TEAM INFO

Average roster size31
↳ Freshmen17
   ↳ # Recruits (est.) 11
Retention rate 50%

Interim Head Coach
Head Xc Coach/ Distance Track Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Volunteer Coach
Volunteer Coach

Average roster size24
↳ Freshmen10
   ↳ # Recruits (est.) 3-4
Retention rate 35%

Interim Head Coach
Head Xc Coach/ Distance Track Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Volunteer Coach
Volunteer Coach

Average roster size12
↳ Freshmen6
   ↳ # Recruits (est.) 4-5
Retention rate 35%

Interim Head Coach
Assistant Coach

Average roster size7
↳ Freshmen1
   ↳ # Recruits (est.) 0-1
Retention rate 7%

Interim Head Coach
Assistant Coach
St Martin's

Saint Martin's University

Track & Field and Cross Country Recruiting Standards* 2022-23

Div ⅠⅠ - GNAC · Lacey, WA
Event Recruit Walk On Tryout
5K XC 16:22 17:27 18:59
3200m 10:04 10:27 10:47
1600m 4:32 4:44 5:09
800m 1:59 2:02 2:10
400m 50.84 54.60 56.91
300m H 42.66 44.38 45.89
200m 22.18 23.60 24.89
110m H 15.48 16.11 17.45
100m 11.07 11.65 12.21
Discus 151' 11" 148' 8" 141' 10"
Javelin 155' 7" 144' 7" 131' 1"
Long Jump 21' 2" 20' 2" 19' 2"
* estimated using performance data from current and recent St Martin's athletes
Event Recruit Walk On Tryout
5K XC 19:36 21:04 22:41
3200m 11:40 12:32 13:22
1600m 5:33 5:46 5:59
800m 2:28 2:34 2:40
400m 1:00 1:04 1:07
300m H 47.98 49.07 50.30
200m 26.81 28.49 29.06
100m 13.13 13.73 14.36
100m H 15.75 16.27 16.56
High Jump 5' 5" 5' 3" 5' 2"
Javelin 107' 6" 105' 3" 102' 4"
Pole Vault 11' 3" 10' 11" 10' 0"
Shot Put 37' 11" 33' 9" 28' 1"
* estimated using performance data from current and recent St Martin's athletes
TEAM INFO

Average roster size31
↳ Freshmen17
   ↳ # Recruits (est.) 11
Retention rate 50%

Interim Head Coach
Head Xc Coach/ Distance Track Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Volunteer Coach
Volunteer Coach

Average roster size24
↳ Freshmen10
   ↳ # Recruits (est.) 3-4
Retention rate 35%

Interim Head Coach
Head Xc Coach/ Distance Track Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Volunteer Coach
Volunteer Coach

Average roster size12
↳ Freshmen6
   ↳ # Recruits (est.) 4-5
Retention rate 35%

Interim Head Coach
Assistant Coach

Average roster size7
↳ Freshmen1
   ↳ # Recruits (est.) 0-1
Retention rate 7%

Interim Head Coach
Assistant Coach