University of South Carolina
PROGRAM INFO

Rank (2025)#15 D1

Average roster size26
↳ Freshmen8
   ↳ # Recruits (est.) 4
2025 Recruiting Class
Head Coach
Director Of Operations
Assistant Coach/External Operations
Assistant Coach (Cross Country/Distance)
Assistant Coach (Distance/Internal Operations)

Average roster size41
↳ Freshmen10
   ↳ # Recruits (est.) 6-7
2025 Recruiting Class
Assistant Coach (Pole Vault/Jumps/Relays); Recruiting Coordinator
Head Coach
Director of Operations
Assistant Coach (Jumps)
Assistant Coach (Throws)
Assistant Coach (Sprints)
Assistant Coach/External Operations
Assistant Coach (Cross Country/Distance)
Assistant Coach (Distance/Internal Operations)

Rank (2026)#15 D1

Average roster size62
↳ Freshmen19
   ↳ # Recruits (est.) 8-9
2025 Recruiting Class
Assistant Coach (Pole Vault/Jumps/Relays); Recruiting Coordinator
Head Coach
Director of Operations
Assistant Coach (Jumps)
Assistant Coach (Throws)
Assistant Coach (Sprints)
Assistant Coach/External Operations
Assistant Coach (Cross Country/Distance)
Assistant Coach (Distance/Internal Operations)
South Carolina

South Carolina

Cross Country and Track & Field Recruiting Standards 2026-27

Event Recruit Walk On Tryout
3200m 9:36 9:52 10:12
1600m 4:19 4:25 4:36
800m 1:54 1:56 1:58
400m 47.04 48.40 49.91
300m H 37.55 38.41 39.29
200m 21.21 21.70 21.80
110m H 14.05 14.46 14.60
100m 10.43 10.71 10.87
Discus 173' 6" 160' 8" 148' 11"
High Jump 6' 8" 6' 6" 6' 5"
Javelin 193' 9" 186' 6" 176' 3"
Long Jump 23' 6" 22' 8" 21' 9"
Pole Vault 16' 3" 15' 3" 13' 4"
Shot Put 61' 6" 57' 11" 54' 3"
Triple Jump 48' 8" 46' 9" 46' 1"
Estimated using data from current and recent South Carolina athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
Event Recruit Walk On Tryout
5K XC 18:25 19:04 20:08
3200m 10:55 11:16 11:38
1600m 5:05 5:12 5:23
800m 2:16 2:21 2:27
400m 52.83 54.26 55.74
300m H 41.01 42.57 43.14
200m 23.19 23.77 24.26
100m 11.37 11.65 11.80
100m H 13.36 13.85 14.16
Discus 156' 9" 149' 10" 135' 7"
High Jump 5' 6" 5' 3" 5' 1"
Javelin 145' 6" 139' 6" 130' 7"
Long Jump 20' 0" 18' 11" 18' 8"
Pole Vault 13' 3" 12' 11" 11' 11"
Shot Put 46' 4" 43' 1" 39' 6"
Triple Jump 39' 8" 38' 9" 38' 9"
Estimated using data from current and recent South Carolina athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO

Rank (2025)#15 D1

Average roster size26
↳ Freshmen8
   ↳ # Recruits (est.) 4
2025 Recruiting Class
Head Coach
Director Of Operations
Assistant Coach/External Operations
Assistant Coach (Cross Country/Distance)
Assistant Coach (Distance/Internal Operations)

Average roster size41
↳ Freshmen10
   ↳ # Recruits (est.) 6-7
2025 Recruiting Class
Assistant Coach (Pole Vault/Jumps/Relays); Recruiting Coordinator
Head Coach
Director of Operations
Assistant Coach (Jumps)
Assistant Coach (Throws)
Assistant Coach (Sprints)
Assistant Coach/External Operations
Assistant Coach (Cross Country/Distance)
Assistant Coach (Distance/Internal Operations)

Rank (2026)#15 D1

Average roster size62
↳ Freshmen19
   ↳ # Recruits (est.) 8-9
2025 Recruiting Class
Assistant Coach (Pole Vault/Jumps/Relays); Recruiting Coordinator
Head Coach
Director of Operations
Assistant Coach (Jumps)
Assistant Coach (Throws)
Assistant Coach (Sprints)
Assistant Coach/External Operations
Assistant Coach (Cross Country/Distance)
Assistant Coach (Distance/Internal Operations)

RELATED COLLEGES

PRO INSIGHTS

Coaches love recruits with potential to score in the conference finals in year one. See our median marks table for an analysis of recent Top 8 finishes at the Southeastern T&F championships.