TEAM INFO
Rank (2021)#3 D1
Average roster size17
↳ Freshmen5
Director of Operations
Director of Track & Field and Cross Country
Assistant Coach - Jumps
Assistant Coach - Distance
Assistant Coach - Distance
Assistant Coach - Throws/Multis/Vault
Assistant Coach - Sprints/Hurdles/Relays
Rank (2021)#13 D1
Average roster size20
↳ Freshmen8
Retention rate 31%
Director of Operations
Director of Track & Field and Cross Country
Assistant Coach - Jumps
Assistant Coach - Distance
Assistant Coach - Distance
Assistant Coach - Throws/Multis/Vault
Assistant Coach - Sprints/Hurdles/Relays
Rank (2022)#25 D1
Average roster size44
↳ Freshmen12
Retention rate 38%
Director of Operations
Director of Track & Field and Cross Country
Assistant Coach - Jumps
Assistant Coach - Distance
Assistant Coach - Distance
Assistant Coach - Throws/Multis/Vault
Assistant Coach - Sprints/Hurdles/Relays
Average roster size58
↳ Freshmen18
Retention rate 39%
Director of Operations
Director of Track & Field and Cross Country
Assistant Coach - Jumps
Assistant Coach - Distance
Assistant Coach - Distance
Assistant Coach - Throws/Multis/Vault
Assistant Coach - Sprints/Hurdles/Relays
Oklahoma State University
Cross Country and Track & Field Recruiting Standards* 2021-22
Div Ⅰ - Big 12 · Stillwater, OK
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 14:59 | 15:45 | 16:32 |
| 3200m | 9:05 | 9:29 | 9:52 |
| 1600m | 4:15 | 4:21 | 4:27 |
| 800m | 1:55 | 1:59 | 2:02 |
| 400m | 47.55 | 50.23 | 52.78 |
| 200m | 21.80 | 22.41 | 23.02 |
| 100m | 10.55 | 11.07 | 11.45 |
* estimated using performance data from current and recent Oklahoma State runners. Times distribution
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 18:06 | 18:47 | 19:36 |
| 3200m | 10:53 | 11:23 | 11:51 |
| 1600m | 4:57 | 5:10 | 5:28 |
| 800m | 2:10 | 2:18 | 2:25 |
| 400m | 56.10 | 58.80 | 1:01 |
| 200m | 25.26 | 26.00 | 26.50 |
| 100m | 12.01 | 12.51 | 12.84 |
* estimated using performance data from current and recent Oklahoma State runners. Times distribution
TEAM INFO
Rank (2021)#3 D1
Average roster size17
↳ Freshmen5
Director of Operations
Director of Track & Field and Cross Country
Assistant Coach - Jumps
Assistant Coach - Distance
Assistant Coach - Distance
Assistant Coach - Throws/Multis/Vault
Assistant Coach - Sprints/Hurdles/Relays
Rank (2021)#13 D1
Average roster size20
↳ Freshmen8
Retention rate 31%
Director of Operations
Director of Track & Field and Cross Country
Assistant Coach - Jumps
Assistant Coach - Distance
Assistant Coach - Distance
Assistant Coach - Throws/Multis/Vault
Assistant Coach - Sprints/Hurdles/Relays
Rank (2022)#25 D1
Average roster size44
↳ Freshmen12
Retention rate 38%
Director of Operations
Director of Track & Field and Cross Country
Assistant Coach - Jumps
Assistant Coach - Distance
Assistant Coach - Distance
Assistant Coach - Throws/Multis/Vault
Assistant Coach - Sprints/Hurdles/Relays
Average roster size58
↳ Freshmen18
Retention rate 39%
Director of Operations
Director of Track & Field and Cross Country
Assistant Coach - Jumps
Assistant Coach - Distance
Assistant Coach - Distance
Assistant Coach - Throws/Multis/Vault
Assistant Coach - Sprints/Hurdles/Relays
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