PROGRAM INFO
Head Track & Field/Cross Country Coach
Average roster size5
↳ Freshmen3
↳ # Recruits (est.)
2-3
Head Track & Field/Cross Country Coach
Head Track & Field/Cross Country Coach
Assistant Track & Field Coach
Free Recruiting Training Plans
by
Savannah State
Cross Country and Track & Field Recruiting Standards* 2024-25
Div ⅠⅠ - SIAC · Savannah, GA
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:23 | 18:04 | 20:28 |
| 3200m | 9:59 | 11:05 | 11:51 |
| 1600m | 4:29 | 4:48 | 5:01 |
| 800m | 2:01 | 2:04 | 2:08 |
| 400m | 49.31 | 52.24 | 54.26 |
| 300m H | 40.44 | 41.22 | 41.71 |
| 200m | 22.61 | 23.40 | 24.48 |
| 110m H | 14.51 | 14.73 | 14.80 |
| 100m | 11.08 | 11.76 | 12.20 |
| Long Jump | 21' 5" | 20' 9" | 19' 7" |
| Triple Jump | 46' 4" | 42' 4" | 39' 0" |
* Estimated using data from current and recent Savannah State athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 20:18 | 20:48 | 22:28 |
| 1600m | 5:26 | 5:37 | 5:54 |
| 800m | 2:21 | 2:28 | 2:35 |
| 400m | 59.39 | 1:01 | 1:01 |
| 300m H | 44.99 | 46.11 | 48.55 |
| 200m | 26.34 | 26.94 | 27.72 |
| 100m | 12.54 | 12.94 | 13.48 |
| 100m H | 15.36 | 16.02 | 16.74 |
| High Jump | 5' 4" | 5' 2" | 5' 0" |
| Long Jump | 18' 2" | 17' 7" | 16' 9" |
| Triple Jump | 37' 10" | 36' 1" | 34' 11" |
* Estimated using data from current and recent Savannah State athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Head Track & Field/Cross Country Coach
Average roster size5
↳ Freshmen3
↳ # Recruits (est.)
2-3
Head Track & Field/Cross Country Coach
Head Track & Field/Cross Country Coach
Assistant Track & Field Coach
Free Recruiting Training Plans
by
