PROGRAM INFO
Average roster size12
↳ Freshmen2
↳ # Recruits (est.)
1
Director Of Track & Field And Cross Country
Average roster size8
↳ Freshmen1
↳ # Recruits (est.)
0
Director Of Track & Field And Cross Country
Average roster size29
↳ Freshmen6
↳ # Recruits (est.)
2-3
Associate Head Coach / Director Of Recruiting & Operations
Director Of Track & Field And Cross Country
Assistant Coach (Throws)
Assistant Coach (Sprints & Jumps)
Average roster size21
↳ Freshmen4
↳ # Recruits (est.)
1-2
Associate Head Coach / Director Of Recruiting & Operations
Director Of Track & Field And Cross Country
Assistant Coach (Throws)
Assistant Coach (Sprints & Jumps)
Long Island University
Cross Country and Track & Field Recruiting Standards 2026-27
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 15:53 | 16:58 | 18:20 |
| 3200m | 9:20 | 9:35 | 10:27 |
| 1600m | 4:30 | 4:36 | 4:46 |
| 800m | 1:55 | 2:02 | 2:10 |
| 400m | 48.50 | 50.00 | 55.36 |
| 300m H | 39.33 | 40.67 | 43.40 |
| 200m | 21.91 | 22.41 | 22.52 |
| 110m H | 14.90 | 15.25 | 15.83 |
| 100m | 10.81 | 10.96 | 11.11 |
| Discus | 152' 0" | 146' 9" | 140' 5" |
| High Jump | 6' 3" | 6' 1" | 6' 0" |
| Javelin | 173' 11" | 170' 4" | 166' 11" |
| Long Jump | 21' 3" | 20' 11" | 20' 3" |
| Pole Vault | 15' 2" | 14' 5" | 13' 4" |
| Shot Put | 52' 4" | 49' 3" | 46' 10" |
| Triple Jump | 46' 1" | 44' 3" | 43' 8" |
Coach verified standards
Coach verified standards
PROGRAM INFO
Average roster size12
↳ Freshmen2
↳ # Recruits (est.)
1
Director Of Track & Field And Cross Country
Average roster size8
↳ Freshmen1
↳ # Recruits (est.)
0
Director Of Track & Field And Cross Country
Average roster size29
↳ Freshmen6
↳ # Recruits (est.)
2-3
Associate Head Coach / Director Of Recruiting & Operations
Director Of Track & Field And Cross Country
Assistant Coach (Throws)
Assistant Coach (Sprints & Jumps)
Average roster size21
↳ Freshmen4
↳ # Recruits (est.)
1-2
Associate Head Coach / Director Of Recruiting & Operations
Director Of Track & Field And Cross Country
Assistant Coach (Throws)
Assistant Coach (Sprints & Jumps)
RELATED COLLEGES
PRO INSIGHTS
Coaches love recruits with potential to score in the conference finals in year one. See our median marks table for an analysis of recent Top 8 finishes at the Northeast T&F championships.
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