PROGRAM INFO
2024 Recruiting Class
Head Womens Cross Country Coach/Asst. Track & Field Coach
Head Cross Country/Track And Field Coach
Associate Head Track & Field Coach (Jumps/Combined Events)
Asst. Track & Field Coach
Asst. Track & Field Coach (Throws)
Asst. Track & Field Coach (Sprints/Hurdles)
2023 Recruiting Class
Head Cross Country/Track And Field Coach
Asst. Track & Field Coach
Asst. Track & Field Coach (Throws)
Asst. XC/Track & Field Coach (Jumps)
Asst. Track & Field Coach (Sprints/Hurdles)
Free Recruiting Training Plans
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Denison
Cross Country and Track & Field Recruiting Standards* 2024-25
Div ⅠⅠⅠ - NCAC · Granville, OH
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 17:03 | 18:04 | 19:28 |
| 3200m | 10:16 | 10:51 | 11:58 |
| 1600m | 4:45 | 4:59 | 5:12 |
| 800m | 2:01 | 2:08 | 2:21 |
| 400m | 52.44 | 55.84 | 59.41 |
| 300m H | 40.68 | 44.30 | 45.46 |
| 200m | 24.04 | 24.71 | 25.66 |
| 110m H | 15.54 | 15.94 | 16.46 |
| 100m | 11.73 | 12.10 | 12.75 |
| High Jump | 6' 1" | 6' 0" | 5' 11" |
| Long Jump | 20' 3" | 18' 10" | 18' 2" |
* Estimated using data from current and recent Denison athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 20:07 | 21:05 | 22:37 |
| 3200m | 11:59 | 12:20 | 12:39 |
| 1600m | 5:32 | 5:42 | 5:53 |
| 800m | 2:26 | 2:33 | 2:48 |
| 400m | 1:03 | 1:05 | 1:06 |
| 300m H | 46.41 | 48.37 | 50.41 |
| 200m | 27.17 | 27.85 | 28.19 |
| 100m | 13.24 | 13.60 | 14.01 |
| 100m H | 15.58 | 15.78 | 15.97 |
| Discus | 120' 2" | 109' 0" | 101' 1" |
| Shot Put | 37' 5" | 31' 8" | 26' 7" |
* Estimated using data from current and recent Denison athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
2024 Recruiting Class
Head Womens Cross Country Coach/Asst. Track & Field Coach
Head Cross Country/Track And Field Coach
Associate Head Track & Field Coach (Jumps/Combined Events)
Asst. Track & Field Coach
Asst. Track & Field Coach (Throws)
Asst. Track & Field Coach (Sprints/Hurdles)
2023 Recruiting Class
Head Cross Country/Track And Field Coach
Asst. Track & Field Coach
Asst. Track & Field Coach (Throws)
Asst. XC/Track & Field Coach (Jumps)
Asst. Track & Field Coach (Sprints/Hurdles)
Free Recruiting Training Plans
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