Empire 8 (E8)
Cross Country and Track & Field Recruiting Standards* 2023-24
NCAA Division ⅠⅠⅠ
| College | Men | Women |
|---|---|---|
| Alfred U | 54.26 | 1:03 |
| Hartwick | 51.95 | 1:04 |
| Houghton | 53.05 | 1:03 |
| Keuka | - | - |
| Nazareth | 51.14 | 1:02 |
| Russel Sage | 52.17 | 1:03 |
| St. John Fisher | 49.56 | 1:05 |
| Utica | 51.64 | 1:02 |
| College | Men | Women |
|---|---|---|
| Alfred U | 56.51 | 1:06 |
| Hartwick | 53.80 | 1:05 |
| Houghton | 53.69 | 1:07 |
| Keuka | - | - |
| Nazareth | 53.12 | 1:07 |
| Russel Sage | 54.05 | 1:06 |
| St. John Fisher | 51.49 | 1:05 |
| Utica | 54.21 | 1:05 |
* estimated by Runcruit using performance data of current and recent teams
