PROGRAM INFO
Rank (2024)#25 D2
2024 Recruiting Class
Head Men's Cross Country/Track And Field Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Track and Field Coach
Assistant Cross Country/Track and Field Coach
Head Women's Cross Country/Track And Field Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Track and Field Coach
Assistant Cross Country/Track and Field Coach
Rank (2024)#33 D2
2024 Recruiting Class
Head Men's Cross Country/Track And Field Coach
Assistant Cross Country/Track And Field Coach
Rank (2024)#33 D2
Head Women's Cross Country/Track And Field Coach
Assistant Cross Country/Track And Field Coach
Free Recruiting Training Plans
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Southern Connecticut State
Track & Field and Cross Country Recruiting Standards* 2024-25
Div ⅠⅠ - Northeast 10 · New Haven, CT
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:50 | 17:33 | 18:26 |
| 3200m | 9:47 | 10:02 | 10:18 |
| 1600m | 4:24 | 4:37 | 5:13 |
| 800m | 1:56 | 2:00 | 2:06 |
| 400m | 50.19 | 52.34 | 54.03 |
| 300m H | 40.20 | 42.43 | 45.40 |
| 200m | 22.54 | 23.74 | 24.95 |
| 110m H | 14.96 | 15.67 | 16.23 |
| 100m | 10.84 | 11.22 | 11.99 |
| Discus | 146' 5" | 139' 2" | 126' 9" |
| High Jump | 6' 4" | 5' 11" | 5' 6" |
| Javelin | 164' 9" | 149' 8" | 140' 3" |
| Long Jump | 21' 8" | 20' 6" | 18' 11" |
| Pole Vault | 14' 5" | 13' 9" | 13' 3" |
| Shot Put | 53' 7" | 48' 9" | 41' 10" |
| Triple Jump | 47' 2" | 44' 8" | 41' 11" |
* Estimated using data from current and recent Southern Connecticut State athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 20:36 | 21:32 | 23:06 |
| 3200m | 12:15 | 12:43 | 13:25 |
| 1600m | 5:37 | 5:44 | 5:55 |
| 800m | 2:28 | 2:33 | 2:38 |
| 400m | 59.19 | 1:01 | 1:04 |
| 300m H | 47.61 | 49.44 | 50.36 |
| 200m | 25.56 | 26.89 | 28.06 |
| 100m | 12.45 | 12.70 | 13.00 |
| 100m H | 15.69 | 16.58 | 17.31 |
| Discus | 114' 9" | 113' 2" | 108' 8" |
| High Jump | 5' 3" | 5' 2" | 5' 0" |
| Long Jump | 17' 6" | 16' 8" | 15' 1" |
| Triple Jump | 37' 6" | 36' 0" | 34' 7" |
* Estimated using data from current and recent Southern Connecticut State athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Rank (2024)#25 D2
2024 Recruiting Class
Head Men's Cross Country/Track And Field Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Track and Field Coach
Assistant Cross Country/Track and Field Coach
Head Women's Cross Country/Track And Field Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Track and Field Coach
Assistant Cross Country/Track and Field Coach
Rank (2024)#33 D2
2024 Recruiting Class
Head Men's Cross Country/Track And Field Coach
Assistant Cross Country/Track And Field Coach
Rank (2024)#33 D2
Head Women's Cross Country/Track And Field Coach
Assistant Cross Country/Track And Field Coach
Free Recruiting Training Plans
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