PROGRAM INFO

Average roster size9
↳ Freshmen4
   ↳ # Recruits (est.) 3-4
2023 Recruiting Class
Head Cross Country Coach/Assistant Track And Field Coach

Average roster size11
↳ Freshmen2
   ↳ # Recruits (est.) 0-1

Head Cross Country Coach/Assistant Track And Field Coach

Average roster size32
↳ Freshmen11
   ↳ # Recruits (est.) 8
Retention rate 50%
2022 Recruiting Class
Head Cross Country Coach/Associate Head Track And Field Coach
Director Of Track And Field And Cross Country
Assistant Coach (Throws)
Assistant Coach (Pole Vault and Jumps)

Average roster size47
↳ Freshmen15
   ↳ # Recruits (est.) 10
Retention rate 40%

Head Cross Country Coach/Associate Head Track And Field Coach
Director Of Track And Field And Cross Country
Assistant Coach (Throws)
Assistant Coach (Pole Vault and Jumps)
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Idaho State

Idaho State

Cross Country and Track & Field Recruiting Standards* 2024-25

Div Ⅰ - Big Sky · Pocatello, ID
Event Recruit Walk On Tryout
5K XC 15:50 16:11 16:36
3200m 9:37 9:44 9:49
1600m 4:22 4:28 4:38
800m 1:57 2:02 2:09
400m 48.56 50.35 51.65
300m H 37.81 38.19 39.08
200m 22.00 22.48 22.95
110m H 14.32 14.56 14.89
100m 10.74 11.20 11.48
Discus 158' 4" 154' 2" 144' 8"
High Jump 6' 6" 6' 4" 6' 0"
Long Jump 22' 9" 21' 6" 20' 5"
Pole Vault 15' 3" 14' 4" 13' 0"
Shot Put 55' 9" 54' 4" 50' 8"
Triple Jump 46' 3" 44' 1" 42' 3"
* Estimated using data from current and recent Idaho State athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
Event Recruit Walk On Tryout
5K XC 18:50 19:28 20:23
3200m 11:01 11:09 11:17
1600m 5:10 5:16 5:33
800m 2:20 2:28 2:35
400m 58.48 59.90 1:02
300m H 44.88 47.66 49.95
200m 26.08 27.67 28.84
100m 12.48 12.81 13.35
100m H 15.45 16.74 18.16
Discus 131' 4" 120' 2" 110' 4"
High Jump 5' 6" 5' 4" 5' 1"
Long Jump 17' 3" 16' 10" 16' 5"
Pole Vault 11' 10" 11' 5" 10' 11"
Shot Put 37' 6" 35' 10" 33' 10"
Triple Jump 36' 9" 35' 7" 35' 2"
* Estimated using data from current and recent Idaho State athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO

Average roster size9
↳ Freshmen4
   ↳ # Recruits (est.) 3-4
2023 Recruiting Class
Head Cross Country Coach/Assistant Track And Field Coach

Average roster size11
↳ Freshmen2
   ↳ # Recruits (est.) 0-1

Head Cross Country Coach/Assistant Track And Field Coach

Average roster size32
↳ Freshmen11
   ↳ # Recruits (est.) 8
Retention rate 50%
2022 Recruiting Class
Head Cross Country Coach/Associate Head Track And Field Coach
Director Of Track And Field And Cross Country
Assistant Coach (Throws)
Assistant Coach (Pole Vault and Jumps)

Average roster size47
↳ Freshmen15
   ↳ # Recruits (est.) 10
Retention rate 40%

Head Cross Country Coach/Associate Head Track And Field Coach
Director Of Track And Field And Cross Country
Assistant Coach (Throws)
Assistant Coach (Pole Vault and Jumps)
CoPacer Hero