PROGRAM INFO

Average roster size18
↳ Freshmen6
   ↳ # Recruits (est.) 3-4
Retention rate 59%

Director Of Athletic Communications
Director Of Cross Country And Track & Field Programs
Assistant Cross Country Coach

Average roster size14
↳ Freshmen5
   ↳ # Recruits (est.) 1-2
Retention rate 37%

Director Of Athletic Communications
Director Of Track & Field And Cross Country
Assistant Cross Country Coach

Average roster size39
↳ Freshmen14
   ↳ # Recruits (est.) 7-8
Retention rate 54%
2022 Recruiting Class
Head Cross Country Coach
Assistant Throws Coach
Assistant Track & Field Coach
Volunteer Pole Vault Coach

Average roster size39
↳ Freshmen14
   ↳ # Recruits (est.) 8
Retention rate 44%
2022 Recruiting Class
Head Cross Country Coach
Assistant Throws Coach
Assistant Track & Field Coach
Volunteer Pole Vault Coach
Roanoke

Roanoke

Cross Country and Track & Field Recruiting Standards* 2023-24

Div ⅠⅠⅠ - ODAC · Salem, VA
Event Recruit Walk On Tryout
5K XC 16:59 18:16 20:24
3200m 9:58 10:16 10:38
1600m 4:40 4:49 4:56
800m 2:03 2:09 2:17
400m 52.07 54.60 56.84
300m H 41.95 43.51 44.78
200m 22.80 23.67 24.80
110m H 15.63 16.01 16.25
100m 11.12 11.57 12.01
High Jump 6' 0" 5' 10" 5' 10"
Long Jump 20' 6" 19' 10" 19' 5"
Pole Vault 13' 3" 12' 11" 12' 6"
* Estimated using data from current and recent Roanoke athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot.
Event Recruit Walk On Tryout
5K XC 21:22 22:57 24:35
3200m 12:09 12:26 12:41
1600m 5:40 5:51 6:10
800m 2:30 2:34 2:37
400m 1:02 1:04 1:07
300m H 47.57 50.10 52.51
200m 27.06 28.34 29.21
100m 12.94 13.22 13.60
100m H 16.25 16.49 16.75
High Jump 4' 11" 4' 9" 4' 6"
Long Jump 17' 1" 16' 6" 15' 6"
Shot Put 34' 9" 31' 5" 28' 0"
Triple Jump 35' 5" 34' 1" 32' 6"
* Estimated using data from current and recent Roanoke athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot.
PROGRAM INFO

Average roster size18
↳ Freshmen6
   ↳ # Recruits (est.) 3-4
Retention rate 59%

Director Of Athletic Communications
Director Of Cross Country And Track & Field Programs
Assistant Cross Country Coach

Average roster size14
↳ Freshmen5
   ↳ # Recruits (est.) 1-2
Retention rate 37%

Director Of Athletic Communications
Director Of Track & Field And Cross Country
Assistant Cross Country Coach

Average roster size39
↳ Freshmen14
   ↳ # Recruits (est.) 7-8
Retention rate 54%
2022 Recruiting Class
Head Cross Country Coach
Assistant Throws Coach
Assistant Track & Field Coach
Volunteer Pole Vault Coach

Average roster size39
↳ Freshmen14
   ↳ # Recruits (est.) 8
Retention rate 44%
2022 Recruiting Class
Head Cross Country Coach
Assistant Throws Coach
Assistant Track & Field Coach
Volunteer Pole Vault Coach