PROGRAM INFO
2024 Recruiting Class
Head Cross Country Coach, Associate Head Track And Field Coach
Director Of Cross Country/Track And Field
Assistant Coach (Throws)
Assistant Coach (Distance)
2024 Recruiting Class
Head Cross Country Coach, Associate Head Track And Field Coach
Director Of Cross Country/Track And Field
Assistant Coach (Throws)
Assistant Coach (Distance)
Assistant Coach (Sprints/Jumps)
2024 Recruiting Class
Head Cross Country Coach, Associate Head Track And Field Coach
Director Of Cross Country/Track And Field
Assistant Coach (Throws)
Assistant Coach (Distance)
Assistant Coach (Sprints/Jumps)
2022 Recruiting Class
Interim Director And Head Coach Of Cross Country/Track
Assistant Coach (Throws)
Assistant Coach - Cross Country/Distance
Assistant Coach - Cross Country/Distance
Free Recruiting Training Plans
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| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 15:25 | 16:03 | 16:40 |
| 3200m | 9:16 | 9:29 | 9:42 |
| 1600m | 4:16 | 4:24 | 4:33 |
| 800m | 1:54 | 1:58 | 2:02 |
| 400m | 48.79 | 49.67 | 50.18 |
| 300m H | 38.15 | 38.73 | 39.27 |
| 200m | 21.87 | 22.33 | 23.17 |
| 110m H | 14.50 | 14.76 | 14.99 |
| 100m | 10.90 | 11.23 | 11.60 |
| Discus | 175' 0" | 159' 10" | 146' 2" |
| High Jump | 6' 3" | 6' 1" | 6' 0" |
| Long Jump | 22' 4" | 21' 2" | 20' 6" |
| Pole Vault | 15' 6" | 14' 8" | 14' 3" |
| Shot Put | 59' 2" | 54' 0" | 49' 9" |
* Estimated using data from current and recent Miami athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 18:24 | 19:00 | 19:59 |
| 3200m | 11:02 | 11:16 | 11:27 |
| 1600m | 5:02 | 5:11 | 5:18 |
| 800m | 2:16 | 2:22 | 2:25 |
| 400m | 56.00 | 58.90 | 1:01 |
| 300m H | 43.79 | 44.86 | 46.11 |
| 200m | 25.31 | 25.87 | 26.35 |
| 100m | 11.99 | 12.59 | 13.36 |
| 100m H | 14.79 | 15.10 | 15.95 |
| Discus | 127' 2" | 116' 4" | 108' 3" |
| High Jump | 5' 4" | 5' 2" | 5' 0" |
| Long Jump | 18' 1" | 17' 3" | 16' 5" |
| Pole Vault | 12' 0" | 11' 4" | 10' 10" |
| Shot Put | 42' 0" | 38' 1" | 34' 8" |
* Estimated using data from current and recent Miami athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
2024 Recruiting Class
Head Cross Country Coach, Associate Head Track And Field Coach
Director Of Cross Country/Track And Field
Assistant Coach (Throws)
Assistant Coach (Distance)
2024 Recruiting Class
Head Cross Country Coach, Associate Head Track And Field Coach
Director Of Cross Country/Track And Field
Assistant Coach (Throws)
Assistant Coach (Distance)
Assistant Coach (Sprints/Jumps)
2024 Recruiting Class
Head Cross Country Coach, Associate Head Track And Field Coach
Director Of Cross Country/Track And Field
Assistant Coach (Throws)
Assistant Coach (Distance)
Assistant Coach (Sprints/Jumps)
2022 Recruiting Class
Interim Director And Head Coach Of Cross Country/Track
Assistant Coach (Throws)
Assistant Coach - Cross Country/Distance
Assistant Coach - Cross Country/Distance
Free Recruiting Training Plans
by
