PROGRAM INFO
Average roster size24
↳ Freshmen9
↳ # Recruits (est.)
5-6
Director Of Cross Country And Track & Field
Assistant Track & Field Coach Throws
Assistant Track & Field Coach - Throws
Assistant Cross Country and Track & Field Coach
Assistant Cross Country and Track & Field Coach - Distance
Volunteer Assistant Track & Field Coach - Pole Vault
Average roster size19
↳ Freshmen9
↳ # Recruits (est.)
3
Director Of Cross Country And Track & Field
Assistant Track & Field Coach Throws
Assistant Track & Field Coach - Throws
Assistant Cross Country and Track & Field Coach
Volunteer Assistant Track & Field Coach - Pole Vault
Volunteer Assistant Cross Country and Track & Field Coach
Volunteer Assistant Cross Country and Track & Field Coach
Average roster size10
↳ Freshmen4
↳ # Recruits (est.)
3-4
Sports Information Director
Director Of Cross Country And Track & Field
Assistant Cross Country and Track & Field Coach
Assistant Cross Country and Track & Field Coach
Average roster size8
↳ Freshmen3
↳ # Recruits (est.)
1
Sports Information Director
Director Of Cross Country And Track & Field
Assistant Cross Country and Track & Field Coach
Assistant Cross Country and Track & Field Coach
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 17:18 | 18:18 | 19:19 |
| 3200m | 10:30 | 10:48 | 11:10 |
| 1600m | 4:42 | 4:52 | 4:57 |
| 800m | 2:02 | 2:07 | 2:16 |
| 400m | 53.89 | 55.94 | 57.72 |
| 300m H | 40.55 | 41.46 | 42.02 |
| 200m | 23.37 | 24.00 | 24.66 |
| 110m H | 14.87 | 15.24 | 15.54 |
| 100m | 11.39 | 11.67 | 12.09 |
| Discus | 162' 7" | 156' 5" | 138' 8" |
| High Jump | 6' 2" | 6' 2" | 6' 2" |
| Long Jump | 20' 10" | 20' 0" | 18' 11" |
| Pole Vault | 13' 6" | 12' 8" | 11' 7" |
| Shot Put | 51' 7" | 50' 2" | 46' 10" |
Estimated using data from current and recent Capital athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 21:15 | 22:34 | 23:48 |
| 3200m | 12:26 | 12:46 | 12:55 |
| 1600m | 5:43 | 5:54 | 5:58 |
| 800m | 2:27 | 2:36 | 2:43 |
| 400m | 1:00 | 1:03 | 1:07 |
| 300m H | 49.16 | 51.13 | 53.64 |
| 200m | 27.58 | 28.63 | 29.98 |
| 100m | 13.20 | 13.62 | 13.93 |
| 100m H | 16.37 | 16.96 | 17.81 |
| Discus | 95' 0" | 90' 5" | 85' 2" |
| High Jump | 5' 3" | 5' 2" | 5' 0" |
| Long Jump | 17' 7" | 16' 8" | 16' 1" |
| Pole Vault | 11' 0" | 11' 0" | 11' 0" |
| Shot Put | 32' 8" | 30' 8" | 29' 10" |
| Triple Jump | 35' 8" | 35' 8" | 35' 8" |
Estimated using data from current and recent Capital athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Average roster size24
↳ Freshmen9
↳ # Recruits (est.)
5-6
Director Of Cross Country And Track & Field
Assistant Track & Field Coach Throws
Assistant Track & Field Coach - Throws
Assistant Cross Country and Track & Field Coach
Assistant Cross Country and Track & Field Coach - Distance
Volunteer Assistant Track & Field Coach - Pole Vault
Average roster size19
↳ Freshmen9
↳ # Recruits (est.)
3
Director Of Cross Country And Track & Field
Assistant Track & Field Coach Throws
Assistant Track & Field Coach - Throws
Assistant Cross Country and Track & Field Coach
Volunteer Assistant Track & Field Coach - Pole Vault
Volunteer Assistant Cross Country and Track & Field Coach
Volunteer Assistant Cross Country and Track & Field Coach
Average roster size10
↳ Freshmen4
↳ # Recruits (est.)
3-4
Sports Information Director
Director Of Cross Country And Track & Field
Assistant Cross Country and Track & Field Coach
Assistant Cross Country and Track & Field Coach
Average roster size8
↳ Freshmen3
↳ # Recruits (est.)
1
Sports Information Director
Director Of Cross Country And Track & Field
Assistant Cross Country and Track & Field Coach
Assistant Cross Country and Track & Field Coach
RELATED COLLEGES
PRO INSIGHTS
Coaches love recruits with potential to score in the conference finals in year one. See our median marks table for an analysis of recent Top 8 finishes at the Ohio T&F championships.
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