Empire 8 (E8)
Cross Country and Track & Field Recruiting Standards* 2022-23
NCAA Division ⅠⅠⅠ
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 17:42 | 18:37 | 19:51 |
| 3200m | 10:30 | 11:02 | 11:33 |
| 1600m | 4:52 | 5:01 | 5:14 |
| 800m | 2:07 | 2:10 | 2:14 |
| 400m | 51.93 | 53.80 | 55.55 |
| 200m | 23.22 | 23.68 | 24.37 |
| 110m H | 16.10 | 16.59 | 17.21 |
| 100m | 11.46 | 11.76 | 12.16 |
| Long Jump | 21' 7" | 21' 4" | 19' 8" |
| Pole Vault | 13' 6" | 12' 11" | 11' 8" |
| Triple Jump | 44' 10" | 44' 1" | 41' 8" |
* estimated using performance data from current and recent teams
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 21:06 | 22:15 | 23:29 |
| 3200m | 12:19 | 12:53 | 13:20 |
| 1600m | 5:47 | 6:04 | 6:19 |
| 800m | 2:32 | 2:38 | 2:43 |
| 400m | 1:03 | 1:06 | 1:10 |
| 200m | 27.17 | 28.16 | 29.15 |
| 100m | 13.22 | 13.57 | 13.86 |
| 100m H | 17.04 | 17.36 | 17.60 |
| High Jump | 5' 4" | 5' 2" | 4' 11" |
| Long Jump | 16' 9" | 15' 6" | 14' 11" |
* estimated using performance data from current and recent teams
