PROGRAM INFO
Average roster size12
↳ Freshmen5
↳ # Recruits (est.)
1-2
Head Coach
/ Women's Cross Country
Assistant Coach
/ Women's Cross Country
Assistant Coach
/ Women's Cross Country
Average roster size45
↳ Freshmen13
↳ # Recruits (est.)
8-9
Head Coach (Sprints/Jumps)
Assistant Coach (Throws)
Assistant Coach (Distance)
Assistant Coach (Multis/Hurdles)
Assistant Coach (Vertical Jumps)
Volunteer Coach (Distance)
Average roster size45
↳ Freshmen15
↳ # Recruits (est.)
9
Head Coach (Sprints/Jumps)
Assistant Coach (Throws)
Assistant Coach (Distance)
Assistant Coach (Multis/Hurdles)
Assistant Coach (Vertical Jumps)
Volunteer Coach (Distance)
Free Recruiting Training Plans
by
Montana
Cross Country and Track & Field Recruiting Standards* 2024-25
Div Ⅰ - Big Sky · Missoula, MT
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 15:52 | 16:21 | 17:03 |
| 3200m | 9:27 | 9:33 | 9:37 |
| 1600m | 4:23 | 4:28 | 4:37 |
| 800m | 1:55 | 1:59 | 2:02 |
| 400m | 49.49 | 51.55 | 53.99 |
| 300m H | 38.03 | 39.29 | 39.52 |
| 200m | 22.11 | 22.59 | 23.20 |
| 110m H | 14.42 | 14.69 | 14.98 |
| 100m | 10.89 | 11.24 | 11.76 |
| Discus | 171' 10" | 162' 11" | 143' 10" |
| High Jump | 6' 6" | 6' 4" | 6' 2" |
| Javelin | 187' 1" | 181' 1" | 165' 5" |
| Long Jump | 22' 2" | 21' 4" | 20' 3" |
| Pole Vault | 14' 11" | 14' 1" | 13' 0" |
| Shot Put | 57' 6" | 55' 5" | 53' 0" |
| Triple Jump | 43' 11" | 43' 0" | 42' 3" |
* Estimated using data from current and recent Montana athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 18:47 | 19:37 | 20:52 |
| 3200m | 11:22 | 12:04 | 12:42 |
| 1600m | 5:11 | 5:19 | 5:27 |
| 800m | 2:17 | 2:22 | 2:25 |
| 400m | 56.91 | 59.50 | 1:01 |
| 300m H | 43.94 | 45.05 | 46.04 |
| 200m | 25.40 | 26.23 | 27.77 |
| 100m | 12.29 | 12.61 | 13.08 |
| 100m H | 14.49 | 14.86 | 14.98 |
| Discus | 121' 9" | 118' 2" | 113' 3" |
| High Jump | 5' 4" | 5' 0" | 4' 7" |
| Javelin | 130' 3" | 123' 3" | 106' 9" |
| Long Jump | 17' 10" | 17' 1" | 16' 0" |
| Pole Vault | 11' 8" | 10' 11" | 10' 6" |
| Shot Put | 38' 5" | 36' 10" | 35' 0" |
| Triple Jump | 37' 0" | 36' 0" | 34' 9" |
* Estimated using data from current and recent Montana athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Average roster size12
↳ Freshmen5
↳ # Recruits (est.)
1-2
Head Coach
/ Women's Cross Country
Assistant Coach
/ Women's Cross Country
Assistant Coach
/ Women's Cross Country
Average roster size45
↳ Freshmen13
↳ # Recruits (est.)
8-9
Head Coach (Sprints/Jumps)
Assistant Coach (Throws)
Assistant Coach (Distance)
Assistant Coach (Multis/Hurdles)
Assistant Coach (Vertical Jumps)
Volunteer Coach (Distance)
Average roster size45
↳ Freshmen15
↳ # Recruits (est.)
9
Head Coach (Sprints/Jumps)
Assistant Coach (Throws)
Assistant Coach (Distance)
Assistant Coach (Multis/Hurdles)
Assistant Coach (Vertical Jumps)
Volunteer Coach (Distance)
Free Recruiting Training Plans
by
