TEAM INFO

Average roster size15
↳ Freshmen5
Retention rate 54%

Head Men's Cross Country Coach
Director of Cross Country/Track & Field

Average roster size13
↳ Freshmen3
Retention rate 40%

DIRECTOR OF CROSS COUNTRY AND TRACK & FIELD

Average roster size49
↳ Freshmen16
Retention rate 40%

Director of Cross Country and Track & Field
Associate Head Coach (Sprints/Hurdles)
Associate Head Coach (Sprints/Hurdles/Horizontal Jumps)
Assistant Coach (Throws)
Assistant Coach (Vertical Jumps/Multi Events)
Assistant Coach (Middle Distance and Distance)
Volunteer Coach
Volunteer Coach - Jumps
Volunteer Coach - Jumps
Volunteer Coach - Distance
Volunteer Coach - Distance

Average roster size39
↳ Freshmen11
Retention rate 53%

Director of Cross Country and Track & Field
Associate Head Coach (Sprints/Hurdles)
Associate Head Coach (Sprints/Hurdles/Horizontal Jumps)
Assistant Coach (Throws)
Assistant Coach (Vertical Jumps/Multi Events)
Assistant Coach (Middle Distance and Distance)
Volunteer Coach
Volunteer Coach - Jumps
Volunteer Coach - Jumps
Volunteer Coach - Distance
Volunteer Coach - Distance
Eastern Michigan

Eastern Michigan University

Cross Country and Track & Field Recruiting Standards* 2022-23

Div Ⅰ - MAC · Ypsilanti, MI
Event Recruit Walk On Tryout
5K XC 15:48 16:23 17:20
3200m 9:16 9:52 10:21
1600m 4:22 4:31 4:39
800m 1:55 2:01 2:05
400m 48.33 50.98 52.43
300m H 38.15 39.28 40.21
200m 21.74 22.45 23.12
110m H 14.23 14.68 15.65
100m 10.71 11.26 11.85
High Jump 6' 8" 6' 7" 6' 0"
Long Jump 21' 7" 21' 4" 19' 10"
Pole Vault 15' 7" 15' 5" 13' 10"
Triple Jump 48' 0" 46' 3" 42' 9"
* estimated using performance data from current and recent Eastern Michigan athletes. Times distribution
Event Recruit Walk On Tryout
5K XC 18:30 19:31 20:10
3200m 11:12 11:34 11:49
1600m 5:13 5:28 5:39
800m 2:19 2:23 2:26
400m 55.80 59.86 1:02
300m H 42.71 44.87 47.01
200m 24.87 25.75 26.93
100m 11.96 12.60 13.12
100m H 14.44 15.32 15.98
Discus 120' 3" 118' 3" 112' 4"
High Jump 5' 4" 5' 2" 5' 0"
Long Jump 18' 6" 18' 2" 16' 9"
Pole Vault 12' 3" 12' 1" 12' 0"
Shot Put 38' 11" 37' 11" 34' 9"
Triple Jump 39' 3" 38' 7" 35' 7"
* estimated using performance data from current and recent Eastern Michigan athletes. Times distribution
TEAM INFO

Average roster size15
↳ Freshmen5
Retention rate 54%

Head Men's Cross Country Coach
Director of Cross Country/Track & Field

Average roster size13
↳ Freshmen3
Retention rate 40%

DIRECTOR OF CROSS COUNTRY AND TRACK & FIELD

Average roster size49
↳ Freshmen16
Retention rate 40%

Director of Cross Country and Track & Field
Associate Head Coach (Sprints/Hurdles)
Associate Head Coach (Sprints/Hurdles/Horizontal Jumps)
Assistant Coach (Throws)
Assistant Coach (Vertical Jumps/Multi Events)
Assistant Coach (Middle Distance and Distance)
Volunteer Coach
Volunteer Coach - Jumps
Volunteer Coach - Jumps
Volunteer Coach - Distance
Volunteer Coach - Distance

Average roster size39
↳ Freshmen11
Retention rate 53%

Director of Cross Country and Track & Field
Associate Head Coach (Sprints/Hurdles)
Associate Head Coach (Sprints/Hurdles/Horizontal Jumps)
Assistant Coach (Throws)
Assistant Coach (Vertical Jumps/Multi Events)
Assistant Coach (Middle Distance and Distance)
Volunteer Coach
Volunteer Coach - Jumps
Volunteer Coach - Jumps
Volunteer Coach - Distance
Volunteer Coach - Distance
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