PROGRAM INFO
Average roster size12
↳ Freshmen3
↳ # Recruits (est.)
1-2
Assistant Coach For Distance And Cross Country
Rank (2026)#10 D1
Average roster size34
↳ Freshmen8
↳ # Recruits (est.)
5-6
Assistant Coach, Sprints & Recruiting Coordinator
Director Of Operations
Ted Banks Director of Track & Field And Cross Country
Assistant Coach, Throws
Assistant Coach, Sprints
Assistant Coach, Hurdles/Sprints
Assistant Coach, Jumps & Multi-Events
Assistant Strength & Conditioning Coach
Assistant Coach for Distance and Cross Country
Rank (2026)#5 D1
Average roster size38
↳ Freshmen10
↳ # Recruits (est.)
7
Assistant Coach, Sprints & Recruiting Coordinator
Director Of Operations
Ted Banks Director of Track & Field And Cross Country
Assistant Coach, Throws
Assistant Coach, Sprints
Assistant Coach, Hurdles/Sprints
Assistant Coach, Jumps & Multi-Events
Assistant Strength & Conditioning Coach
Assistant Coach for Distance and Cross Country
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 3200m | 9:25 | 9:36 | 9:49 |
| 1600m | 4:16 | 4:22 | 4:33 |
| 800m | 1:51 | 1:54 | 1:57 |
| 400m | 45.65 | 46.97 | 48.43 |
| 300m H | 36.64 | 37.64 | 38.76 |
| 200m | 20.68 | 21.16 | 21.26 |
| 110m H | 13.38 | 13.77 | 13.91 |
| 100m | 10.32 | 10.60 | 10.75 |
| Discus | 182' 4" | 175' 4" | 156' 7" |
| Hammer | 228' 7" | 195' 7" | 172' 6" |
| High Jump | 7' 0" | 6' 10" | 6' 5" |
| Javelin | 155' 10" | 151' 4" | 143' 8" |
| Long Jump | 24' 9" | 23' 9" | 23' 7" |
| Pole Vault | 14' 0" | 13' 2" | 12' 0" |
| Shot Put | 66' 3" | 65' 1" | 64' 5" |
| Triple Jump | 48' 11" | 46' 11" | 46' 3" |
Estimated using data from current and recent USC athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 17:52 | 18:42 | 19:33 |
| 3200m | 10:54 | 11:18 | 11:46 |
| 1600m | 4:48 | 4:58 | 5:09 |
| 800m | 2:11 | 2:16 | 2:22 |
| 400m | 52.52 | 53.94 | 55.41 |
| 300m H | 40.42 | 41.96 | 42.52 |
| 200m | 23.21 | 23.79 | 24.28 |
| 100m | 11.38 | 11.66 | 11.81 |
| 100m H | 12.95 | 13.43 | 13.73 |
| Discus | 153' 2" | 146' 9" | 132' 3" |
| Hammer | 154' 5" | 148' 9" | 141' 7" |
| High Jump | 5' 10" | 5' 9" | 5' 7" |
| Javelin | 105' 3" | 102' 7" | 95' 0" |
| Long Jump | 20' 8" | 19' 7" | 19' 4" |
| Pole Vault | 11' 3" | 11' 3" | 11' 3" |
| Shot Put | 43' 5" | 41' 8" | 39' 8" |
| Triple Jump | 42' 0" | 40' 1" | 40' 0" |
Estimated using data from current and recent USC athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Average roster size12
↳ Freshmen3
↳ # Recruits (est.)
1-2
Assistant Coach For Distance And Cross Country
Rank (2026)#10 D1
Average roster size34
↳ Freshmen8
↳ # Recruits (est.)
5-6
Assistant Coach, Sprints & Recruiting Coordinator
Director Of Operations
Ted Banks Director of Track & Field And Cross Country
Assistant Coach, Throws
Assistant Coach, Sprints
Assistant Coach, Hurdles/Sprints
Assistant Coach, Jumps & Multi-Events
Assistant Strength & Conditioning Coach
Assistant Coach for Distance and Cross Country
Rank (2026)#5 D1
Average roster size38
↳ Freshmen10
↳ # Recruits (est.)
7
Assistant Coach, Sprints & Recruiting Coordinator
Director Of Operations
Ted Banks Director of Track & Field And Cross Country
Assistant Coach, Throws
Assistant Coach, Sprints
Assistant Coach, Hurdles/Sprints
Assistant Coach, Jumps & Multi-Events
Assistant Strength & Conditioning Coach
Assistant Coach for Distance and Cross Country
RELATED COLLEGES
PRO INSIGHTS
Coaches love recruits with potential to score in the conference finals in year one. See our median marks table for an analysis of recent Top 8 finishes at the Big 10 T&F championships.
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