PROGRAM INFO
Rank (2024)#42 D1
2023 Recruiting Class
Director Of Operations
Director Of Track And Field And Cross Country
Assistant Coach (Jumps)
Assistant Coach (Throws)
Assistant Coach (Sprints)
Assistant Coach (Distance)
Assistant Coach (Sprints, Hurdles and Relays)
Volunteer assistant coach (distance)
Volunteer Coach (Pole Vault)
2023 Recruiting Class
Director Of Operations
Director Of Track And Field And Cross Country
Assistant Coach (Jumps)
Assistant Coach (Throws)
Assistant Coach (Sprints)
Assistant Coach (Distance)
Assistant Coach (Sprints, Hurdles and Relays)
Volunteer assistant coach (distance)
Volunteer Coach (Pole Vault)
Free Recruiting Training Plans
by
Arizona State
Cross Country and Track & Field Recruiting Standards* 2024-25
Div Ⅰ - Big 12 · Tempe, AZ
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 15:22 | 15:57 | 16:34 |
| 3200m | 9:14 | 9:31 | 9:59 |
| 1600m | 4:19 | 4:24 | 4:28 |
| 800m | 1:55 | 1:57 | 1:58 |
| 400m | 46.97 | 48.45 | 49.84 |
| 300m H | 38.34 | 39.94 | 42.27 |
| 200m | 21.26 | 21.63 | 22.08 |
| 110m H | 14.01 | 14.49 | 14.97 |
| 100m | 10.43 | 10.78 | 11.25 |
| Discus | 202' 0" | 179' 2" | 168' 0" |
| High Jump | 6' 8" | 6' 7" | 6' 1" |
| Javelin | 211' 4" | 207' 4" | 195' 7" |
| Long Jump | 23' 9" | 22' 1" | 20' 7" |
| Pole Vault | 16' 7" | 15' 11" | 14' 8" |
| Shot Put | 64' 0" | 58' 1" | 51' 2" |
| Triple Jump | 48' 5" | 47' 1" | 44' 8" |
* Estimated using data from current and recent Arizona State athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 18:01 | 18:46 | 19:34 |
| 3200m | 11:02 | 11:13 | 11:22 |
| 1600m | 4:55 | 5:10 | 5:19 |
| 800m | 2:13 | 2:21 | 2:26 |
| 400m | 55.52 | 57.55 | 59.79 |
| 300m H | 42.53 | 43.69 | 45.75 |
| 200m | 23.71 | 24.81 | 26.38 |
| 100m | 11.50 | 12.11 | 12.81 |
| 100m H | 13.78 | 14.02 | 14.85 |
| Discus | 171' 9" | 152' 7" | 137' 6" |
| High Jump | 5' 6" | 5' 4" | 5' 2" |
| Long Jump | 19' 0" | 17' 9" | 16' 7" |
| Pole Vault | 13' 1" | 12' 3" | 11' 5" |
| Shot Put | 48' 4" | 46' 2" | 44' 4" |
| Triple Jump | 40' 10" | 37' 4" | 35' 1" |
* Estimated using data from current and recent Arizona State athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Rank (2024)#42 D1
2023 Recruiting Class
Director Of Operations
Director Of Track And Field And Cross Country
Assistant Coach (Jumps)
Assistant Coach (Throws)
Assistant Coach (Sprints)
Assistant Coach (Distance)
Assistant Coach (Sprints, Hurdles and Relays)
Volunteer assistant coach (distance)
Volunteer Coach (Pole Vault)
2023 Recruiting Class
Director Of Operations
Director Of Track And Field And Cross Country
Assistant Coach (Jumps)
Assistant Coach (Throws)
Assistant Coach (Sprints)
Assistant Coach (Distance)
Assistant Coach (Sprints, Hurdles and Relays)
Volunteer assistant coach (distance)
Volunteer Coach (Pole Vault)
Free Recruiting Training Plans
by
