TEAM INFO

Average roster size30
↳ Freshmen10
Retention rate 58%

Head Coach
Director of Operations
Assistant Coach/Distances

Average roster size38
↳ Freshmen5
Retention rate 57%

Assistant Coach (Sprints/Relays/Pole Vault); Recruiting Coordinator
Head Coach (Sprints/Hurdles)
Director of Operations
Assistant Head Coach (Jumps/Multis)
Assistant Coach (Throws)
Assistant Coach (Sprints/Hurdles)
Assistant Coach (Cross Country/Distances)

Average roster size54
↳ Freshmen8
Retention rate 74%

Assistant Coach (Sprints/Relays/Pole Vault); Recruiting Coordinator
Head Coach (Sprints/Hurdles)
Director of Operations
Assistant Head Coach (Jumps/Multis)
Assistant Coach (Throws)
Assistant Coach (Sprints/Hurdles)
Assistant Coach (Cross Country/Distances)
South Carolina

University of South Carolina

Cross Country and Track & Field Recruiting Standards* 2022-23

Div Ⅰ - SEC · Columbia, SC
Event Recruit Walk On Tryout
3200m 9:36 10:13 10:56
1600m 4:25 4:35 4:44
800m 1:56 1:58 2:02
400m 47.92 50.96 52.93
300m H 36.85 39.48 41.05
200m 21.45 22.17 22.77
110m H 14.07 14.91 15.62
100m 10.75 11.16 11.72
Discus 188' 5" 181' 9" 154' 7"
High Jump 6' 8" 6' 6" 5' 11"
Long Jump 23' 5" 22' 5" 20' 7"
Pole Vault 15' 6" 15' 3" 13' 10"
Triple Jump 47' 2" 45' 7" 42' 7"
* estimated using performance data from current and recent South Carolina athletes. Times distribution
Event Recruit Walk On Tryout
5K XC 18:46 19:37 20:53
3200m 11:20 11:39 12:06
1600m 5:11 5:24 5:43
800m 2:17 2:22 2:28
400m 54.07 58.88 1:02
300m H 42.56 45.02 47.15
200m 23.68 25.13 26.68
100m 11.74 12.34 13.17
100m H 13.36 14.83 15.73
Discus 157' 7" 149' 4" 125' 6"
High Jump 5' 6" 5' 5" 5' 2"
Long Jump 18' 9" 18' 6" 17' 4"
Pole Vault 12' 9" 12' 5" 11' 6"
* estimated using performance data from current and recent South Carolina athletes. Times distribution
TEAM INFO

Average roster size30
↳ Freshmen10
Retention rate 58%

Head Coach
Director of Operations
Assistant Coach/Distances

Average roster size38
↳ Freshmen5
Retention rate 57%

Assistant Coach (Sprints/Relays/Pole Vault); Recruiting Coordinator
Head Coach (Sprints/Hurdles)
Director of Operations
Assistant Head Coach (Jumps/Multis)
Assistant Coach (Throws)
Assistant Coach (Sprints/Hurdles)
Assistant Coach (Cross Country/Distances)

Average roster size54
↳ Freshmen8
Retention rate 74%

Assistant Coach (Sprints/Relays/Pole Vault); Recruiting Coordinator
Head Coach (Sprints/Hurdles)
Director of Operations
Assistant Head Coach (Jumps/Multis)
Assistant Coach (Throws)
Assistant Coach (Sprints/Hurdles)
Assistant Coach (Cross Country/Distances)
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