TEAM INFO

Average roster size14
↳ Freshmen4
Retention rate 69%

Deputy Athletics Director/SWA
Director of Track & Field and Cross Country
Associate Head Cross Country Coach and Assistant Track Coach
Assistant Strength and Conditioning Coach
Assistant Cross Country and Track & Field Coach

Average roster size13
↳ Freshmen2
Retention rate 69%

Deputy Athletics Director/SWA
Director of Track & Field and Cross Country
Associate Head Cross Country Coach and Assistant Track Coach
Assistant Strength and Conditioning Coach
Assistant Cross Country and Track & Field Coach

Average roster size29
↳ Freshmen9
Retention rate 57%

Deputy Athletics Director/SWA
Director of Track & Field and Cross Country
Associate Head Cross Country Coach and Assistant Track Coach
Assistant Track & Field Coach
Assistant Strength and Conditioning Coach
Assistant Cross Country and Track & Field Coach
Volunteer Assistant Track Coach

Average roster size27
↳ Freshmen7
Retention rate 60%

Deputy Athletics Director/SWA
Director of Track & Field and Cross Country
Associate Head Cross Country Coach and Assistant Track Coach
Assistant Track & Field Coach
Assistant Strength and Conditioning Coach
Assistant Cross Country and Track & Field Coach
Volunteer Assistant Track Coach
Colgate

Colgate University

Cross Country and Track & Field Recruiting Standards* 2022-23

Div Ⅰ - Patriot League · Hamilton, NY
Event Recruit Walk On Tryout
5K XC 16:56 17:34 18:19
3200m 10:03 10:29 10:46
1600m 4:40 4:50 5:00
800m 1:59 2:00 2:02
400m 51.56 52.46 53.28
300m H 40.13 41.28 41.91
200m 22.80 23.21 23.46
110m H 15.00 15.37 15.63
100m 11.34 11.75 12.10
* estimated using performance data from current and recent Colgate athletes. Times distribution
Event Recruit Walk On Tryout
5K XC 20:04 20:57 21:47
3200m 11:11 12:08 12:49
1600m 5:21 5:50 6:05
800m 2:20 2:26 2:29
400m 1:00 1:01 1:02
300m H 44.73 46.67 47.90
200m 25.09 25.94 26.98
100m 12.89 13.07 13.21
100m H 15.10 15.77 16.32
Long Jump 17' 2" 16' 10" 16' 4"
Triple Jump 37' 3" 35' 9" 33' 3"
* estimated using performance data from current and recent Colgate athletes. Times distribution
TEAM INFO

Average roster size14
↳ Freshmen4
Retention rate 69%

Deputy Athletics Director/SWA
Director of Track & Field and Cross Country
Associate Head Cross Country Coach and Assistant Track Coach
Assistant Strength and Conditioning Coach
Assistant Cross Country and Track & Field Coach

Average roster size13
↳ Freshmen2
Retention rate 69%

Deputy Athletics Director/SWA
Director of Track & Field and Cross Country
Associate Head Cross Country Coach and Assistant Track Coach
Assistant Strength and Conditioning Coach
Assistant Cross Country and Track & Field Coach

Average roster size29
↳ Freshmen9
Retention rate 57%

Deputy Athletics Director/SWA
Director of Track & Field and Cross Country
Associate Head Cross Country Coach and Assistant Track Coach
Assistant Track & Field Coach
Assistant Strength and Conditioning Coach
Assistant Cross Country and Track & Field Coach
Volunteer Assistant Track Coach

Average roster size27
↳ Freshmen7
Retention rate 60%

Deputy Athletics Director/SWA
Director of Track & Field and Cross Country
Associate Head Cross Country Coach and Assistant Track Coach
Assistant Track & Field Coach
Assistant Strength and Conditioning Coach
Assistant Cross Country and Track & Field Coach
Volunteer Assistant Track Coach
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