TEAM INFO

Average roster size17
↳ Freshmen6
Retention rate 59%

Head Cross Country Coach
Assistant Cross Country Coach
Assistant Cross Country Coach

Average roster size13
↳ Freshmen5
Retention rate 37%

Head Cross Country Coach
Assistant Cross Country Coach
Assistant Cross Country Coach

Average roster size38
↳ Freshmen13
Retention rate 54%

Head Cross Country Coach
Head Track & Field Coach
Assistant Throws Coach
Assistant Track & Field Coach

Average roster size39
↳ Freshmen14
Retention rate 47%

Head Cross Country Coach
Head Track & Field Coach
Assistant Throws Coach
Assistant Track & Field Coach
Roanoke

Roanoke College

Cross Country and Track & Field Recruiting Standards* 2022-23

Div ⅠⅠⅠ - ODAC · Salem, VA
Event Recruit Walk On Tryout
5K XC 16:22 18:08 20:41
3200m 9:52 10:34 11:34
1600m 4:40 4:50 5:07
800m 2:01 2:05 2:08
400m 51.04 52.52 53.18
300m H 41.32 41.97 42.38
200m 22.46 23.17 23.71
110m H 15.03 15.14 15.20
100m 11.43 11.62 11.90
Long Jump 21' 6" 20' 9" 19' 5"
* estimated using performance data from current and recent Roanoke athletes. Times distribution
Event Recruit Walk On Tryout
5K XC 21:22 22:48 24:44
3200m 12:19 12:53 13:41
1600m 5:43 6:04 6:26
800m 2:23 2:29 2:36
400m 1:01 1:02 1:04
300m H 46.39 47.05 48.00
200m 26.50 27.72 29.35
100m 12.99 13.28 13.61
100m H 15.35 15.99 16.70
High Jump 5' 0" 4' 10" 4' 7"
Long Jump 17' 9" 17' 2" 16' 2"
Triple Jump 35' 5" 35' 3" 33' 1"
* estimated using performance data from current and recent Roanoke athletes. Times distribution
TEAM INFO

Average roster size17
↳ Freshmen6
Retention rate 59%

Head Cross Country Coach
Assistant Cross Country Coach
Assistant Cross Country Coach

Average roster size13
↳ Freshmen5
Retention rate 37%

Head Cross Country Coach
Assistant Cross Country Coach
Assistant Cross Country Coach

Average roster size38
↳ Freshmen13
Retention rate 54%

Head Cross Country Coach
Head Track & Field Coach
Assistant Throws Coach
Assistant Track & Field Coach

Average roster size39
↳ Freshmen14
Retention rate 47%

Head Cross Country Coach
Head Track & Field Coach
Assistant Throws Coach
Assistant Track & Field Coach
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