TEAM INFO
Average roster size8
↳ Freshmen2
Retention rate 33%
Head Cross Country And Track And Field Coach
Average roster size8
↳ Freshmen3
Retention rate 0%
Head Cross Country And Track And Field Coach
Average roster size11
↳ Freshmen4
Retention rate 24%
Head Cross Country And Track And Field Coach
Russell Sage College
Cross Country and Track & Field Recruiting Standards* 2022-23
Div ⅠⅠⅠ - E8 · Troy, NY
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 17:58 | 19:13 | 20:09 |
| 1600m | 4:58 | 5:15 | 5:27 |
| 800m | 2:09 | 2:12 | 2:16 |
| 400m | 52.54 | 53.86 | 54.95 |
| 200m | 23.00 | 23.69 | 25.42 |
| 110m H | 15.61 | 16.57 | 17.52 |
| 100m | 11.29 | 11.61 | 12.02 |
* estimated using performance data from current and recent Russel Sage athletes
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 20:32 | 21:25 | 22:03 |
| 3200m | 12:14 | 12:41 | 13:11 |
| 400m | 1:01 | 1:04 | 1:06 |
| 200m | 27.93 | 27.94 | 27.94 |
| 100m | 13.58 | 13.69 | 13.77 |
* estimated using performance data from current and recent Russel Sage athletes
TEAM INFO
Average roster size8
↳ Freshmen2
Retention rate 33%
Head Cross Country And Track And Field Coach
Average roster size8
↳ Freshmen3
Retention rate 0%
Head Cross Country And Track And Field Coach
Average roster size11
↳ Freshmen4
Retention rate 24%
Head Cross Country And Track And Field Coach
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