TEAM INFO

Average roster size9
↳ Freshmen3
Retention rate 53%

Head Coach
Director of Operations
Assistant Coach
Assistant Coach
Head Strength Coach

Average roster size9
↳ Freshmen3
Retention rate 35%

Head Coach
Director of Operations
Assistant Coach
Assistant Coach
Head Strength Coach

Average roster size21
↳ Freshmen7
Retention rate 43%

Head Coach
Director of Operations
Assistant Coach - Throws
Assistant Strength Coach
Assistant Coach - Sprints & Jumps
Head Strength Coach

Average roster size17
↳ Freshmen6
Retention rate 35%

Head Coach
Director of Operations
Assistant Coach - Throws
Assistant Strength Coach
Head Strength Coach
Shenandoah University

Shenandoah University

Cross Country and Track & Field Recruiting Standards* 2022-23

Div ⅠⅠⅠ - ODAC · Winchester, VA
Event Recruit Walk On Tryout
5K XC 17:53 19:51 21:29
3200m 10:58 11:28 11:42
1600m 4:55 5:17 5:40
200m 22.53 23.34 24.27
100m 11.03 11.82 12.26
* estimated using performance data from current and recent Shenandoah University runners. Times distribution
Event Recruit Walk On Tryout
5K XC 21:08 22:30 22:57
3200m 12:32 12:59 13:14
1600m 5:45 6:00 6:13
* estimated using performance data from current and recent Shenandoah University runners. Times distribution
TEAM INFO

Average roster size9
↳ Freshmen3
Retention rate 53%

Head Coach
Director of Operations
Assistant Coach
Assistant Coach
Head Strength Coach

Average roster size9
↳ Freshmen3
Retention rate 35%

Head Coach
Director of Operations
Assistant Coach
Assistant Coach
Head Strength Coach

Average roster size21
↳ Freshmen7
Retention rate 43%

Head Coach
Director of Operations
Assistant Coach - Throws
Assistant Strength Coach
Assistant Coach - Sprints & Jumps
Head Strength Coach

Average roster size17
↳ Freshmen6
Retention rate 35%

Head Coach
Director of Operations
Assistant Coach - Throws
Assistant Strength Coach
Head Strength Coach
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