TEAM INFO

Average roster size10
↳ Freshmen6
Retention rate 24%

Head T&F/Xc Coach Men's Sprints/Hurdles
Associate Head Xc Coach, Assistant T&F Coach Distance

Average roster size13
↳ Freshmen5
Retention rate 50%

Head T&F/Xc Coach Men's Sprints/Hurdles
Associate Head Xc Coach, Assistant T&F Coach Distance

Rank (2022)#17 D1

Average roster size44
↳ Freshmen12
Retention rate 67%

Director Of Operations Recruitment & Staff Development
Associate Head Coach Recruiting Initiatives/Vertical Jumps, Combined Events
Head Coach - Men's Sprints/Hurdles
Associate Head Coach - Throws
Associate Head XC Coach, Assistant T&F Coach - Distance
Assistant Coach - Horizontal Jumps
Associate Director of Athletics Equipment
Assistant Director - Psychological Resources
Assistant Coach - Women's Sprints, Hurdles, Relays
Strength & Conditioning Coach

Rank (2022)#13 D1

Average roster size55
↳ Freshmen18
Retention rate 49%

Director Of Operations Recruitment & Staff Development
Associate Head Coach Recruiting Initiatives/Vertical Jumps, Combined Events
Head Coach - Men's Sprints/Hurdles
Associate Head Coach - Throws
Associate Head XC Coach, Assistant T&F Coach - Distance
Assistant Coach - Horizontal Jumps
Associate Director of Athletics Equipment
Assistant Director - Psychological Resources
Assistant Coach - Women's Sprints, Hurdles, Relays
Strength & Conditioning Coach
Oklahoma

University of Oklahoma

Cross Country and Track & Field Recruiting Standards* 2022-23

Div Ⅰ - Big 12 · Norman, OK
Event Recruit Walk On Tryout
5K XC 15:30 15:53 16:43
3200m 9:14 9:29 9:40
1600m 4:14 4:22 4:28
800m 1:52 1:58 2:08
400m 48.74 50.00 54.72
300m H 37.46 38.21 39.11
200m 21.14 21.66 22.24
110m H 13.94 14.30 14.87
100m 10.20 10.60 11.11
Discus 174' 4" 174' 3" 168' 5"
High Jump 6' 11" 6' 11" 6' 6"
Long Jump 23' 8" 22' 10" 22' 0"
Shot Put 66' 7" 65' 0" 63' 6"
Triple Jump 51' 6" 50' 0" 48' 6"
* estimated using performance data from current and recent Oklahoma athletes. Times distribution
Event Recruit Walk On Tryout
5K XC 18:08 19:06 20:14
3200m 10:56 11:13 11:36
1600m 5:03 5:09 5:14
800m 2:17 2:21 2:25
400m 56.52 57.89 59.58
300m H 42.92 43.90 45.34
200m 23.84 24.99 26.04
100m 11.68 12.10 12.43
100m H 13.98 14.24 14.79
Discus 152' 1" 145' 4" 138' 6"
High Jump 6' 0" 5' 9" 5' 5"
Long Jump 19' 3" 19' 3" 17' 6"
Pole Vault 12' 3" 11' 11" 11' 7"
Shot Put 49' 4" 46' 6" 43' 8"
Triple Jump 41' 3" 40' 1" 38' 10"
* estimated using performance data from current and recent Oklahoma athletes. Times distribution
TEAM INFO

Average roster size10
↳ Freshmen6
Retention rate 24%

Head T&F/Xc Coach Men's Sprints/Hurdles
Associate Head Xc Coach, Assistant T&F Coach Distance

Average roster size13
↳ Freshmen5
Retention rate 50%

Head T&F/Xc Coach Men's Sprints/Hurdles
Associate Head Xc Coach, Assistant T&F Coach Distance

Rank (2022)#17 D1

Average roster size44
↳ Freshmen12
Retention rate 67%

Director Of Operations Recruitment & Staff Development
Associate Head Coach Recruiting Initiatives/Vertical Jumps, Combined Events
Head Coach - Men's Sprints/Hurdles
Associate Head Coach - Throws
Associate Head XC Coach, Assistant T&F Coach - Distance
Assistant Coach - Horizontal Jumps
Associate Director of Athletics Equipment
Assistant Director - Psychological Resources
Assistant Coach - Women's Sprints, Hurdles, Relays
Strength & Conditioning Coach

Rank (2022)#13 D1

Average roster size55
↳ Freshmen18
Retention rate 49%

Director Of Operations Recruitment & Staff Development
Associate Head Coach Recruiting Initiatives/Vertical Jumps, Combined Events
Head Coach - Men's Sprints/Hurdles
Associate Head Coach - Throws
Associate Head XC Coach, Assistant T&F Coach - Distance
Assistant Coach - Horizontal Jumps
Associate Director of Athletics Equipment
Assistant Director - Psychological Resources
Assistant Coach - Women's Sprints, Hurdles, Relays
Strength & Conditioning Coach
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