PROGRAM INFO
Average roster size20
↳ Freshmen7
↳ # Recruits (est.)
3
Head Track & Field Coach
Assistant Track & Field Coach
Head Cross Country Coach
Head Track & Field Coach
Free Recruiting Training Plans
by
Goldey-Beacom
Track & Field and Cross Country Recruiting Standards* 2024-25
Div ⅠⅠ - CACC · Wilmington, DE
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 17:25 | 18:16 | 19:50 |
| 3200m | 10:10 | 10:42 | 11:21 |
| 1600m | 4:44 | 5:04 | 5:26 |
| 800m | 2:07 | 2:11 | 2:13 |
| 400m | 50.24 | 51.69 | 52.18 |
| 200m | 22.36 | 22.73 | 22.92 |
| 100m | 11.09 | 11.22 | 11.32 |
| High Jump | 6' 2" | 6' 1" | 6' 0" |
| Long Jump | 21' 0" | 20' 9" | 20' 5" |
* Estimated using data from current and recent Goldey-Beacom athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 22:26 | 22:56 | 23:26 |
| 3200m | 12:54 | 14:25 | 14:50 |
| 1600m | 5:45 | 5:57 | 6:08 |
| 800m | 2:23 | 2:27 | 2:29 |
| 400m | 1:01 | 1:02 | 1:04 |
| 200m | 26.66 | 27.22 | 27.60 |
| 100m | 12.64 | 12.68 | 12.74 |
| Shot Put | 35' 11" | 35' 9" | 35' 6" |
* Estimated using data from current and recent Goldey-Beacom athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Average roster size20
↳ Freshmen7
↳ # Recruits (est.)
3
Head Track & Field Coach
Assistant Track & Field Coach
Head Cross Country Coach
Head Track & Field Coach
Free Recruiting Training Plans
by
