TEAM INFO

Average roster size39
↳ Freshmen14
   ↳ # Recruits (est.) 7
Retention rate 54%

Head Cross Country Coach
Head Track & Field Coach
Assistant Throws Coach
Assistant Track & Field Coach
Volunteer Pole Vault Coach

Average roster size39
↳ Freshmen14
   ↳ # Recruits (est.) 8
Retention rate 44%

Head Cross Country Coach
Head Track & Field Coach
Assistant Throws Coach
Assistant Track & Field Coach
Volunteer Pole Vault Coach

Average roster size17
↳ Freshmen6
   ↳ # Recruits (est.) 4
Retention rate 59%

Head Cross Country Coach
Assistant Cross Country Coach
Assistant Cross Country Coach

Average roster size13
↳ Freshmen5
   ↳ # Recruits (est.) 2-3
Retention rate 37%

Head Cross Country Coach
Assistant Cross Country Coach
Assistant Cross Country Coach
Roanoke

Roanoke College

Track & Field and Cross Country Recruiting Standards* 2022-23

Div ⅠⅠⅠ - ODAC · Salem, VA
Event Recruit Walk On Tryout
5K XC 16:49 17:55 19:54
3200m 9:58 10:12 10:30
1600m 4:40 4:47 4:56
800m 2:02 2:08 2:15
400m 52.07 54.60 56.84
300m H 41.95 43.51 44.78
200m 22.80 23.67 24.80
110m H 15.63 16.01 16.25
100m 11.12 11.51 11.74
High Jump 6' 0" 5' 10" 5' 10"
Long Jump 20' 6" 19' 11" 19' 5"
* estimated using performance data from current and recent Roanoke athletes
Event Recruit Walk On Tryout
5K XC 21:22 22:47 24:43
3200m 12:09 12:26 12:41
1600m 5:36 5:45 5:48
800m 2:30 2:34 2:37
400m 1:02 1:04 1:07
300m H 47.57 50.10 52.51
200m 27.06 28.34 29.21
100m 12.94 13.22 13.60
100m H 16.25 16.49 16.75
High Jump 4' 11" 4' 9" 4' 6"
Long Jump 17' 1" 16' 6" 15' 6"
Triple Jump 35' 5" 34' 1" 32' 6"
* estimated using performance data from current and recent Roanoke athletes
TEAM INFO

Average roster size39
↳ Freshmen14
   ↳ # Recruits (est.) 7
Retention rate 54%

Head Cross Country Coach
Head Track & Field Coach
Assistant Throws Coach
Assistant Track & Field Coach
Volunteer Pole Vault Coach

Average roster size39
↳ Freshmen14
   ↳ # Recruits (est.) 8
Retention rate 44%

Head Cross Country Coach
Head Track & Field Coach
Assistant Throws Coach
Assistant Track & Field Coach
Volunteer Pole Vault Coach

Average roster size17
↳ Freshmen6
   ↳ # Recruits (est.) 4
Retention rate 59%

Head Cross Country Coach
Assistant Cross Country Coach
Assistant Cross Country Coach

Average roster size13
↳ Freshmen5
   ↳ # Recruits (est.) 2-3
Retention rate 37%

Head Cross Country Coach
Assistant Cross Country Coach
Assistant Cross Country Coach