TEAM INFO
Average roster size17
↳ Freshmen6
Retention rate 59%
Head Cross Country Coach
Assistant Cross Country Coach
Assistant Cross Country Coach
Average roster size13
↳ Freshmen5
Retention rate 37%
Head Cross Country Coach
Assistant Cross Country Coach
Assistant Cross Country Coach
Average roster size39
↳ Freshmen14
Retention rate 54%
Head Cross Country Coach
Head Track & Field Coach
Assistant Throws Coach
Assistant Track & Field Coach
Volunteer Pole Vault Coach
Average roster size40
↳ Freshmen14
Retention rate 44%
Head Cross Country Coach
Head Track & Field Coach
Assistant Throws Coach
Assistant Track & Field Coach
Volunteer Pole Vault Coach
Roanoke College
Cross Country and Track & Field Recruiting Standards* 2022-23
Div ⅠⅠⅠ - ODAC · Salem, VA
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:39 | 17:57 | 20:19 |
| 3200m | 9:52 | 10:13 | 10:29 |
| 1600m | 4:39 | 4:47 | 4:56 |
| 800m | 2:03 | 2:08 | 2:15 |
| 400m | 52.07 | 54.56 | 56.84 |
| 300m H | 41.95 | 43.51 | 44.78 |
| 200m | 22.46 | 23.09 | 23.67 |
| 110m H | 15.09 | 15.34 | 15.51 |
| 100m | 11.12 | 11.53 | 11.76 |
| High Jump | 6' 2" | 6' 0" | 5' 10" |
| Long Jump | 21' 9" | 21' 3" | 19' 10" |
* estimated using performance data from current and recent Roanoke athletes. Times distribution
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 21:22 | 22:47 | 24:43 |
| 3200m | 12:09 | 12:26 | 12:41 |
| 1600m | 5:36 | 5:45 | 5:48 |
| 800m | 2:30 | 2:33 | 2:36 |
| 400m | 1:02 | 1:04 | 1:07 |
| 300m H | 46.94 | 49.67 | 51.30 |
| 200m | 27.06 | 28.34 | 29.22 |
| 100m | 12.95 | 13.26 | 13.61 |
| 100m H | 15.38 | 16.21 | 17.01 |
| High Jump | 5' 0" | 4' 11" | 4' 9" |
| Long Jump | 17' 11" | 17' 6" | 16' 6" |
| Triple Jump | 36' 3" | 36' 0" | 34' 1" |
* estimated using performance data from current and recent Roanoke athletes. Times distribution
TEAM INFO
Average roster size17
↳ Freshmen6
Retention rate 59%
Head Cross Country Coach
Assistant Cross Country Coach
Assistant Cross Country Coach
Average roster size13
↳ Freshmen5
Retention rate 37%
Head Cross Country Coach
Assistant Cross Country Coach
Assistant Cross Country Coach
Average roster size39
↳ Freshmen14
Retention rate 54%
Head Cross Country Coach
Head Track & Field Coach
Assistant Throws Coach
Assistant Track & Field Coach
Volunteer Pole Vault Coach
Average roster size40
↳ Freshmen14
Retention rate 44%
Head Cross Country Coach
Head Track & Field Coach
Assistant Throws Coach
Assistant Track & Field Coach
Volunteer Pole Vault Coach
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