| Pole Vault | 13' 9" | 12' 10" | 11' 9" |
| Shot Put | 43' 11" | 42' 5" | 41' 6" |
| Triple Jump | 43' 5" | 42' 6" | 41' 4" |
Estimated using data from current and recent Catholic U of America athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 20:34 | 21:50 | 23:33 |
| 3200m | 12:06 | 12:27 | 12:54 |
| 1600m | 5:28 | 5:41 | 6:01 |
| 800m | 2:26 | 2:33 | 2:40 |
| 400m | 1:02 | 1:05 | 1:07 |
| 300m H | 45.77 | 47.60 | 50.48 |
| 200m | 27.15 | 28.18 | 29.81 |
| 100m | 13.01 | 13.44 | 13.93 |
| 100m H | 16.03 | 16.69 | 17.89 |
| Discus | 95' 1" | 86' 5" | 81' 5" |
| High Jump | 5' 0" | 4' 9" | 4' 7" |
| Javelin | 98' 1" | 78' 1" | 68' 9" |
| Long Jump | 16' 8" | 15' 10" | 15' 3" |
| Pole Vault | 10' 6" | 10' 5" | 10' 4" |
| Shot Put | 34' 6" | 31' 9" | 30' 3" |
| Triple Jump | 33' 9" | 31' 11" | 29' 10" |
Estimated using data from current and recent Catholic U of America athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Average roster size45
↳ Freshmen15
↳ # Recruits (est.)
8-9
Director Of Cross Country And Track & Field
Associate Head Coach Of Track & Field
Assistant Coach
Assistant Coach
Assistant Coach (Sprints)
Assistant Coach (Pole Vault)
Assistant Coach (Pole Vault)
Volunteer Coach (Jumps)
Average roster size38
↳ Freshmen15
↳ # Recruits (est.)
9-10
Director Of Cross Country And Track & Field
Associate Head Coach Of Track & Field
Assistant Coach
Assistant Coach
Assistant Coach (Sprints)
Assistant Coach (Pole Vault)
Assistant Coach (Pole Vault)
Volunteer Coach (Jumps)
Average roster size16
↳ Freshmen5
↳ # Recruits (est.)
3-4
Director Of Cross Country And Track & Field
Associate Head Coach Of Cross Country
Assistant Coach
Assistant Coach
Average roster size13
↳ Freshmen6
↳ # Recruits (est.)
4
Director Of Cross Country And Track & Field
Associate Head Coach Of Cross Country
Assistant Coach
Assistant Coach
RELATED COLLEGES
PRO INSIGHTS
Coaches love recruits with potential to score in the conference finals in year one. See our median marks table for an analysis of recent Top 8 finishes at the Landmark T&F championships.
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