PROGRAM INFO
2023 Recruiting Class
Head Cross Country And Track And Field Coach
Assistant Men's And Women's Track And Field Coach
Assistant Men's and Women's Cross Country/Track and Field Coach
Head Cross Country And Track And Field Coach
Assistant Men's And Women's Track And Field Coach
Assistant Men's and Women's Cross Country/Track and Field Coach
Average roster size4
↳ Freshmen1
↳ # Recruits (est.)
1
Head Cross Country And Track And Field Coach
Head Cross Country And Track And Field Coach
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 17:58 | 19:13 | 20:04 |
| 1600m | 4:58 | 5:15 | 5:27 |
| 800m | 2:09 | 2:11 | 2:16 |
| 400m | 52.17 | 54.05 | 55.81 |
| 200m | 23.51 | 23.96 | 24.28 |
| 110m H | 16.18 | 16.67 | 17.29 |
| 100m | 11.51 | 11.82 | 12.22 |
* Estimated using data from current and recent Russel Sage athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 20:16 | 21:20 | 22:03 |
| 3200m | 12:03 | 12:30 | 12:55 |
| 400m | 1:03 | 1:06 | 1:10 |
| 200m | 27.93 | 28.02 | 28.41 |
| 100m | 13.53 | 13.70 | 13.77 |
| 100m H | 16.98 | 17.30 | 17.54 |
* Estimated using data from current and recent Russel Sage athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
2023 Recruiting Class
Head Cross Country And Track And Field Coach
Assistant Men's And Women's Track And Field Coach
Assistant Men's and Women's Cross Country/Track and Field Coach
Head Cross Country And Track And Field Coach
Assistant Men's And Women's Track And Field Coach
Assistant Men's and Women's Cross Country/Track and Field Coach
Average roster size4
↳ Freshmen1
↳ # Recruits (est.)
1
Head Cross Country And Track And Field Coach
Head Cross Country And Track And Field Coach
