PROGRAM INFO
Head Coach
Assistant Coach
Concordia College
Track & Field and Cross Country Recruiting Standards* 2023-24
Div ⅠⅠⅠ - MIAC · Moorhead, MN
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:53 | 17:53 | 19:11 |
| 3200m | 10:17 | 10:32 | 10:52 |
| 1600m | 4:41 | 4:48 | 4:56 |
| 800m | 2:01 | 2:08 | 2:22 |
| 400m | 50.18 | 54.89 | 1:03 |
| 300m H | 40.35 | 41.12 | 41.37 |
| 200m | 23.28 | 24.13 | 25.31 |
| 110m H | 15.09 | 15.17 | 15.45 |
| 100m | 11.16 | 11.52 | 11.76 |
| Discus | 149' 6" | 146' 1" | 144' 8" |
| High Jump | 6' 2" | 6' 0" | 5' 8" |
| Long Jump | 21' 5" | 20' 10" | 20' 1" |
| Pole Vault | 13' 3" | 12' 10" | 11' 9" |
| Triple Jump | 43' 8" | 41' 8" | 40' 2" |
* Estimated using data from current and recent Concordia College athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 20:43 | 22:09 | 24:03 |
| 3200m | 12:14 | 12:48 | 13:13 |
| 1600m | 5:46 | 5:57 | 6:10 |
| 800m | 2:28 | 2:38 | 2:51 |
| 400m | 1:02 | 1:04 | 1:05 |
| 300m H | 47.60 | 49.22 | 50.13 |
| 200m | 26.67 | 28.02 | 28.69 |
| 100m | 13.00 | 13.54 | 13.94 |
| 100m H | 16.68 | 17.29 | 17.79 |
| Discus | 123' 11" | 109' 8" | 102' 2" |
| High Jump | 5' 2" | 5' 1" | 5' 0" |
| Javelin | 104' 3" | 97' 6" | 92' 11" |
| Long Jump | 17' 3" | 15' 10" | 15' 2" |
| Shot Put | 38' 3" | 37' 5" | 35' 3" |
| Triple Jump | 34' 9" | 33' 3" | 32' 4" |
* Estimated using data from current and recent Concordia College athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Head Coach
Assistant Coach
