PROGRAM INFO

Average roster size32
↳ Freshmen10
   ↳ # Recruits (est.) 5-6
Retention rate 64%
2024 Recruiting Class
Head Coach
Director Of Operations
Assistant Coach (Cross Country/Distance)

Rank (2024)#40 D1

Average roster size38
↳ Freshmen10
   ↳ # Recruits (est.) 6
Retention rate 54%
2023 Recruiting Class
Assistant Coach (Pole Vault/Jumps/Relays); Recruiting Coordinator
Head Coach
Director of Operations
Assistant Coach (Jumps)
Assistant Coach (Throws)
Assistant Coach (Sprints)
Assistant Director of Operations
Assistant Coach (Cross Country/Distance)
Assistant Coach (Sprints/Hurdles/Relays)

Rank (2024)#15 D1

Average roster size61
↳ Freshmen19
   ↳ # Recruits (est.) 8
Retention rate 70%
2023 Recruiting Class
Assistant Coach (Pole Vault/Jumps/Relays); Recruiting Coordinator
Head Coach
Director of Operations
Assistant Coach (Jumps)
Assistant Coach (Throws)
Assistant Coach (Sprints)
Assistant Director of Operations
Assistant Coach (Cross Country/Distance)
Assistant Coach (Sprints/Hurdles/Relays)
South Carolina

South Carolina

Cross Country and Track & Field Recruiting Standards* 2024-25

Div Ⅰ - SEC · Columbia, SC
Event Recruit Walk On Tryout
3200m 9:32 9:46 9:57
1600m 4:23 4:28 4:37
800m 1:55 1:56 1:58
400m 47.04 48.63 50.81
300m H 36.85 38.53 39.12
200m 21.31 21.90 22.42
110m H 14.01 14.41 14.76
100m 10.44 10.73 11.01
Discus 187' 7" 172' 3" 154' 11"
High Jump 6' 7" 6' 5" 5' 9"
Long Jump 23' 8" 21' 9" 20' 8"
Pole Vault 16' 3" 15' 0" 13' 4"
Shot Put 66' 3" 63' 1" 55' 1"
Triple Jump 49' 5" 45' 3" 42' 7"
* Estimated using data from current and recent South Carolina athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
Event Recruit Walk On Tryout
5K XC 18:38 19:22 20:38
3200m 11:06 11:22 11:37
1600m 5:06 5:13 5:21
800m 2:15 2:18 2:21
400m 54.03 56.01 58.45
300m H 41.25 42.32 43.12
200m 23.68 24.69 25.67
100m 11.74 12.19 12.72
100m H 13.36 14.20 14.75
Discus 151' 6" 145' 5" 125' 6"
High Jump 5' 6" 5' 3" 5' 1"
Long Jump 19' 0" 18' 1" 17' 4"
Pole Vault 12' 9" 12' 2" 11' 6"
Triple Jump 39' 3" 37' 10" 36' 3"
* Estimated using data from current and recent South Carolina athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO

Average roster size32
↳ Freshmen10
   ↳ # Recruits (est.) 5-6
Retention rate 64%
2024 Recruiting Class
Head Coach
Director Of Operations
Assistant Coach (Cross Country/Distance)

Rank (2024)#40 D1

Average roster size38
↳ Freshmen10
   ↳ # Recruits (est.) 6
Retention rate 54%
2023 Recruiting Class
Assistant Coach (Pole Vault/Jumps/Relays); Recruiting Coordinator
Head Coach
Director of Operations
Assistant Coach (Jumps)
Assistant Coach (Throws)
Assistant Coach (Sprints)
Assistant Director of Operations
Assistant Coach (Cross Country/Distance)
Assistant Coach (Sprints/Hurdles/Relays)

Rank (2024)#15 D1

Average roster size61
↳ Freshmen19
   ↳ # Recruits (est.) 8
Retention rate 70%
2023 Recruiting Class
Assistant Coach (Pole Vault/Jumps/Relays); Recruiting Coordinator
Head Coach
Director of Operations
Assistant Coach (Jumps)
Assistant Coach (Throws)
Assistant Coach (Sprints)
Assistant Director of Operations
Assistant Coach (Cross Country/Distance)
Assistant Coach (Sprints/Hurdles/Relays)