PROGRAM INFO
2023 Recruiting Class
Head Cross Country And Assistant Track & Field Coach
Director Of Cross Country And Track & Field
Assistant Track & Field Coach
Assistant Track & Field Coach (Throws)
Assistant Track & Field Coach (Throws)
Assistant Track & Field Coach (Sprints)
Strength And Conditioning Coach
Assitant Track & Field Coach (Pole Vault)
2023 Recruiting Class
Head Cross Country And Assistant Track & Field Coach
Director Of Cross Country And Track & Field
Assistant Track & Field Coach
Assistant Track & Field Coach (Throws)
Assistant Track & Field Coach (Throws)
Assistant Track & Field Coach (Sprints)
Strength And Conditioning Coach
Assitant Track & Field Coach (Pole Vault)
2024 Recruiting Class
Head Cross Country And Assistant Track & Field Coach
Director Of Cross Country And Track & Field
Cross Country Graduate Assistant Coach
Head Cross Country And Assistant Track & Field Coach
Director Of Cross Country And Track & Field
Cross Country Graduate Assistant Coach
Free Recruiting Training Plans
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| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 17:14 | 18:02 | 19:32 |
| 3200m | 10:27 | 10:43 | 10:56 |
| 1600m | 4:47 | 4:54 | 5:01 |
| 800m | 2:01 | 2:06 | 2:08 |
| 400m | 53.80 | 55.73 | 56.92 |
| 300m H | 43.03 | 44.28 | 45.82 |
| 200m | 23.22 | 24.20 | 24.86 |
| 110m H | 16.01 | 16.63 | 17.58 |
| 100m | 11.34 | 11.63 | 12.09 |
| Discus | 164' 10" | 143' 2" | 133' 11" |
| High Jump | 6' 5" | 5' 6" | 4' 10" |
| Long Jump | 20' 11" | 18' 9" | 15' 0" |
| Shot Put | 47' 7" | 43' 5" | 41' 1" |
| Triple Jump | 43' 6" | 41' 0" | 39' 2" |
* Estimated using data from current and recent Ripon athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 20:42 | 21:49 | 22:59 |
| 3200m | 12:23 | 13:10 | 14:35 |
| 1600m | 5:44 | 6:06 | 6:47 |
| 800m | 2:31 | 2:36 | 2:44 |
| 400m | 1:04 | 1:06 | 1:14 |
| 300m H | 49.49 | 51.00 | 52.35 |
| 200m | 27.73 | 28.75 | 29.62 |
| 100m | 13.00 | 13.51 | 14.43 |
| 100m H | 16.53 | 17.47 | 17.94 |
| High Jump | 4' 11" | 4' 9" | 4' 8" |
| Long Jump | 16' 6" | 14' 1" | 12' 4" |
| Shot Put | 37' 11" | 35' 7" | 34' 3" |
| Triple Jump | 35' 11" | 28' 8" | 26' 6" |
* Estimated using data from current and recent Ripon athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
2023 Recruiting Class
Head Cross Country And Assistant Track & Field Coach
Director Of Cross Country And Track & Field
Assistant Track & Field Coach
Assistant Track & Field Coach (Throws)
Assistant Track & Field Coach (Throws)
Assistant Track & Field Coach (Sprints)
Strength And Conditioning Coach
Assitant Track & Field Coach (Pole Vault)
2023 Recruiting Class
Head Cross Country And Assistant Track & Field Coach
Director Of Cross Country And Track & Field
Assistant Track & Field Coach
Assistant Track & Field Coach (Throws)
Assistant Track & Field Coach (Throws)
Assistant Track & Field Coach (Sprints)
Strength And Conditioning Coach
Assitant Track & Field Coach (Pole Vault)
2024 Recruiting Class
Head Cross Country And Assistant Track & Field Coach
Director Of Cross Country And Track & Field
Cross Country Graduate Assistant Coach
Head Cross Country And Assistant Track & Field Coach
Director Of Cross Country And Track & Field
Cross Country Graduate Assistant Coach
Free Recruiting Training Plans
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