Div ⅠⅠⅠ · Empire 8 (E8)

PROGRAM INFO

Average roster size5

↳ Freshmen2

↳ # Recruits (est.) 0

Retention rate 40%

Head Men's And Women's Cross Country Coach / Assistant Track And Field Coach

Nathan Crews

Head Men's And Women's Track And Field Coach / Assistant Cross Country Coach

Lindsey Kunkel

Average roster size8

↳ Freshmen3

↳ # Recruits (est.) 0

Retention rate 42%

Head Men's And Women's Cross Country Coach / Assistant Track And Field Coach

Nathan Crews

Head Men's And Women's Track And Field Coach / Assistant Cross Country Coach

Lindsey Kunkel

Average roster size14

↳ Freshmen7

↳ # Recruits (est.) 0-1

2024 Recruiting Class

Head Men's And Women's Cross Country Coach / Assistant Track And Field Coach

Nathan Crews

Head Men's And Women's Track And Field Coach / Assistant Cross Country Coach

Lindsey Kunkel

Average roster size13

↳ Freshmen5

↳ # Recruits (est.) 0-1

Retention rate 17%

Head Men's And Women's Cross Country Coach / Assistant Track And Field Coach

Nathan Crews

Get Recruited

Free Recruiting Training Plans

Hartwick

Cross Country and Track & Field Recruiting Standards* 2024-25

Div ⅠⅠⅠ - E8 · Oneonta, NY

Men
Women

Event	Recruit	Walk On	Tryout
5K XC	17:56	18:20	18:35
3200m	10:51	12:04	12:47
1600m	4:48	5:01	5:20
800m	2:00	2:04	2:12
400m	52.00	53.70	55.33
200m	23.23	23.78	24.48
110m H	15.98	16.60	17.22
100m	11.46	11.78	12.20

* Estimated using data from current and recent Hartwick athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.