PROGRAM INFO
Average roster size4
↳ Freshmen3
↳ # Recruits (est.)
2
Head Cross Country Coach | Assistant Track And Field Coach (Distance)
/ Cross Country
Director Of Track And Field/Cross Country
/ Cross Country
2023 Recruiting Class
Director Of Track And Field Operations
Director Of Track And Field/Cross Country
Distance And Cross Country Coach
2023 Recruiting Class
Head Cross Country Coach | Assistant Track And Field Coach (Distance)
Director Of Track And Field Operations
Director Of Track And Field/Cross Country (Jumps)
Assistant Track And Field Coach (Throws)
Assistant Track And Field Coach (Pole Vault)
Assistant Track And Field Coach (Relays/Sprints)
Head Cross Country Coach | Assistant Track And Field Coach (Distance)
Assistant Track And Field Coach (Throws)
Assistant Track and Field Coach (Pole Vault)
Assistant Track and Field Coach (Relays/Sprints)
Free Recruiting Training Plans
by
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 15:59 | 16:28 | 16:55 |
| 3200m | 9:32 | 9:51 | 10:15 |
| 1600m | 4:21 | 4:29 | 4:36 |
| 800m | 1:54 | 1:56 | 1:58 |
| 400m | 48.08 | 49.80 | 54.20 |
| 300m H | 38.38 | 39.15 | 39.69 |
| 200m | 21.49 | 22.23 | 23.49 |
| 110m H | 14.51 | 14.98 | 15.34 |
| 100m | 10.59 | 10.86 | 11.49 |
| Discus | 179' 8" | 167' 6" | 153' 3" |
| High Jump | 6' 4" | 5' 8" | 5' 0" |
| Long Jump | 23' 0" | 21' 6" | 20' 9" |
| Pole Vault | 15' 10" | 14' 9" | 13' 7" |
| Shot Put | 57' 8" | 53' 5" | 47' 9" |
| Triple Jump | 48' 11" | 47' 3" | 45' 0" |
* Estimated using data from current and recent Akron athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:09 | 20:03 | 20:59 |
| 3200m | 11:08 | 11:26 | 11:48 |
| 1600m | 5:08 | 5:27 | 5:39 |
| 800m | 2:16 | 2:22 | 2:30 |
| 400m | 57.24 | 1:03 | 1:06 |
| 300m H | 44.57 | 45.77 | 46.84 |
| 200m | 25.45 | 26.38 | 28.92 |
| 100m | 12.44 | 12.96 | 13.57 |
| 100m H | 14.23 | 15.61 | 16.54 |
| Discus | 126' 8" | 117' 9" | 108' 7" |
| High Jump | 5' 2" | 5' 0" | 4' 6" |
| Long Jump | 18' 3" | 17' 2" | 15' 8" |
| Pole Vault | 12' 5" | 11' 9" | 10' 6" |
| Shot Put | 42' 6" | 41' 0" | 37' 10" |
* Estimated using data from current and recent Akron athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Average roster size4
↳ Freshmen3
↳ # Recruits (est.)
2
Head Cross Country Coach | Assistant Track And Field Coach (Distance)
/ Cross Country
Director Of Track And Field/Cross Country
/ Cross Country
2023 Recruiting Class
Director Of Track And Field Operations
Director Of Track And Field/Cross Country
Distance And Cross Country Coach
2023 Recruiting Class
Head Cross Country Coach | Assistant Track And Field Coach (Distance)
Director Of Track And Field Operations
Director Of Track And Field/Cross Country (Jumps)
Assistant Track And Field Coach (Throws)
Assistant Track And Field Coach (Pole Vault)
Assistant Track And Field Coach (Relays/Sprints)
Head Cross Country Coach | Assistant Track And Field Coach (Distance)
Assistant Track And Field Coach (Throws)
Assistant Track and Field Coach (Pole Vault)
Assistant Track and Field Coach (Relays/Sprints)
Free Recruiting Training Plans
by
