PROGRAM INFO
Lewis-Clark State
Cross Country and Track & Field Recruiting Standards* 2024-25
NAIA - Cascade · Lewiston, ID
Event | Recruit | Walk On | Tryout |
---|---|---|---|
5K XC | 16:13 | 16:56 | 18:50 |
3200m | 9:46 | 10:21 | 10:52 |
1600m | 4:26 | 4:42 | 4:56 |
800m | 1:59 | 2:03 | 2:13 |
400m | 52.17 | 54.96 | 57.77 |
300m H | 43.15 | 44.56 | 45.52 |
200m | 23.08 | 23.90 | 24.46 |
110m H | 15.82 | 17.28 | 17.93 |
100m | 11.47 | 11.96 | 12.55 |
Long Jump | 20' 3" | 19' 7" | 14' 11" |
Pole Vault | 14' 0" | 12' 5" | 10' 6" |
* Estimated using data from current and recent Lewis-Clark State athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
Event | Recruit | Walk On | Tryout |
---|---|---|---|
5K XC | 19:15 | 20:09 | 21:11 |
3200m | 11:46 | 12:11 | 12:29 |
1600m | 5:21 | 5:37 | 5:53 |
800m | 2:23 | 2:32 | 2:45 |
400m | 1:00 | 1:03 | 1:07 |
300m H | 46.22 | 46.98 | 47.92 |
200m | 26.47 | 27.34 | 28.36 |
100m | 12.54 | 13.31 | 14.23 |
100m H | 15.17 | 16.02 | 18.06 |
Long Jump | 18' 0" | 17' 2" | 15' 2" |
* Estimated using data from current and recent Lewis-Clark State athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.