PROGRAM INFO
Average roster size26
↳ Freshmen8
↳ # Recruits (est.)
4
Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Average roster size9
↳ Freshmen2
↳ # Recruits (est.)
1
Head Coach
Director Of Sports Medicine
Average roster size8
↳ Freshmen2
↳ # Recruits (est.)
1-2
Head Coach
Director Of Sports Medicine
Free Recruiting Training Plans
by
Southern-Baton Rouge
Track & Field and Cross Country Recruiting Standards* 2024-25
Div Ⅰ - SWAC · Baton Rouge, LA
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:48 | 18:09 | 19:07 |
| 3200m | 10:18 | 11:12 | 11:26 |
| 1600m | 4:36 | 4:41 | 4:46 |
| 800m | 1:58 | 2:03 | 2:12 |
| 400m | 49.52 | 50.93 | 51.84 |
| 300m H | 38.70 | 39.15 | 39.84 |
| 200m | 22.37 | 23.04 | 23.56 |
| 110m H | 14.50 | 14.68 | 14.88 |
| 100m | 10.68 | 11.13 | 11.58 |
| High Jump | 6' 6" | 6' 3" | 6' 2" |
| Long Jump | 23' 3" | 21' 5" | 20' 7" |
| Shot Put | 53' 7" | 49' 5" | 46' 4" |
| Triple Jump | 48' 1" | 46' 2" | 44' 0" |
* Estimated using data from current and recent Southern-Baton Rouge athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 20:18 | 21:28 | 21:56 |
| 3200m | 11:27 | 11:32 | 11:39 |
| 1600m | 5:19 | 5:20 | 5:22 |
| 800m | 2:19 | 2:27 | 2:36 |
| 400m | 56.61 | 59.40 | 1:03 |
| 300m H | 45.28 | 46.27 | 47.53 |
| 200m | 24.89 | 25.39 | 26.46 |
| 100m | 11.99 | 12.26 | 12.49 |
| 100m H | 14.71 | 14.95 | 15.09 |
| Discus | 119' 9" | 117' 5" | 111' 2" |
| High Jump | 5' 4" | 5' 3" | 5' 2" |
| Long Jump | 19' 0" | 17' 7" | 16' 10" |
| Shot Put | 40' 5" | 37' 11" | 34' 4" |
| Triple Jump | 38' 3" | 37' 4" | 36' 0" |
* Estimated using data from current and recent Southern-Baton Rouge athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Average roster size26
↳ Freshmen8
↳ # Recruits (est.)
4
Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Average roster size9
↳ Freshmen2
↳ # Recruits (est.)
1
Head Coach
Director Of Sports Medicine
Average roster size8
↳ Freshmen2
↳ # Recruits (est.)
1-2
Head Coach
Director Of Sports Medicine
Free Recruiting Training Plans
by
