TEAM INFO
Average roster size39
↳ Freshmen12
Retention rate 24%
Head Coach Throws
Assistant Athletics Director For Media Relations
Associate Head Coach - Sprints and Hurdles
Assistant Coach - Jumps/Multis
Assistant Director of Communications
Average roster size35
↳ Freshmen11
Retention rate 43%
Head Coach
Assistant Athletics Director For Media Relations
Associate Head Coach - Sprints and Hurdles
Assistant Director of Communications
Assistant Coach - Jumps/Multis/Distance
Northwestern State
Cross Country and Track & Field Recruiting Standards* 2022-23
Div Ⅰ - SLC · Natchitoches, LA
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:32 | 17:32 | 18:39 |
| 3200m | 9:59 | 10:04 | 10:10 |
| 1600m | 4:31 | 4:47 | 4:55 |
| 800m | 1:55 | 1:59 | 2:04 |
| 400m | 48.99 | 50.51 | 51.91 |
| 300m H | 37.23 | 37.83 | 38.74 |
| 200m | 21.51 | 21.98 | 22.33 |
| 110m H | 14.02 | 14.17 | 14.48 |
| 100m | 10.43 | 10.65 | 10.94 |
| Discus | 170' 3" | 169' 3" | 159' 9" |
| High Jump | 6' 10" | 6' 8" | 6' 6" |
| Long Jump | 22' 5" | 22' 0" | 21' 7" |
| Shot Put | 61' 3" | 61' 0" | 56' 1" |
| Triple Jump | 46' 2" | 45' 1" | 44' 0" |
* estimated using performance data from current and recent Northwestern State athletes. Times distribution
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 20:42 | 21:46 | 22:14 |
| 3200m | 12:23 | 12:46 | 13:29 |
| 1600m | 5:35 | 5:36 | 5:38 |
| 800m | 2:19 | 2:22 | 2:25 |
| 400m | 55.92 | 57.33 | 58.73 |
| 300m H | 44.10 | 47.77 | 50.13 |
| 200m | 24.73 | 25.00 | 25.35 |
| 100m | 11.88 | 12.12 | 12.46 |
| 100m H | 14.34 | 15.23 | 15.60 |
| Discus | 148' 4" | 148' 4" | 136' 8" |
| High Jump | 5' 10" | 5' 7" | 5' 3" |
| Long Jump | 19' 1" | 18' 7" | 18' 0" |
| Shot Put | 42' 6" | 41' 2" | 39' 10" |
| Triple Jump | 41' 8" | 41' 7" | 39' 3" |
* estimated using performance data from current and recent Northwestern State athletes. Times distribution
TEAM INFO
Average roster size39
↳ Freshmen12
Retention rate 24%
Head Coach Throws
Assistant Athletics Director For Media Relations
Associate Head Coach - Sprints and Hurdles
Assistant Coach - Jumps/Multis
Assistant Director of Communications
Average roster size35
↳ Freshmen11
Retention rate 43%
Head Coach
Assistant Athletics Director For Media Relations
Associate Head Coach - Sprints and Hurdles
Assistant Director of Communications
Assistant Coach - Jumps/Multis/Distance
RELATED COLLEGES
