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Alcorn State
Cross Country and Track & Field Recruiting Standards* 2024-25
Div Ⅰ - SWAC · Alcorn State, MS
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:41 | 17:53 | 18:52 |
| 3200m | 11:08 | 11:24 | 12:04 |
| 1600m | 4:54 | 5:04 | 5:10 |
| 800m | 2:00 | 2:09 | 2:13 |
| 400m | 51.27 | 53.35 | 58.64 |
| 300m H | 38.24 | 41.29 | 43.63 |
| 200m | 21.82 | 22.50 | 23.08 |
| 110m H | 14.68 | 15.29 | 15.91 |
| 100m | 10.67 | 10.87 | 10.97 |
| Long Jump | 20' 11" | 20' 9" | 20' 4" |
* Estimated using data from current and recent Alcorn State athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:58 | 20:32 | 21:15 |
| 3200m | 12:07 | 12:38 | 12:46 |
| 1600m | 5:16 | 5:29 | 5:40 |
| 800m | 2:20 | 2:31 | 2:41 |
| 400m | 57.17 | 58.64 | 1:00 |
| 300m H | 44.05 | 45.78 | 47.77 |
| 200m | 25.07 | 26.42 | 28.08 |
| 100m | 12.45 | 12.82 | 13.31 |
| 100m H | 14.88 | 15.31 | 15.97 |
| Long Jump | 18' 9" | 17' 9" | 17' 6" |
* Estimated using data from current and recent Alcorn State athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Free Recruiting Training Plans
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