PROGRAM INFO
2024 Recruiting Class
Head Men's Cross Country/Track And Field Coach
Assistant Cross Country/Track And Field Coach
2023 Recruiting Class
Head Women's Cross Country/Track And Field Coach
Assistant Cross Country/Track And Field Coach
Assistant Director of Athletic Communications (VB, XC/TF, GYM, WBB, WLAX)
Rank (2024)#25 D2
2023 Recruiting Class
Head Men's Cross Country/Track And Field Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Track and Field Coach
Assistant Cross Country/Track and Field Coach
2022 Recruiting Class
Head Women's Cross Country/Track And Field Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Track and Field Coach
Assistant Cross Country/Track and Field Coach
Free Recruiting Training Plans
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Southern Connecticut State
Cross Country and Track & Field Recruiting Standards* 2024-25
Div ⅠⅠ - Northeast 10 · New Haven, CT
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:50 | 17:33 | 18:25 |
| 3200m | 9:47 | 10:03 | 10:18 |
| 1600m | 4:25 | 4:40 | 5:16 |
| 800m | 1:57 | 2:01 | 2:04 |
| 400m | 50.81 | 52.48 | 54.07 |
| 300m H | 40.20 | 42.58 | 45.44 |
| 200m | 22.74 | 23.78 | 24.94 |
| 110m H | 15.06 | 15.73 | 16.23 |
| 100m | 10.78 | 11.26 | 12.21 |
| Discus | 143' 1" | 138' 4" | 126' 9" |
| High Jump | 6' 4" | 5' 11" | 5' 6" |
| Javelin | 164' 9" | 149' 9" | 140' 9" |
| Long Jump | 21' 8" | 20' 4" | 18' 11" |
| Pole Vault | 13' 7" | 13' 1" | 11' 0" |
| Shot Put | 53' 3" | 48' 0" | 41' 6" |
| Triple Jump | 46' 10" | 44' 8" | 41' 11" |
* Estimated using data from current and recent Southern Connecticut State athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 20:36 | 21:28 | 23:25 |
| 3200m | 12:10 | 12:21 | 12:23 |
| 1600m | 5:33 | 5:42 | 5:55 |
| 800m | 2:28 | 2:33 | 2:39 |
| 400m | 59.47 | 1:01 | 1:04 |
| 300m H | 47.56 | 48.97 | 49.76 |
| 200m | 25.63 | 26.95 | 28.19 |
| 100m | 12.57 | 13.10 | 13.79 |
| 100m H | 15.69 | 16.50 | 17.33 |
| Discus | 114' 8" | 113' 1" | 108' 8" |
| Long Jump | 17' 6" | 16' 8" | 15' 6" |
| Triple Jump | 37' 9" | 36' 7" | 35' 9" |
* Estimated using data from current and recent Southern Connecticut State athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
2024 Recruiting Class
Head Men's Cross Country/Track And Field Coach
Assistant Cross Country/Track And Field Coach
2023 Recruiting Class
Head Women's Cross Country/Track And Field Coach
Assistant Cross Country/Track And Field Coach
Assistant Director of Athletic Communications (VB, XC/TF, GYM, WBB, WLAX)
Rank (2024)#25 D2
2023 Recruiting Class
Head Men's Cross Country/Track And Field Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Track and Field Coach
Assistant Cross Country/Track and Field Coach
2022 Recruiting Class
Head Women's Cross Country/Track And Field Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Track and Field Coach
Assistant Cross Country/Track and Field Coach
Free Recruiting Training Plans
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