PROGRAM INFO
Rank (2024)#32 NAIA
2023 Recruiting Class
Head Coach
Assistant Coach Jumps
Graduate Assistant Coach
Assistant Coach -- Throws
Assistant Coach -- Throws
Assistant Coach -- Distance
Assistant Coach -- Race Walk
Assistant Coach -- Sprints/Hurdles
Head Coach
Assistant Coach Jumps
Graduate Assistant Coach
Assistant Coach -- Throws
Assistant Coach -- Throws
Assistant Coach -- Distance
Assistant Coach -- Race Walk
Assistant Coach -- Sprints/Hurdles
Free Recruiting Training Plans
by
Point Park
Cross Country and Track & Field Recruiting Standards* 2024-25
NAIA - River States · Pittsburgh, PA
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 17:22 | 18:07 | 19:28 |
| 3200m | 10:35 | 10:50 | 11:28 |
| 1600m | 4:43 | 4:53 | 4:58 |
| 800m | 2:03 | 2:09 | 2:14 |
| 400m | 53.36 | 55.02 | 56.38 |
| 300m H | 40.17 | 42.77 | 43.14 |
| 200m | 22.52 | 23.57 | 23.89 |
| 110m H | 14.98 | 16.37 | 16.99 |
| 100m | 11.16 | 11.49 | 11.72 |
| Long Jump | 22' 9" | 21' 4" | 20' 5" |
| Triple Jump | 43' 9" | 43' 3" | 39' 10" |
* Estimated using data from current and recent Point Park athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 20:12 | 21:41 | 22:46 |
| 3200m | 12:25 | 12:28 | 12:30 |
| 1600m | 5:36 | 5:48 | 6:01 |
| 800m | 2:22 | 2:31 | 2:36 |
| 400m | 59.69 | 1:03 | 1:04 |
| 200m | 27.14 | 27.78 | 28.42 |
| 100m | 13.06 | 13.20 | 13.32 |
| 100m H | 17.24 | 17.88 | 19.84 |
| High Jump | 5' 2" | 4' 9" | 4' 8" |
| Long Jump | 15' 3" | 14' 11" | 14' 8" |
* Estimated using data from current and recent Point Park athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Rank (2024)#32 NAIA
2023 Recruiting Class
Head Coach
Assistant Coach Jumps
Graduate Assistant Coach
Assistant Coach -- Throws
Assistant Coach -- Throws
Assistant Coach -- Distance
Assistant Coach -- Race Walk
Assistant Coach -- Sprints/Hurdles
Head Coach
Assistant Coach Jumps
Graduate Assistant Coach
Assistant Coach -- Throws
Assistant Coach -- Throws
Assistant Coach -- Distance
Assistant Coach -- Race Walk
Assistant Coach -- Sprints/Hurdles
Free Recruiting Training Plans
by
