TEAM INFO

Average roster size4
↳ Freshmen1

Head Cross Country And Track And Field Coach

Average roster size8
↳ Freshmen2
Retention rate 33%

Head Cross Country And Track And Field Coach

Average roster size8
↳ Freshmen3
Retention rate 0%

Head Cross Country And Track And Field Coach

Average roster size11
↳ Freshmen4
Retention rate 24%

Head Cross Country And Track And Field Coach
Russel Sage

Russell Sage College

Cross Country and Track & Field Recruiting Standards* 2022-23

Div ⅠⅠⅠ - E8 · Troy, NY
Event Recruit Walk On Tryout
5K XC 17:58 19:13 20:09
1600m 4:58 5:15 5:27
800m 2:09 2:12 2:16
400m 52.50 54.05 55.41
200m 23.00 23.69 25.42
110m H 15.61 16.57 17.52
100m 11.29 11.61 12.02
* estimated using performance data from current and recent Russel Sage athletes. Times distribution
Event Recruit Walk On Tryout
5K XC 20:32 21:25 22:03
3200m 12:14 12:41 13:11
400m 1:01 1:04 1:06
200m 27.93 27.94 27.94
100m 13.58 13.69 13.77
* estimated using performance data from current and recent Russel Sage athletes. Times distribution
TEAM INFO

Average roster size4
↳ Freshmen1

Head Cross Country And Track And Field Coach

Average roster size8
↳ Freshmen2
Retention rate 33%

Head Cross Country And Track And Field Coach

Average roster size8
↳ Freshmen3
Retention rate 0%

Head Cross Country And Track And Field Coach

Average roster size11
↳ Freshmen4
Retention rate 24%

Head Cross Country And Track And Field Coach
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