PROGRAM INFO

Average roster size4
↳ Freshmen1
   ↳ # Recruits (est.) 1

Head Cross Country And Track And Field Coach

Average roster size8
↳ Freshmen2
   ↳ # Recruits (est.) 1-2
Retention rate 33%

Head Cross Country And Track And Field Coach

Average roster size13
↳ Freshmen4
   ↳ # Recruits (est.) 1-2
Retention rate 0%
2023 Recruiting Class
Head Cross Country And Track And Field Coach

Average roster size14
↳ Freshmen5
   ↳ # Recruits (est.) 2
Retention rate 24%

Head Cross Country And Track And Field Coach
Russel Sage

Russel Sage

Cross Country and Track & Field Recruiting Standards* 2024-25

Div ⅠⅠⅠ - E8 · Troy, NY
Event Recruit Walk On Tryout
5K XC 17:58 19:13 20:04
1600m 4:58 5:15 5:27
800m 2:03 2:09 2:12
400m 52.33 53.20 54.20
200m 23.47 23.90 24.26
110m H 15.95 16.57 17.18
100m 11.44 11.76 12.18
* Estimated using data from current and recent Russel Sage athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
Event Recruit Walk On Tryout
5K XC 20:16 21:20 22:03
3200m 12:03 12:30 12:55
400m 1:02 1:06 1:10
200m 27.93 28.02 28.41
100m 13.53 13.70 13.77
100m H 16.90 17.39 17.80
* Estimated using data from current and recent Russel Sage athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO

Average roster size4
↳ Freshmen1
   ↳ # Recruits (est.) 1

Head Cross Country And Track And Field Coach

Average roster size8
↳ Freshmen2
   ↳ # Recruits (est.) 1-2
Retention rate 33%

Head Cross Country And Track And Field Coach

Average roster size13
↳ Freshmen4
   ↳ # Recruits (est.) 1-2
Retention rate 0%
2023 Recruiting Class
Head Cross Country And Track And Field Coach

Average roster size14
↳ Freshmen5
   ↳ # Recruits (est.) 2
Retention rate 24%

Head Cross Country And Track And Field Coach