PROGRAM INFO
Average roster size8
↳ Freshmen3
↳ # Recruits (est.)
1-2
Head Track & Field Coach/ Xc Coach
Distance And Middle Distance Coach
Head Track & Field Coach/ Xc Coach
Distance And Middle Distance Coach
2023 Recruiting Class
Head Track & Field Coach/ Xc Coach
Assistant Coach (Throws)
Assistant Coach (Long Jump, Pole Vault, Triple Jump)
Distance and Middle Distance Coach
2022 Recruiting Class
Head Track & Field Coach/ Xc Coach
Assistant Coach (Throws)
Assistant Coach (Long Jump, Pole Vault, Triple Jump)
Distance and Middle Distance Coach
Free Recruiting Training Plans
by
Georgian Court
Cross Country and Track & Field Recruiting Standards* 2024-25
Div ⅠⅠ - CACC · Lakewood, NJ
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:30 | 17:26 | 18:54 |
| 3200m | 10:02 | 10:21 | 10:37 |
| 1600m | 4:33 | 4:38 | 4:46 |
| 800m | 2:03 | 2:10 | 2:21 |
| 400m | 51.31 | 53.70 | 57.04 |
| 200m | 22.71 | 23.86 | 25.45 |
| 100m | 11.31 | 11.59 | 11.89 |
| Discus | 151' 4" | 142' 5" | 138' 0" |
| Long Jump | 21' 2" | 20' 9" | 20' 2" |
| Shot Put | 55' 11" | 51' 6" | 49' 11" |
* Estimated using data from current and recent Georgian Court athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 20:04 | 21:18 | 23:21 |
| 3200m | 11:49 | 12:12 | 12:30 |
| 1600m | 5:32 | 5:42 | 5:51 |
| 800m | 2:25 | 2:33 | 2:41 |
| 400m | 1:00 | 1:03 | 1:06 |
| 200m | 26.72 | 28.01 | 29.27 |
| 100m | 12.82 | 13.55 | 13.86 |
| 100m H | 15.37 | 15.87 | 16.57 |
| Discus | 119' 1" | 111' 3" | 106' 4" |
| Javelin | 124' 3" | 105' 8" | 97' 11" |
| Long Jump | 18' 1" | 17' 4" | 16' 4" |
* Estimated using data from current and recent Georgian Court athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Average roster size8
↳ Freshmen3
↳ # Recruits (est.)
1-2
Head Track & Field Coach/ Xc Coach
Distance And Middle Distance Coach
Head Track & Field Coach/ Xc Coach
Distance And Middle Distance Coach
2023 Recruiting Class
Head Track & Field Coach/ Xc Coach
Assistant Coach (Throws)
Assistant Coach (Long Jump, Pole Vault, Triple Jump)
Distance and Middle Distance Coach
2022 Recruiting Class
Head Track & Field Coach/ Xc Coach
Assistant Coach (Throws)
Assistant Coach (Long Jump, Pole Vault, Triple Jump)
Distance and Middle Distance Coach
Free Recruiting Training Plans
by
