PROGRAM INFO
Average roster size7
↳ Freshmen3
↳ # Recruits (est.)
0-1
Assistant Director Of Communications Soccer, Track
Distance Coach
Average roster size6
↳ Freshmen3
↳ # Recruits (est.)
1
Assistant Director Of Communications Soccer, Track
Distance Coach
Average roster size36
↳ Freshmen10
↳ # Recruits (est.)
5
Head Coach Throws
Director Of Marketing And Fan Engagement
Associate Head Coach - Sprints and Hurdles
Assistant Coach
Graduate Assistant Multis Coach
Assistant Director of Communications - Soccer, Track
Volunteer Throws Coach
Volunteer Throws Coach
Volunteer Sprints Coach
2026 SLC Champion
Average roster size33
↳ Freshmen8
↳ # Recruits (est.)
3
Head Coach
Director Of Marketing And Fan Engagement
Associate Head Coach - Sprints and Hurdles
Assistant Coach
Graduate Assistant Multis Coach
Assistant Director of Communications - Soccer, Track
Volunteer Throws Coach
Volunteer Throws Coach
Volunteer Sprints Coach
Northwestern State
Cross Country and Track & Field Recruiting Standards 2026-27
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:32 | 17:03 | 17:36 |
| 3200m | 10:03 | 10:19 | 10:41 |
| 1600m | 4:34 | 4:41 | 4:52 |
| 800m | 1:58 | 2:01 | 2:05 |
| 400m | 48.12 | 49.52 | 50.91 |
| 300m H | 37.89 | 38.83 | 40.61 |
| 200m | 21.55 | 22.05 | 22.15 |
| 110m H | 14.42 | 14.84 | 14.98 |
| 100m | 10.36 | 10.51 | 10.65 |
| Discus | 166' 9" | 164' 3" | 156' 1" |
| High Jump | 6' 8" | 6' 7" | 6' 5" |
| Javelin | 168' 2" | 162' 9" | 157' 4" |
| Long Jump | 22' 1" | 21' 9" | 21' 3" |
| Pole Vault | 15' 6" | 14' 8" | 13' 9" |
| Shot Put | 55' 3" | 53' 6" | 48' 8" |
| Triple Jump | 42' 1" | 42' 0" | 41' 11" |
Estimated using data from current and recent Northwestern State athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 21:52 | 22:10 | 22:43 |
| 3200m | 12:27 | 12:43 | 13:28 |
| 1600m | 5:36 | 5:40 | 5:44 |
| 800m | 2:19 | 2:25 | 2:31 |
| 400m | 55.72 | 56.96 | 58.54 |
| 300m H | 44.10 | 44.62 | 45.19 |
| 200m | 24.73 | 24.99 | 25.63 |
| 100m | 11.85 | 12.01 | 12.17 |
| 100m H | 14.58 | 15.12 | 15.45 |
| Discus | 143' 1" | 134' 2" | 130' 7" |
| High Jump | 5' 5" | 5' 4" | 5' 2" |
| Long Jump | 18' 11" | 17' 11" | 17' 8" |
| Pole Vault | 11' 9" | 11' 6" | 11' 0" |
| Shot Put | 42' 6" | 38' 10" | 36' 10" |
| Triple Jump | 40' 0" | 38' 2" | 38' 2" |
Estimated using data from current and recent Northwestern State athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Average roster size7
↳ Freshmen3
↳ # Recruits (est.)
0-1
Assistant Director Of Communications Soccer, Track
Distance Coach
Average roster size6
↳ Freshmen3
↳ # Recruits (est.)
1
Assistant Director Of Communications Soccer, Track
Distance Coach
Average roster size36
↳ Freshmen10
↳ # Recruits (est.)
5
Head Coach Throws
Director Of Marketing And Fan Engagement
Associate Head Coach - Sprints and Hurdles
Assistant Coach
Graduate Assistant Multis Coach
Assistant Director of Communications - Soccer, Track
Volunteer Throws Coach
Volunteer Throws Coach
Volunteer Sprints Coach
2026 SLC Champion
Average roster size33
↳ Freshmen8
↳ # Recruits (est.)
3
Head Coach
Director Of Marketing And Fan Engagement
Associate Head Coach - Sprints and Hurdles
Assistant Coach
Graduate Assistant Multis Coach
Assistant Director of Communications - Soccer, Track
Volunteer Throws Coach
Volunteer Throws Coach
Volunteer Sprints Coach
RELATED COLLEGES
PRO INSIGHTS
Coaches love recruits with potential to score in the conference finals in year one. See our median marks table for an analysis of recent Top 8 finishes at the Southland T&F championships.
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