PROGRAM INFO
Rank (2024)#8 D3
Head Men's & Women's Track & Field Coach
Assistant Men's & Women's Track & Field Coach
Assistant Men's and Women's Track & Field Coach
Assistant Men's and Women's Cross Country Coach
Volunteer Assistant Men's & Women's Track & Field Coach
Rank (2024)#20 D3
2023 Recruiting Class
Head Men's & Women's Track & Field Coach
Assistant Men's & Women's Track & Field Coach
Assistant Men's & Women's Track & Field Coach
Assistant Men's and Women's Cross Country Coach
Volunteer Assistant Men's & Women's Track & Field Coach
Head Men's And Women's Cross Country Coach / Assistant Men's And Women's Track & Field Coach
Head Men's And Women's Track & Field Coach / Assistant Men's And Women's Cross Country Coach
Graduate Assistant Men's and Women's Cross Country / Men's and Women's Track & Field Coach
Assistant Men's and Women's Cross Country Coach / Assistant Men's and Women's Track & Field Coach
Head Men's And Women's Cross Country Coach / Assistant Men's And Women's Track & Field Coach
Head Men's And Women's Track & Field Coach / Assistant Men's And Women's Cross Country Coach
Graduate Assistant Men's and Women's Cross Country / Men's and Women's Track & Field Coach
Assistant Men's and Women's Cross Country Coach / Assistant Men's and Women's Track & Field Coach
Free Recruiting Training Plans
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Wilmington
Track & Field and Cross Country Recruiting Standards* 2024-25
Div ⅠⅠⅠ - OAC · Wilmington, OH
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:40 | 17:42 | 18:38 |
| 3200m | 9:55 | 10:31 | 10:56 |
| 1600m | 4:33 | 4:37 | 4:42 |
| 800m | 2:00 | 2:03 | 2:07 |
| 400m | 53.08 | 54.19 | 55.94 |
| 300m H | 40.92 | 41.96 | 43.18 |
| 200m | 23.73 | 24.39 | 25.10 |
| 110m H | 15.33 | 16.09 | 16.91 |
| 100m | 11.30 | 11.63 | 12.01 |
| Discus | 145' 9" | 123' 0" | 108' 9" |
| High Jump | 6' 2" | 6' 2" | 6' 1" |
| Shot Put | 50' 6" | 48' 7" | 42' 0" |
* Estimated using data from current and recent Wilmington athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 20:42 | 23:15 | 24:59 |
| 3200m | 11:58 | 12:47 | 13:22 |
| 1600m | 5:28 | 5:46 | 5:54 |
| 800m | 2:25 | 2:39 | 2:52 |
| 400m | 59.68 | 1:02 | 1:05 |
| 300m H | 44.81 | 45.97 | 46.70 |
| 200m | 24.21 | 26.65 | 28.52 |
| 100m | 12.13 | 13.07 | 13.36 |
| 100m H | 15.23 | 16.28 | 16.90 |
* Estimated using data from current and recent Wilmington athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Rank (2024)#8 D3
Head Men's & Women's Track & Field Coach
Assistant Men's & Women's Track & Field Coach
Assistant Men's and Women's Track & Field Coach
Assistant Men's and Women's Cross Country Coach
Volunteer Assistant Men's & Women's Track & Field Coach
Rank (2024)#20 D3
2023 Recruiting Class
Head Men's & Women's Track & Field Coach
Assistant Men's & Women's Track & Field Coach
Assistant Men's & Women's Track & Field Coach
Assistant Men's and Women's Cross Country Coach
Volunteer Assistant Men's & Women's Track & Field Coach
Head Men's And Women's Cross Country Coach / Assistant Men's And Women's Track & Field Coach
Head Men's And Women's Track & Field Coach / Assistant Men's And Women's Cross Country Coach
Graduate Assistant Men's and Women's Cross Country / Men's and Women's Track & Field Coach
Assistant Men's and Women's Cross Country Coach / Assistant Men's and Women's Track & Field Coach
Head Men's And Women's Cross Country Coach / Assistant Men's And Women's Track & Field Coach
Head Men's And Women's Track & Field Coach / Assistant Men's And Women's Cross Country Coach
Graduate Assistant Men's and Women's Cross Country / Men's and Women's Track & Field Coach
Assistant Men's and Women's Cross Country Coach / Assistant Men's and Women's Track & Field Coach
Free Recruiting Training Plans
by
