PROGRAM INFO
Average roster size33
↳ Freshmen12
↳ # Recruits (est.)
8
Head Cross Country Coach/Assistant Track And Field Coach
Director Of Track And Field And Cross Country
Associate Head Coach
Assistant Coach - Throws
Assistant Coach - Sprints/Hurdles/Multis
Sports Performance Coach
Average roster size55
↳ Freshmen17
↳ # Recruits (est.)
9
Head Cross Country Coach/Assistant Track And Field Coach
Director Of Track And Field And Cross Country
Associate Head Coach
Assistant Coach - Throws
Assistant Coach - Sprints/Hurdles/Multis
Sports Performance Coach
Average roster size9
↳ Freshmen4
↳ # Recruits (est.)
3-4
Head Cross Country Coach/Assistant Track And Field Coach
Director Of Cross Country/Track And Field
Average roster size11
↳ Freshmen2
↳ # Recruits (est.)
0-1
Head Cross Country Coach/Assistant Track And Field Coach
Director Of Cross Country/Track And Field
Idaho State
Track & Field and Cross Country Recruiting Standards 2025-26
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 15:50 | 16:11 | 16:42 |
| 3200m | 9:37 | 9:48 | 10:06 |
| 1600m | 4:21 | 4:27 | 4:38 |
| 800m | 1:57 | 2:00 | 2:04 |
| 400m | 48.41 | 49.81 | 51.36 |
| 300m H | 37.79 | 38.14 | 39.08 |
| 200m | 22.00 | 22.51 | 22.62 |
| 110m H | 14.27 | 14.46 | 14.63 |
| 100m | 10.74 | 11.04 | 11.19 |
| Discus | 169' 6" | 160' 9" | 150' 4" |
| High Jump | 6' 8" | 6' 4" | 6' 2" |
| Javelin | 140' 2" | 140' 2" | 140' 2" |
| Long Jump | 22' 2" | 21' 2" | 21' 1" |
| Pole Vault | 15' 11" | 14' 11" | 13' 0" |
| Shot Put | 57' 2" | 54' 5" | 50' 8" |
| Triple Jump | 46' 8" | 44' 10" | 44' 3" |
Estimated using data from current and recent Idaho State athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 18:50 | 19:33 | 20:36 |
| 3200m | 11:04 | 11:29 | 12:04 |
| 1600m | 5:11 | 5:22 | 5:33 |
| 800m | 2:19 | 2:24 | 2:30 |
| 400m | 57.06 | 58.60 | 1:00 |
| 300m H | 43.77 | 44.70 | 45.92 |
| 200m | 25.74 | 26.38 | 26.92 |
| 100m | 12.55 | 12.75 | 13.03 |
| 100m H | 15.54 | 16.11 | 16.47 |
| Discus | 138' 10" | 127' 0" | 114' 11" |
| Hammer | 126' 6" | 120' 6" | 119' 6" |
| High Jump | 5' 6" | 5' 3" | 5' 1" |
| Javelin | 118' 1" | 116' 2" | 108' 2" |
| Long Jump | 17' 10" | 17' 0" | 16' 8" |
| Pole Vault | 11' 10" | 11' 3" | 11' 0" |
| Shot Put | 37' 9" | 36' 4" | 33' 11" |
| Triple Jump | 37' 5" | 35' 11" | 35' 8" |
Estimated using data from current and recent Idaho State athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Average roster size33
↳ Freshmen12
↳ # Recruits (est.)
8
Head Cross Country Coach/Assistant Track And Field Coach
Director Of Track And Field And Cross Country
Associate Head Coach
Assistant Coach - Throws
Assistant Coach - Sprints/Hurdles/Multis
Sports Performance Coach
Average roster size55
↳ Freshmen17
↳ # Recruits (est.)
9
Head Cross Country Coach/Assistant Track And Field Coach
Director Of Track And Field And Cross Country
Associate Head Coach
Assistant Coach - Throws
Assistant Coach - Sprints/Hurdles/Multis
Sports Performance Coach
Average roster size9
↳ Freshmen4
↳ # Recruits (est.)
3-4
Head Cross Country Coach/Assistant Track And Field Coach
Director Of Cross Country/Track And Field
Average roster size11
↳ Freshmen2
↳ # Recruits (est.)
0-1
Head Cross Country Coach/Assistant Track And Field Coach
Director Of Cross Country/Track And Field
RELATED COLLEGES
PRO INSIGHTS
Coaches love recruits with potential to score in the conference finals in year one. See our median marks table for an analysis of recent Top 8 finishes at the Big Sky T&F championships.
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