TEAM INFO
Average roster size12
↳ Freshmen2
↳ # Recruits (est.)
0-1
Retention rate 7%
Head Coach
Assistant Coach
Average roster size4
↳ Freshmen2
↳ # Recruits (est.)
0-1
Retention rate 15%
Head Coach
Assistant Coach
Average roster size8
↳ Freshmen2
↳ # Recruits (est.)
0-1
Retention rate 30%
Head Cross Country Coach/Head Track & Field Coach
Average roster size6
↳ Freshmen1
↳ # Recruits (est.)
0-1
Head Cross Country Coach/Head Track & Field Coach

Post University
Track & Field and Cross Country Recruiting Standards* 2022-23
Div ⅠⅠ - CACC · Waterbury, CT
Event | Recruit | Walk On | Tryout |
---|---|---|---|
5K XC | 17:52 | 18:20 | 18:56 |
3200m | 10:48 | 11:15 | 11:26 |
1600m | 4:53 | 4:55 | 4:59 |
800m | 2:04 | 2:10 | 2:15 |
400m | 51.19 | 54.35 | 55.80 |
200m | 22.03 | 22.18 | 22.91 |
100m | 10.80 | 11.02 | 11.20 |
* estimated using performance data from current and recent Post University athletes
Event | Recruit | Walk On | Tryout |
---|---|---|---|
5K XC | 23:08 | 23:49 | 24:49 |
1600m | 5:40 | 5:59 | 6:15 |
800m | 2:23 | 2:29 | 2:33 |
400m | 1:00 | 1:03 | 1:06 |
200m | 26.22 | 27.32 | 28.06 |
100m | 12.77 | 13.29 | 13.68 |
* estimated using performance data from current and recent Post University athletes
TEAM INFO
Average roster size12
↳ Freshmen2
↳ # Recruits (est.)
0-1
Retention rate 7%
Head Coach
Assistant Coach
Average roster size4
↳ Freshmen2
↳ # Recruits (est.)
0-1
Retention rate 15%
Head Coach
Assistant Coach
Average roster size8
↳ Freshmen2
↳ # Recruits (est.)
0-1
Retention rate 30%
Head Cross Country Coach/Head Track & Field Coach
Average roster size6
↳ Freshmen1
↳ # Recruits (est.)
0-1
Head Cross Country Coach/Head Track & Field Coach