PROGRAM INFO
2023 Recruiting Class
Head Cross Country & Track Coach
Assistant Cross Country & Track Coach
Graduate Assistant Cross Country & Track Coach
Volunteer Assistant Cross Country & Track Coach
Head Cross Country & Track Coach
Graduate Assistant Cross Country & Track Coach
Volunteer Assistant Cross Country & Track Coach
2023 Recruiting Class
Head Cross Country & Track Coach
Assistant Cross Country & Track Coach
Graduate Assistant Cross Country & Track Coach
Volunteer Assistant Cross Country & Track Coach
2022 Recruiting Class
Head Cross Country & Track Coach
Assistant Cross Country & Track Coach
Graduate Assistant Cross Country & Track Coach
Volunteer Assistant Cross Country & Track Coach
Free Recruiting Training Plans
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| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 17:24 | 18:23 | 19:41 |
| 3200m | 10:02 | 10:24 | 10:44 |
| 1600m | 4:43 | 4:54 | 4:59 |
| 800m | 2:03 | 2:10 | 2:15 |
| 400m | 52.06 | 54.48 | 57.87 |
| 300m H | 42.25 | 44.32 | 46.11 |
| 200m | 23.35 | 24.80 | 25.78 |
| 110m H | 15.85 | 16.51 | 17.24 |
| 100m | 11.62 | 12.51 | 13.13 |
* Estimated using data from current and recent Le Moyne athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 20:25 | 21:26 | 22:27 |
| 3200m | 11:40 | 11:49 | 11:51 |
| 1600m | 5:18 | 5:34 | 5:53 |
| 800m | 2:23 | 2:36 | 2:41 |
| 400m | 1:01 | 1:01 | 1:02 |
| 300m H | 48.68 | 50.56 | 51.50 |
| 200m | 27.38 | 28.37 | 28.95 |
| 100m | 12.93 | 13.18 | 13.29 |
| 100m H | 16.02 | 16.97 | 17.78 |
* Estimated using data from current and recent Le Moyne athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
2023 Recruiting Class
Head Cross Country & Track Coach
Assistant Cross Country & Track Coach
Graduate Assistant Cross Country & Track Coach
Volunteer Assistant Cross Country & Track Coach
Head Cross Country & Track Coach
Graduate Assistant Cross Country & Track Coach
Volunteer Assistant Cross Country & Track Coach
2023 Recruiting Class
Head Cross Country & Track Coach
Assistant Cross Country & Track Coach
Graduate Assistant Cross Country & Track Coach
Volunteer Assistant Cross Country & Track Coach
2022 Recruiting Class
Head Cross Country & Track Coach
Assistant Cross Country & Track Coach
Graduate Assistant Cross Country & Track Coach
Volunteer Assistant Cross Country & Track Coach
Free Recruiting Training Plans
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