TEAM INFO

Average roster size15
↳ Freshmen5
Retention rate 54%

Head Men's Cross Country Coach
Director Of Cross Country/Track & Field

Average roster size13
↳ Freshmen3
Retention rate 40%

Director Of Cross Country And Track & Field

Average roster size43
↳ Freshmen13
Retention rate 39%

Director Of Cross Country And Track & Field
Associate Head Coach (Sprints/Hurdles)
Associate Head Coach (Sprints/Hurdles/Horizontal Jumps)
Assistant Coach (Throws)
Assistant Coach (Vertical Jumps/Multi Events)
Assistant Coach (Middle Distance and Distance)
Volunteer Coach - Jumps

Average roster size41
↳ Freshmen10
Retention rate 56%

Director Of Cross Country And Track & Field
Associate Head Coach (Sprints/Hurdles)
Associate Head Coach (Sprints/Hurdles/Horizontal Jumps)
Assistant Coach (Throws)
Assistant Coach (Vertical Jumps/Multi Events)
Assistant Coach (Middle Distance and Distance)
Volunteer Coach - Jumps
Eastern Michigan

Eastern Michigan University

Cross Country and Track & Field Recruiting Standards* 2022-23

Div Ⅰ - MAC · Ypsilanti, MI
Event Recruit Walk On Tryout
5K XC 15:48 16:23 17:20
3200m 9:16 9:32 9:43
1600m 4:19 4:26 4:32
800m 1:55 1:59 2:05
400m 48.11 49.72 52.40
300m H 38.15 39.16 39.86
200m 21.55 22.01 22.34
110m H 14.23 14.47 14.71
100m 10.60 10.96 11.65
High Jump 6' 10" 6' 8" 6' 5"
Long Jump 23' 0" 22' 3" 20' 10"
Pole Vault 16' 0" 15' 7" 15' 2"
Shot Put 53' 4" 52' 9" 48' 2"
Triple Jump 48' 3" 48' 1" 45' 10"
* estimated using performance data from current and recent Eastern Michigan athletes. Times distribution
Event Recruit Walk On Tryout
5K XC 18:30 19:31 20:10
3200m 11:12 11:31 11:41
1600m 5:13 5:25 5:39
800m 2:17 2:21 2:24
400m 56.56 57.42 1:00
300m H 43.35 44.25 45.20
200m 24.64 25.29 26.95
100m 11.96 12.41 12.75
100m H 14.57 14.72 15.37
Discus 132' 7" 132' 4" 124' 0"
High Jump 5' 5" 5' 3" 5' 2"
Long Jump 18' 8" 18' 8" 17' 8"
Pole Vault 12' 7" 12' 5" 11' 11"
Shot Put 38' 11" 37' 10" 36' 9"
Triple Jump 40' 0" 39' 10" 37' 1"
* estimated using performance data from current and recent Eastern Michigan athletes. Times distribution
TEAM INFO

Average roster size15
↳ Freshmen5
Retention rate 54%

Head Men's Cross Country Coach
Director Of Cross Country/Track & Field

Average roster size13
↳ Freshmen3
Retention rate 40%

Director Of Cross Country And Track & Field

Average roster size43
↳ Freshmen13
Retention rate 39%

Director Of Cross Country And Track & Field
Associate Head Coach (Sprints/Hurdles)
Associate Head Coach (Sprints/Hurdles/Horizontal Jumps)
Assistant Coach (Throws)
Assistant Coach (Vertical Jumps/Multi Events)
Assistant Coach (Middle Distance and Distance)
Volunteer Coach - Jumps

Average roster size41
↳ Freshmen10
Retention rate 56%

Director Of Cross Country And Track & Field
Associate Head Coach (Sprints/Hurdles)
Associate Head Coach (Sprints/Hurdles/Horizontal Jumps)
Assistant Coach (Throws)
Assistant Coach (Vertical Jumps/Multi Events)
Assistant Coach (Middle Distance and Distance)
Volunteer Coach - Jumps
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