TEAM INFO
Rank (2022)#2 D1
Average roster size19
↳ Freshmen4
Retention rate 58%
Director Of Operations
Director Of Track & Field And Cross Country
Assistant Coach - Jumps
Assistant Coach - Distance
Assistant Coach - Distance
Assistant Coach - Throws/Multis/Vault
Assistant Coach - Sprints/Hurdles/Relays
Rank (2022)#4 D1
Average roster size25
↳ Freshmen10
Retention rate 42%
Director Of Operations
Director Of Track & Field And Cross Country
Assistant Coach - Jumps
Assistant Coach - Distance
Assistant Coach - Distance
Assistant Coach - Throws/Multis/Vault
Assistant Coach - Sprints/Hurdles/Relays
Average roster size43
↳ Freshmen12
Retention rate 45%
Director Of Operations
Director Of Track & Field And Cross Country
Assistant Coach - Jumps
Assistant Coach - Distance
Assistant Coach - Distance
Assistant Coach - Throws/Multis/Vault
Assistant Coach - Sprints/Hurdles/Relays
Average roster size59
↳ Freshmen17
Retention rate 46%
Director Of Operations
Director Of Track & Field And Cross Country
Assistant Coach - Jumps
Assistant Coach - Distance
Assistant Coach - Distance
Assistant Coach - Throws/Multis/Vault
Assistant Coach - Sprints/Hurdles/Relays
Oklahoma State University
Cross Country and Track & Field Recruiting Standards* 2022-23
Div Ⅰ - Big 12 · Stillwater, OK
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 14:53 | 15:38 | 16:31 |
| 3200m | 8:58 | 9:26 | 9:53 |
| 1600m | 4:10 | 4:20 | 4:27 |
| 800m | 1:54 | 1:57 | 2:02 |
| 400m | 47.49 | 49.69 | 51.92 |
| 300m H | 37.41 | 38.38 | 39.45 |
| 200m | 21.55 | 21.90 | 22.14 |
| 110m H | 14.02 | 14.37 | 14.79 |
| 100m | 10.54 | 10.83 | 11.02 |
| High Jump | 6' 8" | 6' 1" | 5' 7" |
| Long Jump | 22' 5" | 22' 3" | 20' 4" |
| Pole Vault | 15' 11" | 15' 5" | 14' 11" |
* estimated using performance data from current and recent Oklahoma State athletes. Times distribution
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 17:48 | 18:42 | 19:58 |
| 3200m | 10:45 | 11:06 | 11:28 |
| 1600m | 4:55 | 5:10 | 5:32 |
| 800m | 2:09 | 2:14 | 2:22 |
| 400m | 55.44 | 57.20 | 58.88 |
| 300m H | 43.66 | 46.04 | 47.49 |
| 200m | 24.83 | 25.94 | 26.63 |
| 100m | 11.71 | 12.05 | 12.34 |
| 100m H | 14.95 | 15.59 | 16.10 |
| Discus | 145' 6" | 144' 11" | 129' 0" |
| High Jump | 5' 8" | 5' 7" | 5' 5" |
| Long Jump | 19' 1" | 18' 4" | 17' 7" |
| Pole Vault | 11' 0" | 10' 11" | 10' 11" |
| Shot Put | 45' 3" | 43' 11" | 42' 7" |
| Triple Jump | 40' 6" | 38' 9" | 37' 1" |
* estimated using performance data from current and recent Oklahoma State athletes. Times distribution
TEAM INFO
Rank (2022)#2 D1
Average roster size19
↳ Freshmen4
Retention rate 58%
Director Of Operations
Director Of Track & Field And Cross Country
Assistant Coach - Jumps
Assistant Coach - Distance
Assistant Coach - Distance
Assistant Coach - Throws/Multis/Vault
Assistant Coach - Sprints/Hurdles/Relays
Rank (2022)#4 D1
Average roster size25
↳ Freshmen10
Retention rate 42%
Director Of Operations
Director Of Track & Field And Cross Country
Assistant Coach - Jumps
Assistant Coach - Distance
Assistant Coach - Distance
Assistant Coach - Throws/Multis/Vault
Assistant Coach - Sprints/Hurdles/Relays
Average roster size43
↳ Freshmen12
Retention rate 45%
Director Of Operations
Director Of Track & Field And Cross Country
Assistant Coach - Jumps
Assistant Coach - Distance
Assistant Coach - Distance
Assistant Coach - Throws/Multis/Vault
Assistant Coach - Sprints/Hurdles/Relays
Average roster size59
↳ Freshmen17
Retention rate 46%
Director Of Operations
Director Of Track & Field And Cross Country
Assistant Coach - Jumps
Assistant Coach - Distance
Assistant Coach - Distance
Assistant Coach - Throws/Multis/Vault
Assistant Coach - Sprints/Hurdles/Relays
RELATED COLLEGES
