TEAM INFO

Rank (2023, wk 10)#21 D1

Average roster size43
↳ Freshmen12
   ↳ # Recruits (est.) 4
Retention rate 45%

Director Of Track & Field And Cross Country
Assistant Coach Jumps
Assistant Coach - Distance
Assistant Coach - Distance
Assistant Coach - Throws/Multis/Vault
Assistant Coach - Sprints/Hurdles/Relays

Average roster size59
↳ Freshmen17
   ↳ # Recruits (est.) 7
Retention rate 46%

Director Of Track & Field And Cross Country
Assistant Coach Jumps
Assistant Coach - Distance
Assistant Coach - Distance
Assistant Coach - Throws/Multis/Vault
Assistant Coach - Sprints/Hurdles/Relays

Rank (2022)#2 D1

Average roster size20
↳ Freshmen5
   ↳ # Recruits (est.) 2-3
Retention rate 58%

Director Of Track & Field And Cross Country
Assistant Coach Jumps
Assistant Coach - Distance
Assistant Coach - Distance
Assistant Coach - Throws/Multis/Vault
Assistant Coach - Sprints/Hurdles/Relays

Rank (2022)#4 D1

Average roster size25
↳ Freshmen10
   ↳ # Recruits (est.) 6-7
Retention rate 42%

Director Of Track & Field And Cross Country
Assistant Coach Jumps
Assistant Coach - Distance
Assistant Coach - Distance
Assistant Coach - Throws/Multis/Vault
Assistant Coach - Sprints/Hurdles/Relays
Oklahoma State

Oklahoma State University

Track & Field and Cross Country Recruiting Standards* 2022-23

Div Ⅰ - Big 12 · Stillwater, OK
Event Recruit Walk On Tryout
5K XC 14:53 15:40 16:37
3200m 8:58 9:26 9:53
1600m 4:10 4:19 4:27
800m 1:53 1:57 2:01
400m 47.55 49.68 51.85
300m H 38.40 39.36 40.50
200m 21.55 21.85 22.12
110m H 14.93 16.65 17.08
100m 10.57 11.06 11.30
High Jump 6' 6" 5' 10" 5' 5"
Long Jump 22' 3" 20' 8" 18' 9"
Pole Vault 15' 6" 14' 10" 14' 0"
* estimated using performance data from current and recent Oklahoma State athletes
Event Recruit Walk On Tryout
5K XC 17:47 18:36 19:48
3200m 10:38 11:06 11:30
1600m 4:56 5:07 5:19
800m 2:09 2:14 2:21
400m 55.30 57.03 58.82
300m H 43.66 44.62 45.33
200m 24.83 25.93 26.62
100m 11.85 12.42 12.84
100m H 14.71 15.55 16.10
Discus 140' 1" 129' 2" 117' 6"
High Jump 5' 7" 5' 5" 5' 0"
Long Jump 19' 1" 17' 9" 16' 6"
Pole Vault 10' 11" 10' 11" 10' 7"
Shot Put 43' 3" 41' 6" 38' 8"
Triple Jump 38' 9" 37' 1" 35' 10"
* estimated using performance data from current and recent Oklahoma State athletes
TEAM INFO

Rank (2023, wk 10)#21 D1

Average roster size43
↳ Freshmen12
   ↳ # Recruits (est.) 4
Retention rate 45%

Director Of Track & Field And Cross Country
Assistant Coach Jumps
Assistant Coach - Distance
Assistant Coach - Distance
Assistant Coach - Throws/Multis/Vault
Assistant Coach - Sprints/Hurdles/Relays

Average roster size59
↳ Freshmen17
   ↳ # Recruits (est.) 7
Retention rate 46%

Director Of Track & Field And Cross Country
Assistant Coach Jumps
Assistant Coach - Distance
Assistant Coach - Distance
Assistant Coach - Throws/Multis/Vault
Assistant Coach - Sprints/Hurdles/Relays

Rank (2022)#2 D1

Average roster size20
↳ Freshmen5
   ↳ # Recruits (est.) 2-3
Retention rate 58%

Director Of Track & Field And Cross Country
Assistant Coach Jumps
Assistant Coach - Distance
Assistant Coach - Distance
Assistant Coach - Throws/Multis/Vault
Assistant Coach - Sprints/Hurdles/Relays

Rank (2022)#4 D1

Average roster size25
↳ Freshmen10
   ↳ # Recruits (est.) 6-7
Retention rate 42%

Director Of Track & Field And Cross Country
Assistant Coach Jumps
Assistant Coach - Distance
Assistant Coach - Distance
Assistant Coach - Throws/Multis/Vault
Assistant Coach - Sprints/Hurdles/Relays