PROGRAM INFO
Director Of Athletic Communications
Director Of Cross Country And Track & Field Programs
Assistant Cross Country Coach
Director Of Athletic Communications
Director Of Track & Field And Cross Country
Assistant Cross Country Coach
2022 Recruiting Class
Head Cross Country Coach
Assistant Throws Coach
Assistant Track & Field Coach
Volunteer Pole Vault Coach
2022 Recruiting Class
Head Cross Country Coach
Assistant Throws Coach
Assistant Track & Field Coach
Volunteer Pole Vault Coach
Event | Recruit | Walk On | Tryout |
---|---|---|---|
5K XC | 16:59 | 18:16 | 20:24 |
3200m | 9:58 | 10:16 | 10:38 |
1600m | 4:40 | 4:49 | 4:56 |
800m | 2:03 | 2:09 | 2:17 |
400m | 52.07 | 54.60 | 56.84 |
300m H | 41.95 | 43.51 | 44.78 |
200m | 22.80 | 23.67 | 24.80 |
110m H | 15.63 | 16.01 | 16.25 |
100m | 11.12 | 11.57 | 12.01 |
High Jump | 6' 0" | 5' 10" | 5' 10" |
Long Jump | 20' 6" | 19' 10" | 19' 5" |
Pole Vault | 13' 3" | 12' 11" | 12' 6" |
* Estimated using data from current and recent Roanoke athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot.
Event | Recruit | Walk On | Tryout |
---|---|---|---|
5K XC | 21:22 | 22:57 | 24:35 |
3200m | 12:09 | 12:26 | 12:41 |
1600m | 5:40 | 5:51 | 6:10 |
800m | 2:30 | 2:34 | 2:37 |
400m | 1:02 | 1:04 | 1:07 |
300m H | 47.57 | 50.10 | 52.51 |
200m | 27.06 | 28.34 | 29.21 |
100m | 12.94 | 13.22 | 13.60 |
100m H | 16.25 | 16.49 | 16.75 |
High Jump | 4' 11" | 4' 9" | 4' 6" |
Long Jump | 17' 1" | 16' 6" | 15' 6" |
Shot Put | 34' 9" | 31' 5" | 28' 0" |
Triple Jump | 35' 5" | 34' 1" | 32' 6" |
* Estimated using data from current and recent Roanoke athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot.
PROGRAM INFO
Director Of Athletic Communications
Director Of Cross Country And Track & Field Programs
Assistant Cross Country Coach
Director Of Athletic Communications
Director Of Track & Field And Cross Country
Assistant Cross Country Coach
2022 Recruiting Class
Head Cross Country Coach
Assistant Throws Coach
Assistant Track & Field Coach
Volunteer Pole Vault Coach
2022 Recruiting Class
Head Cross Country Coach
Assistant Throws Coach
Assistant Track & Field Coach
Volunteer Pole Vault Coach