TEAM INFO

Rank (2022)#31 NAIA

Average roster size8
↳ Freshmen4
Retention rate 25%

Average roster size7
↳ Freshmen3
Retention rate 33%

Average roster size19
↳ Freshmen6
Retention rate 27%

Average roster size23
↳ Freshmen9
Retention rate 33%
Vanguard

Vanguard

Cross Country and Track & Field Recruiting Standards* 2022-23

NAIA - GSAC · Costa Mesa, CA
Event Recruit Walk On Tryout
5K XC 16:10 17:06 17:47
3200m 9:44 10:25 11:06
1600m 4:37 4:43 4:53
800m 2:01 2:10 2:14
400m 52.46 52.64 53.02
200m 22.91 24.22 24.95
100m 11.12 11.33 11.62
* estimated using performance data from current and recent Vanguard athletes. Times distribution
Event Recruit Walk On Tryout
5K XC 19:04 20:05 21:47
3200m 11:33 12:12 12:54
1600m 5:14 5:21 5:25
800m 2:25 2:30 2:37
400m 1:00 1:01 1:01
200m 25.83 27.14 28.11
100m 12.41 13.02 13.24
* estimated using performance data from current and recent Vanguard athletes. Times distribution
TEAM INFO

Rank (2022)#31 NAIA

Average roster size8
↳ Freshmen4
Retention rate 25%

Average roster size7
↳ Freshmen3
Retention rate 33%

Average roster size19
↳ Freshmen6
Retention rate 27%

Average roster size23
↳ Freshmen9
Retention rate 33%
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