TEAM INFO

Average roster size8
↳ Freshmen5
Retention rate 30%

Head Cross Country Coach/Head Track & Field Coach

Average roster size6
↳ Freshmen3

Head Cross Country Coach/Head Track & Field Coach

Average roster size12
↳ Freshmen2
Retention rate 7%

Interim Head Coach

Average roster size4
↳ Freshmen4
Retention rate 15%

Head Coach
Assistant Coach
Assistant Coach
Post University

Post University

Cross Country and Track & Field Recruiting Standards* 2022-23

Div ⅠⅠ - CACC · Waterbury, CT
Event Recruit Walk On Tryout
5K XC 17:52 18:20 18:56
3200m 10:48 11:15 11:26
1600m 4:52 5:02 5:07
800m 1:57 1:59 2:02
400m 48.37 50.27 53.08
200m 22.24 22.61 22.97
100m 10.82 11.08 11.20
* estimated using performance data from current and recent Post University athletes. Times distribution
Event Recruit Walk On Tryout
5K XC 23:08 23:49 24:49
1600m 5:40 5:59 6:15
800m 2:23 2:29 2:33
400m 59.47 1:02 1:05
200m 26.40 27.29 28.06
100m 12.77 13.32 13.68
* estimated using performance data from current and recent Post University athletes. Times distribution
TEAM INFO

Average roster size8
↳ Freshmen5
Retention rate 30%

Head Cross Country Coach/Head Track & Field Coach

Average roster size6
↳ Freshmen3

Head Cross Country Coach/Head Track & Field Coach

Average roster size12
↳ Freshmen2
Retention rate 7%

Interim Head Coach

Average roster size4
↳ Freshmen4
Retention rate 15%

Head Coach
Assistant Coach
Assistant Coach
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