TEAM INFO
Average roster size39
↳ Freshmen12
Retention rate 24%
Head Coach - Throws
Assistant Athletics Director for Media Relations
Associate Head Coach - Sprints and Hurdles
Assistant Coach - Jumps/Multis
Assistant Director of Communications
Average roster size35
↳ Freshmen11
Retention rate 43%
Head Coach
Assistant Athletics Director for Media Relations
Associate Head Coach - Sprints and Hurdles
Assistant Director of Communications
Assistant Coach - Jumps/Multis/Distance
Northwestern State
Cross Country and Track & Field Recruiting Standards* 2022-23
Div Ⅰ - SLC · Natchitoches, LA
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:32 | 17:17 | 18:21 |
| 3200m | 9:59 | 10:15 | 10:39 |
| 1600m | 4:31 | 4:49 | 4:59 |
| 800m | 1:57 | 2:01 | 2:04 |
| 400m | 48.99 | 50.89 | 52.53 |
| 300m H | 37.71 | 39.11 | 40.97 |
| 200m | 21.59 | 22.34 | 23.05 |
| 110m H | 14.09 | 14.67 | 15.24 |
| 100m | 10.40 | 11.00 | 11.73 |
| Discus | 166' 9" | 164' 8" | 150' 4" |
| High Jump | 6' 8" | 6' 6" | 6' 4" |
| Long Jump | 22' 4" | 21' 11" | 21' 0" |
| Shot Put | 60' 7" | 57' 8" | 54' 10" |
| Triple Jump | 46' 2" | 45' 1" | 42' 1" |
* estimated using performance data from current and recent Northwestern State athletes. Times distribution
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 20:34 | 21:49 | 22:13 |
| 3200m | 12:09 | 12:21 | 12:37 |
| 1600m | 5:37 | 6:01 | 6:09 |
| 800m | 2:19 | 2:23 | 2:27 |
| 400m | 55.92 | 58.42 | 1:01 |
| 300m H | 44.10 | 44.85 | 46.48 |
| 200m | 24.73 | 25.38 | 26.56 |
| 100m | 11.88 | 12.34 | 12.99 |
| 100m H | 14.58 | 15.23 | 15.60 |
| Discus | 144' 7" | 141' 0" | 131' 1" |
| High Jump | 5' 8" | 5' 6" | 5' 2" |
| Long Jump | 19' 1" | 18' 8" | 16' 8" |
| Shot Put | 42' 6" | 41' 0" | 37' 11" |
| Triple Jump | 40' 2" | 39' 4" | 38' 6" |
* estimated using performance data from current and recent Northwestern State athletes. Times distribution
TEAM INFO
Average roster size39
↳ Freshmen12
Retention rate 24%
Head Coach - Throws
Assistant Athletics Director for Media Relations
Associate Head Coach - Sprints and Hurdles
Assistant Coach - Jumps/Multis
Assistant Director of Communications
Average roster size35
↳ Freshmen11
Retention rate 43%
Head Coach
Assistant Athletics Director for Media Relations
Associate Head Coach - Sprints and Hurdles
Assistant Director of Communications
Assistant Coach - Jumps/Multis/Distance
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