TEAM INFO
Average roster size8
↳ Freshmen3
Retention rate 8%
Head Cross Country and Track & Field Coach
Assistant Cross Country & Track and Field Coach
Average roster size9
↳ Freshmen3
Retention rate 19%
Head Cross Country and Track & Field Coach
Average roster size24
↳ Freshmen9
Retention rate 19%
Head Cross Country and Track & Field Coach
Volunteer Assistant Track & Field Coach
Average roster size24
↳ Freshmen10
Retention rate 27%
Head Cross Country and Track & Field Coach
Volunteer Assistant Track & Field Coach
Capital University
Cross Country and Track & Field Recruiting Standards* 2022-23
Div ⅠⅠⅠ - OAC · Columbus, OH
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 17:18 | 18:15 | 19:31 |
| 3200m | 10:27 | 10:54 | 11:27 |
| 1600m | 4:54 | 5:02 | 5:19 |
| 800m | 2:02 | 2:07 | 2:15 |
| 400m | 51.00 | 52.20 | 53.48 |
| 300m H | 39.64 | 40.65 | 42.28 |
| 200m | 22.74 | 23.01 | 24.03 |
| 110m H | 15.11 | 15.37 | 15.68 |
| 100m | 11.52 | 11.75 | 12.05 |
* estimated using performance data from current and recent Capital runners. Times distribution
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 21:15 | 22:28 | 23:53 |
| 3200m | 12:39 | 13:14 | 13:57 |
| 1600m | 5:43 | 6:04 | 6:13 |
| 800m | 2:25 | 2:35 | 2:44 |
| 400m | 59.59 | 1:04 | 1:05 |
| 300m H | 45.27 | 46.77 | 46.54 |
| 200m | 25.26 | 26.91 | 27.70 |
| 100m | 12.25 | 12.78 | 12.76 |
| 100m H | 14.85 | 15.44 | 15.61 |
* estimated using performance data from current and recent Capital runners. Times distribution
TEAM INFO
Average roster size8
↳ Freshmen3
Retention rate 8%
Head Cross Country and Track & Field Coach
Assistant Cross Country & Track and Field Coach
Average roster size9
↳ Freshmen3
Retention rate 19%
Head Cross Country and Track & Field Coach
Average roster size24
↳ Freshmen9
Retention rate 19%
Head Cross Country and Track & Field Coach
Volunteer Assistant Track & Field Coach
Average roster size24
↳ Freshmen10
Retention rate 27%
Head Cross Country and Track & Field Coach
Volunteer Assistant Track & Field Coach
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