PROGRAM INFO
Average roster size9
↳ Freshmen2
↳ # Recruits (est.)
1
Head Coach
Director Of Sports Medicine
Average roster size8
↳ Freshmen2
↳ # Recruits (est.)
1-2
Head Coach
Director Of Sports Medicine
Average roster size25
↳ Freshmen7
↳ # Recruits (est.)
3-4
Head Coach
Deputy Athletic Director (Fb, Wbb, Bowling, Mbb, Bsb) | Director Of Media Relations | Director Of Strategic Communications | Sid
Associate Director of Strategic Communications | Director of Media Relations (FB, SOC, WBB, MBB, BSB, TN, VB, SOC, CC, T&F, Bowling)
Director of Sports Medicine
Assistant Coach
Assistant Coach
Assistant Coach
Head Coach
Deputy Athletic Director (Fb, Wbb, Bowling, Mbb, Bsb) | Director Of Media Relations | Director Of Strategic Communications | Sid
Associate Director of Strategic Communications | Director of Media Relations (FB, SOC, WBB, MBB, BSB, TN, VB, SOC, CC, T&F, Bowling)
Director of Sports Medicine
Assistant Coach
Assistant Coach
Assistant Coach
Free Recruiting Training Plans
by
Southern-Baton Rouge
Cross Country and Track & Field Recruiting Standards* 2024-25
Div Ⅰ - SWAC · Baton Rouge, LA
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:48 | 17:58 | 18:55 |
| 3200m | 10:18 | 11:12 | 11:26 |
| 1600m | 4:36 | 4:41 | 4:46 |
| 800m | 1:58 | 2:02 | 2:07 |
| 400m | 49.95 | 50.87 | 51.65 |
| 300m H | 38.70 | 39.13 | 39.84 |
| 200m | 22.37 | 22.82 | 23.11 |
| 110m H | 14.50 | 14.68 | 14.88 |
| 100m | 10.68 | 11.20 | 11.58 |
| High Jump | 6' 4" | 6' 3" | 6' 2" |
| Long Jump | 23' 1" | 21' 3" | 20' 7" |
| Shot Put | 53' 0" | 48' 8" | 46' 4" |
| Triple Jump | 48' 1" | 46' 3" | 44' 3" |
* Estimated using data from current and recent Southern-Baton Rouge athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 20:18 | 21:18 | 21:57 |
| 3200m | 11:27 | 11:33 | 11:39 |
| 1600m | 5:19 | 5:20 | 5:22 |
| 800m | 2:17 | 2:21 | 2:23 |
| 400m | 56.61 | 58.43 | 1:05 |
| 300m H | 44.30 | 45.52 | 46.95 |
| 200m | 24.89 | 25.43 | 26.51 |
| 100m | 11.99 | 12.26 | 12.49 |
| 100m H | 14.95 | 15.07 | 15.44 |
| Discus | 119' 9" | 117' 6" | 111' 8" |
| High Jump | 5' 4" | 5' 3" | 5' 2" |
| Long Jump | 18' 1" | 17' 5" | 16' 10" |
| Shot Put | 40' 5" | 38' 3" | 34' 9" |
| Triple Jump | 38' 3" | 37' 1" | 35' 5" |
* Estimated using data from current and recent Southern-Baton Rouge athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Average roster size9
↳ Freshmen2
↳ # Recruits (est.)
1
Head Coach
Director Of Sports Medicine
Average roster size8
↳ Freshmen2
↳ # Recruits (est.)
1-2
Head Coach
Director Of Sports Medicine
Average roster size25
↳ Freshmen7
↳ # Recruits (est.)
3-4
Head Coach
Deputy Athletic Director (Fb, Wbb, Bowling, Mbb, Bsb) | Director Of Media Relations | Director Of Strategic Communications | Sid
Associate Director of Strategic Communications | Director of Media Relations (FB, SOC, WBB, MBB, BSB, TN, VB, SOC, CC, T&F, Bowling)
Director of Sports Medicine
Assistant Coach
Assistant Coach
Assistant Coach
Head Coach
Deputy Athletic Director (Fb, Wbb, Bowling, Mbb, Bsb) | Director Of Media Relations | Director Of Strategic Communications | Sid
Associate Director of Strategic Communications | Director of Media Relations (FB, SOC, WBB, MBB, BSB, TN, VB, SOC, CC, T&F, Bowling)
Director of Sports Medicine
Assistant Coach
Assistant Coach
Assistant Coach
Free Recruiting Training Plans
by
