TEAM INFO
Average roster size12
↳ Freshmen4
Retention rate 35%
Interim Head Coach
Assistant Coach
Average roster size7
↳ Freshmen4
Retention rate 7%
Interim Head Coach
Assistant Coach
Average roster size31
↳ Freshmen11
Retention rate 50%
Interim Head Coach
Head Xc Coach/ Distance Track Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Volunteer Coach
Volunteer Coach
Average roster size24
↳ Freshmen13
Retention rate 35%
Interim Head Coach
Head Xc Coach/ Distance Track Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Volunteer Coach
Volunteer Coach
Saint Martin's University
Cross Country and Track & Field Recruiting Standards* 2022-23
Div ⅠⅠ - GNAC · Lacey, WA
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:22 | 17:14 | 18:23 |
| 3200m | 10:04 | 10:27 | 10:47 |
| 1600m | 4:32 | 4:44 | 5:09 |
| 800m | 1:59 | 2:04 | 2:10 |
| 400m | 50.84 | 54.60 | 56.91 |
| 300m H | 39.72 | 41.30 | 42.60 |
| 200m | 22.18 | 23.60 | 24.89 |
| 110m H | 14.96 | 15.53 | 16.37 |
| 100m | 11.07 | 11.65 | 12.21 |
| Discus | 155' 1" | 152' 8" | 150' 3" |
| Javelin | 166' 7" | 155' 7" | 144' 8" |
| Long Jump | 22' 2" | 21' 2" | 20' 2" |
* estimated using performance data from current and recent St Martin's athletes. Times distribution
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:36 | 21:04 | 22:41 |
| 3200m | 11:40 | 12:32 | 13:22 |
| 1600m | 5:33 | 5:46 | 5:59 |
| 800m | 2:24 | 2:31 | 2:33 |
| 400m | 1:00 | 1:04 | 1:07 |
| 300m H | 46.45 | 48.10 | 49.35 |
| 200m | 26.81 | 28.30 | 28.96 |
| 100m | 13.13 | 13.73 | 14.36 |
| 100m H | 15.75 | 16.48 | 17.42 |
| High Jump | 5' 6" | 5' 5" | 5' 3" |
| Javelin | 109' 3" | 108' 9" | 105' 3" |
| Pole Vault | 11' 5" | 11' 5" | 10' 11" |
| Shot Put | 38' 3" | 36' 0" | 33' 8" |
* estimated using performance data from current and recent St Martin's athletes. Times distribution
TEAM INFO
Average roster size12
↳ Freshmen4
Retention rate 35%
Interim Head Coach
Assistant Coach
Average roster size7
↳ Freshmen4
Retention rate 7%
Interim Head Coach
Assistant Coach
Average roster size31
↳ Freshmen11
Retention rate 50%
Interim Head Coach
Head Xc Coach/ Distance Track Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Volunteer Coach
Volunteer Coach
Average roster size24
↳ Freshmen13
Retention rate 35%
Interim Head Coach
Head Xc Coach/ Distance Track Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Volunteer Coach
Volunteer Coach
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