PROGRAM INFO
Average roster size18
↳ Freshmen6
↳ # Recruits (est.)
3
Head Coach M&W Cross Country/Track & Field
Assistant Coach Cross Country/Track & Field
Assistant Coach Cross Country/Track & Field
Volunteer Track and Field Assistant Coach (Throws)
Average roster size27
↳ Freshmen10
↳ # Recruits (est.)
4
Head Men's & Women's Track & Field/Cross Country Coach
Assistant Cross Country/Track & Field Coach
Average roster size9
↳ Freshmen4
↳ # Recruits (est.)
1-2
Head Coach M&W Cross Country/Track & Field
Assistant Coach Cross Country/Track & Field
Assistant Coach Cross Country/Track & Field
Assistant Coach Cross Country/Track & Field
Average roster size9
↳ Freshmen2
↳ # Recruits (est.)
1-2
Head Coach M&W Cross Country/Track & Field
Assistant Coach Cross Country/Track & Field
Assistant Coach Cross Country/Track & Field
Assistant Coach Cross Country/Track & Field
South Carolina State
Track & Field and Cross Country Recruiting Standards 2025-26
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:47 | 17:10 | 17:34 |
| 3200m | 9:53 | 9:59 | 10:17 |
| 1600m | 4:34 | 4:36 | 4:38 |
| 800m | 1:57 | 1:59 | 2:03 |
| 400m | 48.35 | 49.75 | 51.30 |
| 300m H | 41.74 | 42.44 | 43.15 |
| 200m | 21.94 | 22.15 | 22.34 |
| 110m H | 14.90 | 15.12 | 15.26 |
| 100m | 10.87 | 11.02 | 11.18 |
| Discus | 153' 4" | 150' 5" | 147' 6" |
| High Jump | 6' 4" | 6' 2" | 6' 1" |
| Javelin | 127' 6" | 127' 6" | 127' 6" |
| Long Jump | 23' 2" | 22' 8" | 22' 6" |
| Pole Vault | 13' 6" | 13' 6" | 13' 6" |
| Shot Put | 45' 11" | 45' 11" | 45' 11" |
| Triple Jump | 46' 6" | 45' 6" | 44' 11" |
Estimated using data from current and recent South Carolina State athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 21:02 | 21:59 | 22:41 |
| 3200m | 11:52 | 11:52 | 11:52 |
| 1600m | 5:21 | 5:34 | 5:48 |
| 800m | 2:26 | 2:32 | 2:35 |
| 400m | 57.31 | 58.86 | 1:00 |
| 300m H | 45.69 | 47.42 | 48.06 |
| 200m | 24.73 | 25.35 | 25.87 |
| 100m | 12.19 | 12.49 | 12.65 |
| 100m H | 14.54 | 14.93 | 15.27 |
| Discus | 116' 11" | 116' 11" | 116' 11" |
| High Jump | 5' 3" | 5' 2" | 5' 0" |
| Javelin | 110' 4" | 110' 4" | 110' 4" |
| Long Jump | 18' 8" | 18' 2" | 17' 6" |
| Shot Put | 40' 8" | 40' 0" | 39' 6" |
| Triple Jump | 38' 11" | 38' 0" | 36' 9" |
Estimated using data from current and recent South Carolina State athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Average roster size18
↳ Freshmen6
↳ # Recruits (est.)
3
Head Coach M&W Cross Country/Track & Field
Assistant Coach Cross Country/Track & Field
Assistant Coach Cross Country/Track & Field
Volunteer Track and Field Assistant Coach (Throws)
Average roster size27
↳ Freshmen10
↳ # Recruits (est.)
4
Head Men's & Women's Track & Field/Cross Country Coach
Assistant Cross Country/Track & Field Coach
Average roster size9
↳ Freshmen4
↳ # Recruits (est.)
1-2
Head Coach M&W Cross Country/Track & Field
Assistant Coach Cross Country/Track & Field
Assistant Coach Cross Country/Track & Field
Assistant Coach Cross Country/Track & Field
Average roster size9
↳ Freshmen2
↳ # Recruits (est.)
1-2
Head Coach M&W Cross Country/Track & Field
Assistant Coach Cross Country/Track & Field
Assistant Coach Cross Country/Track & Field
Assistant Coach Cross Country/Track & Field
RELATED COLLEGES
PRO INSIGHTS
Coaches love recruits with potential to score in the conference finals in year one. See our median marks table for an analysis of recent Top 8 finishes at the Mid-Eastern T&F championships.
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