PROGRAM INFO
Rank (2024, wk 2)#13 D1
2024 Recruiting Class
Head Coach Of Track & Field And Cross Country
Director Of Operations
Director of Track & Field and Cross Country
Assistant Coach, Distances
Rank (2024, wk 2)#4 D1
2023 Recruiting Class
Head Coach Of Track & Field And Cross Country
Director Of Operations
Director of Track & Field and Cross Country
Assistant Coach, Distances
Rank (2024)#15 D1
2023 Recruiting Class
Head Coach Of Track & Field And Cross Country
Director Of Operations
Director of Track & Field and Cross Country
Associate Head Coach, Jumps, Vault, and Multis
Assistant Coach, Throws
Assistant Coach, Distances
Assistant Coach, Pole Vault
Assistant Coach, Jumps and Multis
Assistant Coach, Sprints/Hurdles/Relays
Rank (2024)#20 D1
2023 Recruiting Class
Head Coach Of Track & Field And Cross Country
Director Of Operations
Director of Track & Field and Cross Country
Associate Head Coach, Jumps, Vault, and Multis
Assistant Coach, Throws
Assistant Coach, Distances
Assistant Coach, Pole Vault
Assistant Coach, Jumps and Multis
Assistant Coach, Sprints/Hurdles/Relays
Free Recruiting Training Plans
by
Washington
Cross Country and Track & Field Recruiting Standards* 2024-25
Div Ⅰ - Big 10 · Seattle, WA
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 14:58 | 15:18 | 15:46 |
| 3200m | 8:54 | 9:10 | 9:25 |
| 1600m | 4:08 | 4:14 | 4:21 |
| 800m | 1:51 | 1:55 | 1:59 |
| 400m | 48.96 | 51.87 | 55.45 |
| 300m H | 37.68 | 38.24 | 39.38 |
| 200m | 21.14 | 21.72 | 22.39 |
| 110m H | 14.56 | 15.13 | 15.91 |
| 100m | 10.64 | 11.36 | 12.10 |
| Discus | 192' 3" | 176' 3" | 153' 11" |
| High Jump | 6' 8" | 6' 2" | 5' 10" |
| Javelin | 206' 0" | 197' 5" | 184' 2" |
| Long Jump | 22' 1" | 21' 1" | 20' 2" |
| Pole Vault | 17' 3" | 15' 9" | 13' 11" |
| Shot Put | 63' 5" | 60' 8" | 55' 7" |
| Triple Jump | 47' 8" | 45' 11" | 42' 5" |
* Estimated using data from current and recent Washington athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 17:09 | 17:52 | 18:50 |
| 3200m | 10:12 | 10:38 | 11:07 |
| 1600m | 4:44 | 4:57 | 5:11 |
| 800m | 2:07 | 2:14 | 2:19 |
| 400m | 55.51 | 57.38 | 58.46 |
| 300m H | 41.18 | 43.17 | 45.59 |
| 200m | 24.58 | 25.48 | 27.29 |
| 100m | 11.82 | 12.20 | 13.02 |
| 100m H | 14.01 | 14.35 | 15.30 |
| Discus | 137' 8" | 128' 11" | 122' 5" |
| High Jump | 5' 5" | 5' 3" | 5' 0" |
| Javelin | 142' 0" | 136' 4" | 124' 3" |
| Long Jump | 19' 0" | 17' 10" | 16' 7" |
| Pole Vault | 13' 2" | 12' 2" | 11' 7" |
| Shot Put | 42' 5" | 40' 9" | 37' 1" |
| Triple Jump | 39' 0" | 37' 5" | 34' 11" |
* Estimated using data from current and recent Washington athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Rank (2024, wk 2)#13 D1
2024 Recruiting Class
Head Coach Of Track & Field And Cross Country
Director Of Operations
Director of Track & Field and Cross Country
Assistant Coach, Distances
Rank (2024, wk 2)#4 D1
2023 Recruiting Class
Head Coach Of Track & Field And Cross Country
Director Of Operations
Director of Track & Field and Cross Country
Assistant Coach, Distances
Rank (2024)#15 D1
2023 Recruiting Class
Head Coach Of Track & Field And Cross Country
Director Of Operations
Director of Track & Field and Cross Country
Associate Head Coach, Jumps, Vault, and Multis
Assistant Coach, Throws
Assistant Coach, Distances
Assistant Coach, Pole Vault
Assistant Coach, Jumps and Multis
Assistant Coach, Sprints/Hurdles/Relays
Rank (2024)#20 D1
2023 Recruiting Class
Head Coach Of Track & Field And Cross Country
Director Of Operations
Director of Track & Field and Cross Country
Associate Head Coach, Jumps, Vault, and Multis
Assistant Coach, Throws
Assistant Coach, Distances
Assistant Coach, Pole Vault
Assistant Coach, Jumps and Multis
Assistant Coach, Sprints/Hurdles/Relays
Free Recruiting Training Plans
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