TEAM INFO

Average roster size9
↳ Freshmen3
Retention rate 53%

Head Coach
Director Of Operations
Assistant Coach
Assistant Coach
Head Strength Coach

Average roster size9
↳ Freshmen3
Retention rate 35%

Head Coach
Director Of Operations
Assistant Coach
Assistant Coach
Head Strength Coach

Average roster size21
↳ Freshmen7
Retention rate 43%

Head Coach
Director Of Operations
Assistant Coach - Throws
Assistant Strength Coach
Assistant Coach - Sprints & Jumps
Head Strength Coach

Average roster size17
↳ Freshmen6
Retention rate 35%

Head Coach
Director Of Operations
Assistant Coach - Throws
Assistant Strength Coach
Head Strength Coach
Shenandoah University

Shenandoah University

Cross Country and Track & Field Recruiting Standards* 2022-23

Div ⅠⅠⅠ - ODAC · Winchester, VA
Event Recruit Walk On Tryout
5K XC 17:53 19:51 21:29
3200m 10:58 11:30 11:42
1600m 4:55 5:04 5:17
800m 2:01 2:07 2:16
400m 51.19 53.54 56.83
200m 22.53 23.28 24.27
100m 11.03 11.87 12.26
* estimated using performance data from current and recent Shenandoah University athletes. Times distribution
Event Recruit Walk On Tryout
5K XC 21:08 22:28 22:57
3200m 12:32 12:59 13:14
1600m 5:45 6:00 6:13
800m 2:29 2:34 2:39
400m 1:04 1:07 1:08
200m 28.64 29.14 30.22
* estimated using performance data from current and recent Shenandoah University athletes. Times distribution
TEAM INFO

Average roster size9
↳ Freshmen3
Retention rate 53%

Head Coach
Director Of Operations
Assistant Coach
Assistant Coach
Head Strength Coach

Average roster size9
↳ Freshmen3
Retention rate 35%

Head Coach
Director Of Operations
Assistant Coach
Assistant Coach
Head Strength Coach

Average roster size21
↳ Freshmen7
Retention rate 43%

Head Coach
Director Of Operations
Assistant Coach - Throws
Assistant Strength Coach
Assistant Coach - Sprints & Jumps
Head Strength Coach

Average roster size17
↳ Freshmen6
Retention rate 35%

Head Coach
Director Of Operations
Assistant Coach - Throws
Assistant Strength Coach
Head Strength Coach
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