Div Ⅰ · Southeastern (SEC)

PROGRAM INFO

Rank (2024)#16 D1

Average roster size38

↳ Freshmen9

↳ # Recruits (est.) 5

Retention rate 48%

2024 Recruiting Class

Assistant Coach / Recruiting Coordinator

Jimmy Joseph

Head Coach

Dennis Shaver

Assistant Coach

Bennie Brazell

Assistant Coach

Tamara Ards

Assistant Coach

Todd Lane

Assistant Coach

Andy Kokhanovsky

Assistant Coach

Houston Franks

Assistant Coach

Sylvia Russell

Volunteer Assistant Coach

Vernon Norwood

Rank (2024)#6 D1

Average roster size42

↳ Freshmen12

↳ # Recruits (est.) 6-7

Retention rate 52%

2024 Recruiting Class

Assistant Coach / Recruiting Coordinator

Jimmy Joseph

Head Coach

Dennis Shaver

Assistant Coach

Bennie Brazell

Assistant Coach

Tamara Ards

Assistant Coach

Todd Lane

Assistant Coach

Andy Kokhanovsky

Assistant Coach

Houston Franks

Assistant Coach

Sylvia Russell

Volunteer Assistant Coach

Vernon Norwood

Average roster size12

↳ Freshmen5

↳ # Recruits (est.) 3

Retention rate 47%

Head Coach

Dennis Shaver

Director Of Operations

Andy Ponce de Leon

Assistant Coach

Sylvia Russell

Cross Country Coach

Houston Franks

Average roster size19

↳ Freshmen5

↳ # Recruits (est.) 2

Retention rate 53%

Head Coach

Dennis Shaver

Director Of Operations

Andy Ponce de Leon

Assistant Coach

Sylvia Russell

Cross Country Coach

Houston Franks

Free Recruiting Training Plans

LSU

Track & Field and Cross Country Recruiting Standards 2024-25

Div Ⅰ - SEC · Baton Rouge, LA

Men
Women

Event	Recruit	Walk On
5K XC	15:42	16:12
3200m	9:19	9:32
1600m	4:17	4:23
800m	1:52	1:55
400m	46.55	48.28
300m H	37.38	37.74
200m	20.71	21.37
110m H	13.63	13.93
100m	10.28	10.64
Discus	189' 11"	169' 4"
High Jump	6' 10"	6' 5"
Javelin	208' 8"	196' 7"
Long Jump	24' 9"	23' 2"
Pole Vault	17' 2"	15' 10"
Shot Put	55' 11"	53' 6"
Triple Jump	51' 0"	46' 3"

Event	Recruit	Walk On
5K XC	18:22	19:06
3200m	10:53	11:15
1600m	5:04	5:11
800m	2:07	2:16
400m	53.53	55.84
300m H	40.82	42.68
200m	22.95	24.37
100m	11.25	11.72
100m H	13.29	13.55
Discus	147' 10"	139' 11"
High Jump	5' 9"	5' 7"
Javelin	154' 3"	150' 3"
Long Jump	19' 6"	17' 11"
Pole Vault	12' 4"	12' 0"
Shot Put	43' 11"	41' 9"
Triple Jump	40' 6"	38' 10"