TEAM INFO
Average roster size17
↳ Freshmen6
Retention rate 59%
Head Cross Country Coach
Assistant Cross Country Coach
Assistant Cross Country Coach
Average roster size13
↳ Freshmen5
Retention rate 37%
Head Cross Country Coach
Assistant Cross Country Coach
Assistant Cross Country Coach
Average roster size38
↳ Freshmen13
Retention rate 54%
Head Cross Country Coach
Head Track & Field Coach
Assistant Throws Coach
Assistant Track & Field Coach
Average roster size39
↳ Freshmen14
Retention rate 47%
Head Cross Country Coach
Head Track & Field Coach
Assistant Throws Coach
Assistant Track & Field Coach
Roanoke College
Cross Country and Track & Field Recruiting Standards* 2022-23
Div ⅠⅠⅠ - ODAC · Salem, VA
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:22 | 18:08 | 20:41 |
| 3200m | 9:52 | 10:34 | 11:34 |
| 1600m | 4:40 | 4:50 | 5:07 |
| 800m | 2:01 | 2:05 | 2:08 |
| 400m | 51.04 | 52.52 | 53.18 |
| 300m H | 41.32 | 41.97 | 42.38 |
| 200m | 22.46 | 23.17 | 23.71 |
| 110m H | 15.03 | 15.14 | 15.20 |
| 100m | 11.43 | 11.62 | 11.90 |
| Long Jump | 21' 6" | 20' 9" | 19' 5" |
* estimated using performance data from current and recent Roanoke athletes. Times distribution
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 21:22 | 22:48 | 24:44 |
| 3200m | 12:19 | 12:53 | 13:41 |
| 1600m | 5:43 | 6:04 | 6:26 |
| 800m | 2:23 | 2:29 | 2:36 |
| 400m | 1:01 | 1:02 | 1:04 |
| 300m H | 46.39 | 47.05 | 48.00 |
| 200m | 26.50 | 27.72 | 29.35 |
| 100m | 12.99 | 13.28 | 13.61 |
| 100m H | 15.35 | 15.99 | 16.70 |
| High Jump | 5' 0" | 4' 10" | 4' 7" |
| Long Jump | 17' 9" | 17' 2" | 16' 2" |
| Triple Jump | 35' 5" | 35' 3" | 33' 1" |
* estimated using performance data from current and recent Roanoke athletes. Times distribution
TEAM INFO
Average roster size17
↳ Freshmen6
Retention rate 59%
Head Cross Country Coach
Assistant Cross Country Coach
Assistant Cross Country Coach
Average roster size13
↳ Freshmen5
Retention rate 37%
Head Cross Country Coach
Assistant Cross Country Coach
Assistant Cross Country Coach
Average roster size38
↳ Freshmen13
Retention rate 54%
Head Cross Country Coach
Head Track & Field Coach
Assistant Throws Coach
Assistant Track & Field Coach
Average roster size39
↳ Freshmen14
Retention rate 47%
Head Cross Country Coach
Head Track & Field Coach
Assistant Throws Coach
Assistant Track & Field Coach
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