PROGRAM INFO
2023 Recruiting Class
Director Of Track & Field And Cross Country
Assistant Throws Coach
Assistant Distance Coach
Assistant Distance Coach
Assistant Pole Vault Coach
Assistant Sprints/Hurdles Coach
Assistant Jumps/Pole Vault Coach
2022 Recruiting Class
Director Of Track & Field And Cross Country
Assistant Throws Coach
Assistant Distance Coach
Assistant Cross Country Coach
Assistant Track & Field Coach
Assistant Sprints/Hurdles Coach
Volunteer Pole Vault Coach
Director Of Cross Country And Track & Field Programs
Assistant Cross Country Coach
Director Of Track & Field And Cross Country
Assistant Cross Country Coach
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:59 | 18:16 | 20:24 |
| 3200m | 10:03 | 10:22 | 10:42 |
| 1600m | 4:40 | 4:50 | 4:59 |
| 800m | 2:03 | 2:10 | 2:22 |
| 400m | 52.01 | 54.38 | 56.79 |
| 300m H | 41.95 | 42.68 | 43.24 |
| 200m | 22.80 | 23.90 | 25.57 |
| 110m H | 15.63 | 16.00 | 16.23 |
| 100m | 11.38 | 11.85 | 12.54 |
| High Jump | 6' 0" | 5' 11" | 5' 10" |
| Long Jump | 20' 6" | 19' 9" | 19' 5" |
| Pole Vault | 13' 2" | 12' 11" | 12' 6" |
* Estimated using data from current and recent Roanoke athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 21:22 | 22:57 | 24:35 |
| 3200m | 12:09 | 12:25 | 12:41 |
| 1600m | 5:40 | 5:51 | 6:11 |
| 800m | 2:31 | 2:34 | 2:38 |
| 400m | 1:02 | 1:04 | 1:07 |
| 300m H | 48.27 | 50.54 | 53.07 |
| 200m | 27.06 | 28.32 | 29.19 |
| 100m | 12.88 | 13.20 | 13.59 |
| 100m H | 16.25 | 16.61 | 17.08 |
| Discus | 100' 0" | 92' 3" | 90' 1" |
| High Jump | 4' 11" | 4' 10" | 4' 6" |
| Long Jump | 16' 10" | 16' 4" | 15' 7" |
| Shot Put | 34' 9" | 31' 8" | 28' 4" |
| Triple Jump | 35' 5" | 34' 2" | 32' 6" |
* Estimated using data from current and recent Roanoke athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
2023 Recruiting Class
Director Of Track & Field And Cross Country
Assistant Throws Coach
Assistant Distance Coach
Assistant Distance Coach
Assistant Pole Vault Coach
Assistant Sprints/Hurdles Coach
Assistant Jumps/Pole Vault Coach
2022 Recruiting Class
Director Of Track & Field And Cross Country
Assistant Throws Coach
Assistant Distance Coach
Assistant Cross Country Coach
Assistant Track & Field Coach
Assistant Sprints/Hurdles Coach
Volunteer Pole Vault Coach
Director Of Cross Country And Track & Field Programs
Assistant Cross Country Coach
Director Of Track & Field And Cross Country
Assistant Cross Country Coach
