Vanguard University of Southern California
Div ⅠⅠ · Pacific West

Costa Mesa, CA

Get Recruited
PROGRAM INFO
Average roster size8
↳ Freshmen3
   ↳ # Recruits (est.) 2
Head Coach
Bryan Wilkins
Associate Head Coach
Josh Cagwin
Assistant Coach
Blake Rodriguez
Average roster size10
↳ Freshmen5
   ↳ # Recruits (est.) 2
2025 Recruiting Class
Head Coach
Bryan Wilkins
Assistant Coach
Blake Rodriguez
Average roster size21
↳ Freshmen9
   ↳ # Recruits (est.) 4-5
2025 Recruiting Class
Head Coach
Bryan Wilkins
Associate Head Coach, (Sprints/Multis)
Josh Cagwin
Assistant Coach (Throws)
Tayla Crenshaw
Assistant Coach (Hurdles)
Jason Hitchens
Assistant Coach (High Jump / Pole Vault)
Troy Haines
Assistant Coach (Long Jump / Triple Jump)
Ryan Sugihara
Rank (2026)#43 D2
Average roster size30
↳ Freshmen9
   ↳ # Recruits (est.) 3
2025 Recruiting Class
Head Coach
Bryan Wilkins
Associate Head Coach (Sprints/Multis)
Josh Cagwin
Assistant Coach (Throws)
Tayla Crenshaw
Assistant Coach (Hurdles)
Jason Hitchens
Assistant Coach (High Jump / Pole Vault)
Troy Haines
Assistant Coach (Long Jump / Triple Jump)
Ryan Sugihara
Vanguard

Vanguard

Cross Country and Track & Field Recruiting Standards 2026-27

Div ⅠⅠ Pacific West Costa Mesa, CA
Event Recruit Walk On Tryout
5K XC 15:55 16:37
3200m 9:50 10:15
1600m 4:29 4:37
800m 1:57 2:00
400m 49.00 53.60
300m H 39.00 41.00
200m 22.40 22.70
110m H 14.70 15.20
100m 10.70 11.00
Discus 149' 9" 140' 3" 134' 4"
High Jump 6' 2" 6' 0" 5' 9"
Long Jump 21' 2" 20' 4"
Pole Vault 13' 11" 13' 7" 12' 10"
Shot Put 48' 5" 46' 1" 43' 9"
Triple Jump 43' 11" 42' 6" 40' 11"
Coach verified standards
Event Recruit Walk On Tryout
5K XC 19:04 20:21
3200m 11:40 11:59
1600m 5:24 5:30
800m 2:19 2:24
400m 59.00 1:02
300m H 47.20 48.53
200m 26.00 27.00
100m 12.50 13.29
100m H 15.50 16.40
Discus 126' 9" 120' 2" 105' 10"
High Jump 5' 3" 5' 1" 4' 10"
Javelin 103' 0" 96' 8" 92' 8"
Long Jump 17' 5" 16' 5" 15' 6"
Pole Vault 11' 5" 10' 10" 9' 9"
Shot Put 35' 0" 33' 5" 30' 7"
Triple Jump 38' 4" 37' 1" 35' 5"
Coach verified standards
Want to compete for Vanguard?
PROGRAM INFO
Average roster size8
↳ Freshmen3
   ↳ # Recruits (est.) 2
Head Coach
Bryan Wilkins
Associate Head Coach
Josh Cagwin
Assistant Coach
Blake Rodriguez
Average roster size10
↳ Freshmen5
   ↳ # Recruits (est.) 2
2025 Recruiting Class
Head Coach
Bryan Wilkins
Assistant Coach
Blake Rodriguez
Average roster size21
↳ Freshmen9
   ↳ # Recruits (est.) 4-5
2025 Recruiting Class
Head Coach
Bryan Wilkins
Associate Head Coach, (Sprints/Multis)
Josh Cagwin
Assistant Coach (Throws)
Tayla Crenshaw
Assistant Coach (Hurdles)
Jason Hitchens
Assistant Coach (High Jump / Pole Vault)
Troy Haines
Assistant Coach (Long Jump / Triple Jump)
Ryan Sugihara
Rank (2026)#43 D2
Average roster size30
↳ Freshmen9
   ↳ # Recruits (est.) 3
2025 Recruiting Class
Head Coach
Bryan Wilkins
Associate Head Coach (Sprints/Multis)
Josh Cagwin
Assistant Coach (Throws)
Tayla Crenshaw
Assistant Coach (Hurdles)
Jason Hitchens
Assistant Coach (High Jump / Pole Vault)
Troy Haines
Assistant Coach (Long Jump / Triple Jump)
Ryan Sugihara
Get Recruited

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PRO INSIGHTS

Coaches love recruits with potential to score in the conference finals in year one. See our median marks table for an analysis of recent Top 8 finishes at the Pacific West T&F championships.
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