TEAM INFO
Average roster size8
↳ Freshmen5
Retention rate 30%
Head Cross Country Coach/Head Track & Field Coach
Gregg Schmidt
Average roster size6
↳ Freshmen3
Head Cross Country Coach/Head Track & Field Coach
Gregg Schmidt
Average roster size12
↳ Freshmen2
Retention rate 7%
Interim Head Coach
Jack Brown
Average roster size4
↳ Freshmen4
Retention rate 15%
Post University

Post University

Cross Country and Track & Field Recruiting Standards* 2022-23

Div ⅠⅠ - CACC · Waterbury, CT
Event Recruit Walk On Tryout
5K XC 17:52 18:20 18:56
3200m 10:48 11:15 11:26
1600m 4:53 4:55 4:59
800m 1:57 1:59 2:02
400m 49.84 51.73 54.83
200m 21.92 22.87 23.29
100m 10.82 11.41 12.29
* estimated using performance data from current and recent Post University runners. Times distribution
Event Recruit Walk On Tryout
5K XC 23:08 23:49 24:49
1600m 5:40 5:59 6:15
800m 2:23 2:29 2:33
400m 59.34 1:01 1:03
200m 26.15 27.29 28.22
100m 12.66 13.13 13.43
* estimated using performance data from current and recent Post University runners. Times distribution
Want to run at Post University?
TEAM INFO
Average roster size8
↳ Freshmen5
Retention rate 30%
Head Cross Country Coach/Head Track & Field Coach
Gregg Schmidt
Average roster size6
↳ Freshmen3
Head Cross Country Coach/Head Track & Field Coach
Gregg Schmidt
Average roster size12
↳ Freshmen2
Retention rate 7%
Interim Head Coach
Jack Brown
Average roster size4
↳ Freshmen4
Retention rate 15%
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