PROGRAM INFO
2022 Recruiting Class
Interim Director Of Track & Field/Cross Country
Assistant Coach Throws
Assistant Coach - Hurdles
Assistant Coach - Sprints
Assistant Coach - Pole Vault
Assistant Coach - Jumps/Multis
Assistant Strength & Conditioning Coach
Rank (2024)#17 D2
2023 Recruiting Class
Interim Director Of Track & Field/Cross Country
Assistant Coach Throws
Assistant Coach - Hurdles
Assistant Coach - Sprints
Assistant Coach - Pole Vault
Assistant Coach - Jumps/Multis
Assistant Strength & Conditioning Coach
Free Recruiting Training Plans
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Indianapolis
Cross Country and Track & Field Recruiting Standards* 2024-25
Div ⅠⅠ - GLVC · Indianapolis, IN
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:30 | 17:25 | 18:44 |
| 3200m | 9:45 | 10:21 | 10:50 |
| 1600m | 4:34 | 4:48 | 5:05 |
| 800m | 1:59 | 2:02 | 2:08 |
| 400m | 50.30 | 52.73 | 54.02 |
| 300m H | 39.84 | 40.36 | 40.98 |
| 200m | 22.05 | 23.41 | 24.41 |
| 110m H | 14.71 | 15.10 | 15.35 |
| 100m | 10.94 | 11.54 | 11.87 |
| Discus | 139' 9" | 136' 8" | 132' 3" |
| High Jump | 6' 5" | 6' 2" | 6' 0" |
| Long Jump | 21' 4" | 20' 9" | 20' 5" |
| Shot Put | 55' 9" | 52' 8" | 50' 6" |
* Estimated using data from current and recent Indianapolis athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:17 | 20:25 | 22:13 |
| 3200m | 11:42 | 12:06 | 12:22 |
| 1600m | 5:17 | 5:32 | 5:47 |
| 800m | 2:16 | 2:27 | 2:41 |
| 400m | 57.81 | 1:02 | 1:06 |
| 300m H | 46.49 | 47.04 | 47.43 |
| 200m | 26.07 | 27.61 | 28.92 |
| 100m | 12.46 | 13.26 | 15.00 |
| 100m H | 15.57 | 16.02 | 16.62 |
| Discus | 127' 3" | 116' 10" | 108' 6" |
| High Jump | 5' 5" | 5' 3" | 4' 10" |
| Long Jump | 18' 5" | 16' 7" | 13' 5" |
| Pole Vault | 12' 1" | 11' 8" | 11' 3" |
| Shot Put | 39' 4" | 35' 4" | 31' 11" |
* Estimated using data from current and recent Indianapolis athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
2022 Recruiting Class
Interim Director Of Track & Field/Cross Country
Assistant Coach Throws
Assistant Coach - Hurdles
Assistant Coach - Sprints
Assistant Coach - Pole Vault
Assistant Coach - Jumps/Multis
Assistant Strength & Conditioning Coach
Rank (2024)#17 D2
2023 Recruiting Class
Interim Director Of Track & Field/Cross Country
Assistant Coach Throws
Assistant Coach - Hurdles
Assistant Coach - Sprints
Assistant Coach - Pole Vault
Assistant Coach - Jumps/Multis
Assistant Strength & Conditioning Coach
Free Recruiting Training Plans
by
